Vitalize Wales

Vitalize Wales A sports and holistic therapy clinic in the heart of Barry in the Vale of Glamorgan.

Providing high quality, individually tailored therapies for professional sports people, amateur sports people and non-sports people equally. Appointment Only

Gift Vouchers Available at:
https://vitalize-wales.book.app/gift/card

Happy Bank Holiday Weekend.  However you are spending it, we wish you a relaxing and enjoyable time. Although our phone ...
22/08/2025

Happy Bank Holiday Weekend. However you are spending it, we wish you a relaxing and enjoyable time. Although our phone lines are closed, the online booking system remains open 24/7.

Https://vitalize-wales.book.app

Clinic resumes on Tuesday 26th August.

This Week's Available Appointments are limited:Tues 12th Aug9am14.15Thurs 14th Aug14.1515.15Book in quickly to secure yo...
09/08/2025

This Week's Available Appointments are limited:

Tues 12th Aug
9am
14.15

Thurs 14th Aug
14.15
15.15

Book in quickly to secure your appointment
Https://vitalize-wales.book.app

A wonderful range of treatments available at Vitalize Wales. Treatments include a range of different massage options, fo...
08/08/2025

A wonderful range of treatments available at Vitalize Wales. Treatments include a range of different massage options, foot reflexology, facial reflexology, holistic facials and dry floatation.

Ranging from 30 minutes to 2 hours there is something for everyone.

See for yourself and book in at:
Https://vitalize-wales.book.app

APPOINTMENT FILLEDDue to a cancellation an appointment is available at 5pm tonight. Click below to message to book Pleas...
06/08/2025

APPOINTMENT FILLED

Due to a cancellation an appointment is available at 5pm tonight. Click below to message to book

Please note: appointment not available/ visible on booking system.

NEW!!!! The Ultimate Recovery Combo: Sports Massage + Dry Flotation 💪🌊🔹 We now have dedicated therapy and dry floatation...
18/07/2025

NEW!!!! The Ultimate Recovery Combo:
Sports Massage + Dry Flotation 💪🌊

🔹 We now have dedicated therapy and dry floatation packages which allow you to add a 30 or 60 minute Dry Floatation Therapy session onto any one of our treatments - from just £15.

Training hard? Don’t just rest—recover smarter.

🧠 Here’s why this duo works wonders:

🔹 Sports Massage gets deep into the muscle tissue:
✔️ Breaks up knots
✔️ Improves circulation
✔️ Speeds up recovery
✔️ Reduces stiffness

🔹 Dry Flotation takes over where the massage ends:
✔️ Zero-gravity stillness = no pressure on your joints
✔️ Deep nervous system reset
✔️ Enhances sleep quality
✔️ Boosts muscle repair and mental clarity

💥 Together, they’re the recovery dream team. Start with a targeted sports massage, then float into deep relaxation—your body will thank you.

💥 Ideal for:
Athletes • Gym regulars • Runners • Footballers • CrossFitters • Rugby players • Anyone serious about self-care.

Book today at Https://vitalize-wales.book.app

27/06/2025

👐 Sports Massage for Everyone 👐

Because Every Body Deserves to Feel Better!

Think sports massage is just for marathon runners or those who live in the gym? Think again.

Sports massage is for everyone—from weekend warriors and desk workers to busy parents and anyone feeling stiff, sore, or simply worn out. You don’t have to be training for a competition to benefit from the powerful effects of targeted muscle work.

Whether you're:

🧡Sitting at a desk all day
🧡Recovering from a tough workout
🧡Managing everyday aches and pains
🧡Chasing toddlers or grandkids
🧡Just needing a break from the stress of life

…sports massage can help.

✅ Relieve muscle tension and tightness
✅ Improve circulation and flexibility
✅ Prevent injury and support recovery
✅ Calm the nervous system and reduce stress

Every session is tailored to your needs—firm or gentle, focused or full-body. You’ll leave feeling refreshed, recharged, and more connected to your body.

Ready to feel better in your skin? Book your session today. Your muscles will thank you.

vitalize-wales@book.app" rel="ugc" target="_blank">Https://vitalize-wales@book.app

🗨️ Feedback Friday 🗨️Here's a couple of recent reviews from some of my amazing clients.
20/06/2025

🗨️ Feedback Friday 🗨️

Here's a couple of recent reviews from some of my amazing clients.

As a professional therapist with nearly 20 years in the industry it sadens me that as professionals we still have to pos...
20/06/2025

As a professional therapist with nearly 20 years in the industry it sadens me that as professionals we still have to post reminders like this. Only recently in an individual was convicted of inappropriately touching a massage therapist and whose actions caused the individual to leave the industry. We operate a zero tolerance approach to any inappropriate messaging or behaviours.

RESPECT MASSAGE MESSAGE

Massage therapists that are members of Respect Massage hold themselves to the highest standards of an ethical, boundary-driven practice. Respect Massage members have a zero-tolerance policy for solicitations of any kind. Jokes, innuendo, and inappropriate requests are taken seriously and will result in the swift termination of the session. When choosing a practice displaying the Respect Massage logo, you can have confidence in the safety and professionalism you will experience as a client.

THINK!
If you wouldn't ask a police officer for it, don't think about asking a massage professional for it!

14/06/2025

Good Luck to everyone running the Barry 10k tomorrow. Keep an eye out for me as I am doing it tomorrow (albeit slowly!)

Don't forget to get your recovery treatments booked in for next week too.

Address

Barry Therapy Centre, 1st Floor, 44 Holton Road
Barry
CF634HB

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2:30pm

Alerts

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