Vitalize Wales

Vitalize Wales A sports and holistic therapy clinic in the heart of Barry in the Vale of Glamorgan.

Providing high quality, individually tailored therapies for professional sports people, amateur sports people and non-sports people equally. Appointment Only

Gift Vouchers Available at:
https://vitalize-wales.book.app/gift/card

Due to a cancellation we have an appointment available:Thursday 14th May @ 5pm - 45 minutes Only evening appointment ava...
12/05/2026

Due to a cancellation we have an appointment available:

Thursday 14th May @ 5pm - 45 minutes

Only evening appointment available until mid June. Get in quick to book this:

www.vitalize-wales.co.uk

One off Monday clinic running next Monday (11th May). Appointments going fast. Book now at:www.vitalize-wales.co.uk
06/05/2026

One off Monday clinic running next Monday (11th May). Appointments going fast. Book now at:

www.vitalize-wales.co.uk

Following a double cancellation we have Evening Appointments available tomorrow. These will go fast. Be quick. Https:/V...
04/05/2026

Following a double cancellation we have Evening Appointments available tomorrow.

These will go fast. Be quick.

Https:/Vitalize-Wales.book.app

Hydrotherm Massage - What is it all about?Massage… but floating on warm water. A better way for massage!Hydrotherm Mass...
26/04/2026

Hydrotherm Massage - What is it all about?

Massage… but floating on warm water. A better way for massage!

Hydrotherm Massage offers highly effective massage that can be targeted to your aches and pains but is more relaxing and less intense than traditional sports massage. It is perfect for a good massage but with deep relaxation without ever having to turn over.

Why clients love it:

* Warm water cushions melt away tension
* Ideal for back pain and stress relief
* No discomfort from laying face down on a hard massage couch.
* Supports the body beautifully - great for pregnancy, mobility issues, or chronic pain
* The warmth encourages deeper relaxation and improved circulation
* Highly effective for upper back and neck issues.

If you’ve never tried Hydrotherm, this is your sign. It’s massage but on a different level. Book today at:

www.Vitalize-Wales.co.uk

I do have the best clients I have to say.What a lovely surprise today ❤️
24/04/2026

I do have the best clients I have to say.

What a lovely surprise today ❤️

Benefits of Sports MassageIf you want to train harder you need to make sure you recover smarter! Sports Massage isn’t j...
24/04/2026

Benefits of Sports Massage

If you want to train harder you need to make sure you recover smarter!

Sports Massage isn’t just for athletes it’s for anyone who wants to move better and feel stronger.

Sports Massage can help:

* Reduce muscle tension and stiffness
* Improve flexibility and range of motion
* Speed up recovery after workouts
* Prevent injuries before they happen
* Boost circulation and performance

If your body feels tight, tired, or overworked, a Sports Massage can make a world of difference.

Your next PB starts with proper recovery.

Book in today at: www.vitalize-wales.co.uk

👣Benefits of Reflexology👣Balance your body from the feet up! Reflexology is a gentle, restorative therapy that works on...
23/04/2026

👣Benefits of Reflexology👣

Balance your body from the feet up! Reflexology is a gentle, restorative therapy that works on pressure points in the feet to support the whole body.

Our clients have reflexology to help with:
* Relaxation
* A deeper sense of calm and wellbeing
* Reducing stress and anxiety
* Improving sleep
* Living with chronic pain
* Sinus issues

And much much more.

It is perfect for anyone who needs to unwind, reset, and reconnect with their body.

Book today at: www.vitalize-wales.co.uk

Appointments Available Next WeekWe have a number of appointments become available next week. Whether you’re coping with...
23/04/2026

Appointments Available Next Week

We have a number of appointments become available next week.

Whether you’re coping with an injury, managing stress or tension, navigating training aches and pains, or just craving some calm, we can help!

So whether you are looking for sports massage, Hydrotherm massage, reflexology or a facial - book yourself in today before these spaces go. Go to:

www.vitalize-wales.co.uk

Don’t wait until the pain shouts louder - give your body the care it deserves now.

Last minute availability for rare evening appointments available this evening between 5pm and 6.30pm. 45 mins, 1hr or 9...
21/04/2026

Last minute availability for rare evening appointments available this evening between 5pm and 6.30pm. 45 mins, 1hr or 90 mins.

Message to book. Be quick!

Address

Barry Therapy Centre, 1st Floor, 44 Holton Road
Barry
CF634HB

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2:30pm

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