Vitalize Wales

Vitalize Wales A sports and holistic therapy clinic in the heart of Barry in the Vale of Glamorgan.

Providing high quality, individually tailored therapies for professional sports people, amateur sports people and non-sports people equally. Appointment Only

Gift Vouchers Available at:
https://vitalize-wales.book.app/gift/card

NEW!!!! The Ultimate Recovery Combo: Sports Massage + Dry Flotation 💪🌊🔹 We now have dedicated therapy and dry floatation...
18/07/2025

NEW!!!! The Ultimate Recovery Combo:
Sports Massage + Dry Flotation 💪🌊

🔹 We now have dedicated therapy and dry floatation packages which allow you to add a 30 or 60 minute Dry Floatation Therapy session onto any one of our treatments - from just £15.

Training hard? Don’t just rest—recover smarter.

🧠 Here’s why this duo works wonders:

🔹 Sports Massage gets deep into the muscle tissue:
✔️ Breaks up knots
✔️ Improves circulation
✔️ Speeds up recovery
✔️ Reduces stiffness

🔹 Dry Flotation takes over where the massage ends:
✔️ Zero-gravity stillness = no pressure on your joints
✔️ Deep nervous system reset
✔️ Enhances sleep quality
✔️ Boosts muscle repair and mental clarity

💥 Together, they’re the recovery dream team. Start with a targeted sports massage, then float into deep relaxation—your body will thank you.

💥 Ideal for:
Athletes • Gym regulars • Runners • Footballers • CrossFitters • Rugby players • Anyone serious about self-care.

Book today at Https://vitalize-wales.book.app

27/06/2025

👐 Sports Massage for Everyone 👐

Because Every Body Deserves to Feel Better!

Think sports massage is just for marathon runners or those who live in the gym? Think again.

Sports massage is for everyone—from weekend warriors and desk workers to busy parents and anyone feeling stiff, sore, or simply worn out. You don’t have to be training for a competition to benefit from the powerful effects of targeted muscle work.

Whether you're:

🧡Sitting at a desk all day
🧡Recovering from a tough workout
🧡Managing everyday aches and pains
🧡Chasing toddlers or grandkids
🧡Just needing a break from the stress of life

…sports massage can help.

✅ Relieve muscle tension and tightness
✅ Improve circulation and flexibility
✅ Prevent injury and support recovery
✅ Calm the nervous system and reduce stress

Every session is tailored to your needs—firm or gentle, focused or full-body. You’ll leave feeling refreshed, recharged, and more connected to your body.

Ready to feel better in your skin? Book your session today. Your muscles will thank you.

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🗨️ Feedback Friday 🗨️Here's a couple of recent reviews from some of my amazing clients.
20/06/2025

🗨️ Feedback Friday 🗨️

Here's a couple of recent reviews from some of my amazing clients.

As a professional therapist with nearly 20 years in the industry it sadens me that as professionals we still have to pos...
20/06/2025

As a professional therapist with nearly 20 years in the industry it sadens me that as professionals we still have to post reminders like this. Only recently in an individual was convicted of inappropriately touching a massage therapist and whose actions caused the individual to leave the industry. We operate a zero tolerance approach to any inappropriate messaging or behaviours.

RESPECT MASSAGE MESSAGE

Massage therapists that are members of Respect Massage hold themselves to the highest standards of an ethical, boundary-driven practice. Respect Massage members have a zero-tolerance policy for solicitations of any kind. Jokes, innuendo, and inappropriate requests are taken seriously and will result in the swift termination of the session. When choosing a practice displaying the Respect Massage logo, you can have confidence in the safety and professionalism you will experience as a client.

THINK!
If you wouldn't ask a police officer for it, don't think about asking a massage professional for it!

14/06/2025

Good Luck to everyone running the Barry 10k tomorrow. Keep an eye out for me as I am doing it tomorrow (albeit slowly!)

Don't forget to get your recovery treatments booked in for next week too.

Evening shift tonight at the Liberty Stadium in Swansea tonight for Cymru Vs Italy.
03/06/2025

Evening shift tonight at the Liberty Stadium in Swansea tonight for Cymru Vs Italy.

15/05/2025

We asked ChatGPT about us and here's what it said:

Vitalize Wales, located at 1st Floor, 44 Holton Road in Barry, Vale of Glamorgan, is a highly regarded wellness clinic specializing in massage therapy and holistic treatments. The clinic is operated by Emma, a therapist praised for her professionalism, expertise, and personalized approach to care.

🌟 Client Feedback
Vitalize Wales boasts a strong reputation, with numerous positive reviews across various platforms:

Chamber of Commerce: 5.0-star rating based on 2 reviews.

Birdeye: 5.0-star rating from 7 reviews.

GuideBiz: 5.0-star rating from 4 reviews.

Official Booking Site: Over 130 reviews, all highly positive.

Clients consistently highlight Emma's ability to alleviate chronic pain, her attentive and tailored treatments, and the welcoming atmosphere of the clinic. For instance, one reviewer noted, "Emma is a wonderfully skilled massage therapist. She is very friendly, makes you feel at ease, and her treatments are exceptional."

💆‍♀️ Services Offered
Vitalize Wales provides a diverse range of services, including:

Hydrotherm Massage
Sports Massage
Deep Tissue Massage
Reflexology
Facial Reflexology
Holistic Facials

These treatments are designed to address various health concerns, from post-operative recovery to chronic musculoskeletal issues.

🕒 Opening Hours
The clinic operates on the following schedule:

Tuesday: 9:30 AM – 7:00 PM
Wednesday: 9:30 AM – 8:00 PM
Thursday: 9:30 AM – 8:00 PM
BookApp

Closed on Monday, Friday, Saturday, and Sunday.

📞 Contact Information
Phone: 07481 186884

Email: Vitalize.Wales@gmail.com
Website: vitalize-wales.book.app

✅ Conclusion
Based on extensive positive feedback and a comprehensive range of services, Vitalize Wales appears to be an excellent choice for individuals seeking professional and personalized massage therapy and holistic treatments in the Barry area.

What would you add?

⭐ FEEDBACK FRIDAY ⭐Just some of the reviews in the past month. I love the variety of my job and helping people with thei...
25/04/2025

⭐ FEEDBACK FRIDAY ⭐

Just some of the reviews in the past month. I love the variety of my job and helping people with their specific treatment aims, whether that's injury, relaxation, general aches and pains or chronic conditions.

Happy Easter to everyone celebrating today 🥚
20/04/2025

Happy Easter to everyone celebrating today 🥚

🍂 Your Therapist at Vitalize Wales 🍂Hi, I’m Emma – the face behind Vitalize Wales! My journey into complementary therapy...
16/04/2025

🍂 Your Therapist at Vitalize Wales 🍂

Hi, I’m Emma – the face behind Vitalize Wales! My journey into complementary therapy began back in 2006/7 when I trained in Sports Massage at the University of Wales, Cardiff (now Cardiff Met). And in nearly 20 years (where has the time gone!) I’ve completed a wealth of other training in other Massage disciplines, Reflexology (facial and feet), Reiki, Holistic Facials and many more to give you a truly tailored, high quality holistic experience.

But before all that? After leaving school I went on to complete a Maths degree and spent 15 years working in the Civil Service – so I understand the stresses of the corporate world - and I'm proof that it’s never too late to follow your passion!

Now, alongside running my private clinic, I work with FA Wales providing sports massage at international football matches - which for a big football fan is a huge honour. And just to keep myself really busy I also run TEACH Therapy Ltd - a complementary therapy training academy offering courses for other therapists. I'm also a Mum to 2 wonderful children, so life is never dull 🥰

My clinic carers for everyone from elite athletes to those who find putting their socks on in the morning a marathon challenge. From new Mums to Grand Mums, children to pensioners, everyone is welcome.

Every treatment I offer is fully personalised to you at that session to ensure you get the right treatment for you on that day. There is no such thing as a one-size-fits-all approach at Vitalize Wales. I believe in treating the whole person, not just the symptoms, so you leave each session feeling better, restored, balanced and empowered.

Massage isn't just about treating a localised physical discomfort, it's about understanding the body and what it is telling you and restoring balance throughout the body.

✨ Ready to take the first step toward feeling your best?
👉 Book online: Https://vitalize-wales.book.app
📧 Got a question? Drop me a Facebook message or Email me at info@vitalize-wales.co.uk

Let’s get you feeling revitalized! 🙌

Address

Barry

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2:30pm

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