LB Osteopathy

LB Osteopathy Osteopathy & acupuncture services covering Cardiff and the Vale. Osteopathy uses a range of techniques to gain a long term resolution to injuries.

Osteopathy can help support many aches, pains or injuries you may have, including sporting related injuries.

12/05/2026

Don’t forget — our introductory offer for Shockwave Therapy is available until the end of May! 🙌

Shockwave Therapy can help with a range of persistent aches and injuries, including:
✔️ Plantar fasciitis
✔️ Tennis elbow
✔️ Achilles pain
✔️ Shoulder pain
✔️ Tendon injuries

If you’ve been struggling with ongoing pain, now is the perfect time to give it a try at a reduced introductory rate.

📅 Offer ends 31st May
📩 Message us to book or find out more

11/05/2026

📣 Appointment Update 📣

Megan is now offering appointments at Unit 15 Gym every other Thursday afternoon and evening! 💆‍♀️

She will also be available every other Friday morning at Holton Road.

If you’ve been thinking about booking in for treatment, now’s a great time to secure your appointment 😊
To book or enquire, send us a message or get in touch directly.

04/05/2026

Big news at LB Osteopathy ⚡️

We’re excited to introduce our brand new Shockwave Therapy machine — a highly effective, non-invasive treatment designed to speed up healing and reduce pain.
Shockwave therapy works by delivering targeted acoustic waves into injured tissue, helping to stimulate blood flow, break down scar tissue, and encourage natural recovery.
It’s great for:
• Tendon injuries (like Achilles & patellar tendinopathy)
• Plantar fasciitis
• Shoulder pain
• Tennis/golfer’s elbow
• Chronic muscle tightness

To celebrate, we’re offering a May introductory price of just £55 (usually £70) 🎉
If you’ve been dealing with a stubborn injury that won’t shift, this could be the boost your body needs.
📩 DM us or book online to get started

Our shockwave therapy machine has officially arrived at LB Osteopathy ⚡We’re excited to now offer shockwave therapy as p...
29/04/2026

Our shockwave therapy machine has officially arrived at LB Osteopathy ⚡
We’re excited to now offer shockwave therapy as part of our treatments—helping with persistent pain, tendon injuries, plantar fasciitis, and more.
If you’ve been dealing with a long-standing issue that hasn’t improved, this could be the next step in your recovery.
Appointments are now available—get in touch to book or find out more.

14/04/2026

If you’re dealing with ongoing back pain or tension, it’s important not to ignore it or just “push through” it. Discomfort like this often builds up over time and can start affecting your daily movement, posture, and overall wellbeing.

At LB osteopathy we focus on targeted treatment designed to help relieve tension, improve mobility, and support your body in feeling and moving better.

Book your appointment today and take the first step towards feeling more comfortable again.

Exciting news! ✨We will soon be offering Shockwave Therapy as part of our osteopathy services 🙌This advanced treatment u...
27/03/2026

Exciting news! ✨

We will soon be offering Shockwave Therapy as part of our osteopathy services 🙌

This advanced treatment uses targeted acoustic waves to stimulate healing, reduce pain, and speed up recovery—perfect for both acute and long-standing conditions.
✔️ Helps relieve chronic pain
✔️ Promotes tissue repair & regeneration
✔️ Improves mobility and function
✔️ Non-invasive with minimal downtime
Shockwave therapy is especially effective for:
• Tendon injuries (e.g. tennis elbow, Achilles pain)
• Plantar fasciitis
• Shoulder pain
• Hip and knee conditions
• Muscle tightness and trigger points
If you’ve been struggling with persistent pain or an injury that just won’t shift, this could be the solution you’ve been looking for 💥

📩 DM to find out more or book your session

At LB Osteopathy we don’t just treat the pain — we help you build a plan to stay pain-free. 💪Every patient receives a pe...
10/03/2026

At LB Osteopathy we don’t just treat the pain — we help you build a plan to stay pain-free. 💪

Every patient receives a personalised rehabilitation plan designed to support recovery, restore movement, and prevent the problem from returning.

Rehab plans can help you:
✔️ Strengthen weak or injured areas
✔️ Improve mobility and flexibility
✔️ Reduce the risk of recurring pain
✔️ Speed up recovery between treatments
✔️ Build long-term resilience in your body

Our goal is to give you the tools and knowledge to take control of your recovery and keep doing the things you love.

📩 Message us to start your recovery journey.

Osteopath RehabPlan

05/03/2026

Lower back pain? You don’t have to live with it.

Osteopathy can help relieve pain, improve movement and restore balance through hands-on treatment tailored to you.

We regularly treat:
• Sciatica
• Disc injuries
• Muscle strain
• Postural back pain
• Chronic stiffness

Our goal isn’t just quick relief — it’s long-term improvement.

Ready to move better and feel stronger? Get in touch today.

24/02/2026

Feeling run down, stressed, or constantly tight and sore?

Acupuncture is a gentle yet powerful treatment that helps your body reset. 🌿

It can help with:
✨ Chronic pain
✨ Stress & anxiety
✨ Hormonal imbalances
✨ Digestive issues
✨ Migraines
✨ Poor sleep

When paired with osteopathy, we support your body structurally and energetically — helping you move, feel, and function better.

Your body is designed to heal. Sometimes it just needs the right support.

Message us to find out how acupuncture and osteopathy can help you. 💚

13/02/2026

If you’ve received treatment from either Megan or me, we would truly appreciate if you could spare five minutes to leave us a review. Your feedback means a lot to us.

Thank you so much for your support!

Post a review to our profile on Google

Address

Barry

Telephone

+447557394555

Website

https://lb-osteopathy.uk2.cliniko.com/bookings#location

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