Health Fitness and Wellbeing in the Vale of Glamorgan

Health Fitness and Wellbeing in the Vale of Glamorgan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health Fitness and Wellbeing in the Vale of Glamorgan, Medical and health, Barry.

13/11/2023

Good morning everyone. Happy Monday and all that!! I hope you’ve all had a great weekend. What’s the plans for this wet miserable day?
Shoulders session and then Vinyasa Yoga for let this evening.

Whatever you’re up to I hope you have a great day and an amazing week
😁👊💪

Monday at Cowbridge Leisure Centre
12/11/2023

Monday at Cowbridge Leisure Centre

Monday at Llantwit Major Leisure Centre.
12/11/2023

Monday at Llantwit Major Leisure Centre.

Monday at Penarth Leisure Centre
12/11/2023

Monday at Penarth Leisure Centre

Monday at Barry Leisure Cente
12/11/2023

Monday at Barry Leisure Cente

12/11/2023

Good morning all, I hope you’re all well on this wet and miserable Sunday.
What’s the plans for today? Strength Balance and Flexibility with Sisi and a bit of back and legs at the gym for me today ( skipped them during the week again 🙄).

Whatever your plans have an amazing day
😁👊💪

Yoga Classes
11/11/2023

Yoga Classes

11/11/2023
Saturday Classes
11/11/2023

Saturday Classes

Friday Classes
11/11/2023

Friday Classes

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Barry

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