Enlightened Nutrition Club

Enlightened Nutrition Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enlightened Nutrition Club, Health & Wellness Website, 5 St Mary's Avenue, Barry.

Wellness coach

💚We help people with Fat loss
💚Shape change, Energy & Wellness
💚The mission is to help others in the community become healthier - by small habit changes
💚DM to book a FREE wellness evaluation worth £50

🌿 Curious about what we do at Enlightened Nutrition? 🌿We're here to help you transform your health through simple, susta...
19/11/2025

🌿 Curious about what we do at Enlightened Nutrition? 🌿

We're here to help you transform your health through simple, sustainable habit changes that fit your lifestyle. ✨

Want to learn more about how we can help you feel your best?
📩 Message us for more information!
Your journey starts with one conversation. 💚

18/11/2025

Check out Hannah’s amazing review this morning 🤩🤩

Another amazing review from Hannah. She set her self a challenge of walking on her walking pad for 30minutes everyday in...
18/11/2025

Another amazing review from Hannah. She set her self a challenge of walking on her walking pad for 30minutes everyday in November- check out her videos on tick took and instagram.

💡Remember only YOU can make that first step to change your whole life! Question is, are you ready?👯Tag your accountabili...
16/11/2025

💡Remember only YOU can make that first step to change your whole life! Question is, are you ready?
👯Tag your accountability buddy let’s do this together! DM for more information

🌟 Well done, Rachael, on your amazing review! 🌟It’s all about you — your journey, your progress, and how far you’ve come...
16/11/2025

🌟 Well done, Rachael, on your amazing review! 🌟
It’s all about you — your journey, your progress, and how far you’ve come.
Not everyone can make it into the club… and that’s okay! 🌍
Our online members receive the same support, coaching, accountability, and results-driven guidance as those who train with us in person.
Wherever you are, we’ve got you covered! 🙌
If you or someone you know would like to book one of our free wellness evaluations, including a full body composition scan, don’t hesitate to reach out.
📩 DM for more information!

In reality… this could happen 👀GAIN a stone with nights out, meals out, Christmas parties…I’ve been there and done it gi...
15/11/2025

In reality… this could happen 👀
GAIN a stone with nights out, meals out, Christmas parties…
I’ve been there and done it girls in the past🫣

But it doesn’t have to be your story this year.

It really comes down to a few things:
✨ Habits - damage limitation
✨ Nutrition - fuelling right to keep energy high
✨ Routine - December is just weird 😂
🌟 Accountability

But still enjoying the festive period 💯 because otherwise what’s the point

Get these right and you can feel in control, feel confident, and feel good in your clothes all the way into Christmas.

I can help you, drop me a message ❤️🎄

Some of our members are not ready to be in the photos yet and that is absolutely fine.                                  ...
13/11/2025

Some of our members are not ready to be in the photos yet and that is absolutely fine. Did you know that we also help members online that aren’t local to us or can’t make our times! DM us for more info about our online plan!

🌟FREE Wellness Evaluation!🌟💚 Enlightened Nutrition — We Get Results! 💚Hey Barry community! 👋Are you ready to feel amazin...
12/11/2025

🌟FREE Wellness Evaluation!🌟

💚 Enlightened Nutrition — We Get Results! 💚

Hey Barry community! 👋
Are you ready to feel amazing and hit your health goals before the new year? 💪✨

Whether you want to:
🔥 Lose Weight
⚡ Boost Your Energy
🌿 Improve Your Wellness
🏋️ Fuel Your Fitness

—we’ve got YOU covered! 🙌
Join our friendly Enlightened Nutrition community and discover how simple, fun, and sustainable nutrition can be! 🥗💬

🎁 Book your FREE Wellness Evaluation today — it’s your first step to a healthier, happier you!

👉 DM for more information

📍Nutrition | Results | Education
📸 Follow us on Instagram:
📘 Find us on Facebook:

Let’s do this together💪💚

Well done ladies 👏👏
11/11/2025

Well done ladies 👏👏

10/11/2025
🌱 Why a Thriving Community Works 🌱Because energy is contagious ⚡️When you’re surrounded by people who are growing, you g...
10/11/2025

🌱 Why a Thriving Community Works 🌱

Because energy is contagious ⚡️
When you’re surrounded by people who are growing, you grow too 💪
A thriving community keeps you accountable, inspired, and supported—especially on the days your own motivation dips 💚

It’s not just about goals, It’s about belonging, belief, and becoming the best version of yourself together, which is why we are open daily for breakfast 💚

Want to be part of our thriving community?
DM for more information 💚

Address

5 St Mary's Avenue
Barry
CF634LR

Opening Hours

Monday 6:30am - 10:30am
Tuesday 6:30am - 10:30am
Wednesday 9am - 5pm

Website

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