Dewis Cymru Cardiff and the Vale

Dewis Cymru Cardiff and the Vale Dewis Cymru is an online directory of services that help you find what matters to you. Explore what matters to you at: Dewis.Wales

There are thousands of fantastic services that aim to help you keep well, connect with others and make life easier. In English - www.Dewis.Wales
Yn Gymraeg - www.Dewis.Cymru

15/05/2026

Mae Iechyd a Llesiant yn llawer mwy na'r hyn y gallech ei ddisgwyl. Pan fyddwn yn siarad am lesiant, nid ydym yn golygu eich iechyd yn unig. Rydym yn golygu pethau fel eich hapusrwydd, eich gallu i gadw mewn cysylltiad â ffrindiau a theulu yn ogystal â pha mor ddiogel rydych chi'n teimlo.

Nid oes dau berson yr un peth, felly ni fydd yr hyn sy'n gweithio i chi o reidrwydd yn helpu llesiant rhywun arall. Dyna pam bob mis, rydym yn tynnu sylw at y gwahanol gategorïau y byddwch yn dod o hyd iddynt ar Gyfeiriadur Iechyd a Llesiant Dewis Cymru.

Mae'r tywydd cynhesach wedi ymddangos a dyna pam rydym yn tynnu sylw at yr holl gyfleoedd amgylcheddol sydd ar gael. Mae'r rhain yn amrywio o grwpiau garddio sy'n eich helpu i fynd allan a thyfu i gaffi atgyweirio sy'n helpu eich eitemau i gael bywyd newydd. Mae gan y categori amgylcheddol ar Dewis rywbeth i unrhyw un sy'n teimlo'n ymwybodol o'r amgylchedd. P'un a ydych chi'n edrych i wirfoddoli neu elwa ohono, yna edrychwch ar yr hyn sydd gennym.

Ewch i'r dolenni yn y sylwadau a gweld y tudalennau sy'n gysylltiedig â'r Amgylchedd o bob cwr o Gaerdydd a'r Fro.

Archwiliwch weddill Cyfeiriadur Dewis Cymru i ddarganfod gwasanaethau a chymorth cysylltiedig. Mae Dewis yn llawn gwasanaethau a all helpu eich lles, felly archwiliwch bopeth sydd ar gael.

15/05/2026

Health and Wellbeing is so much more than what you might expect. When we talk about wellbeing, we don’t just mean your health. We mean things like your happiness, your ability to keep in touch with friends and family as well how safe you feel.

No two people are the same, so what works for you won't necessarily help someone else's wellbeing. That's why each month, we’re highlighting the different categories you'll find on the Dewis Cymru Health and Wellbeing Directory.

The warmer weather has appeared and that’s why we're highlighting all the environmental opportunities available. These range from gardening groups helping you to get outside and grow to repair café helping your items get a new lease on life. The environmental category on Dewis has something for anyone who's feeling environmentally conscious. Whether you're looking to volunteer or benefit from then check out what we have.

Visit the links in the comments and see the Environmental related pages from across Cardiff and the Vale.

Explore the rest of the Dewis Cymru Directory to discover related services and support. Dewis is filled with services which can help your wellbeing, so explore everything that's available.

Every single service, groups or event that is on the Dewis Cymru directory brings something unique to the Cardiff and Va...
14/05/2026

Every single service, groups or event that is on the Dewis Cymru directory brings something unique to the Cardiff and Vale area and that's why we're working to highlight the work they do. Each one makes people's lives healthier and happier.

Sometimes what helps your wellbeing, is some support with chores. That’s why the Dewis Cymru Directory includes services to help you in just this way. This time we're highlighting North Cardiff Laundry, who are a family run business helping you to get all your laundry done. If your dirty clothes are piling up, don't feel overwhelmed there are businesses out there who can help you get back to top of it. They're small friendly team of ladies who return your clothes, fresh, folded and ready to go.

Learn more about North Cardiff Laundry through their Dewis Page or via their social media.
🔗 Dewis: https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=43704
🔗 Facebook: https://www.facebook.com/profile.php/?id=61556531431828

Mae pob gwasanaeth, grŵp neu ddigwyddiad sydd ar gyfeiriadur Dewis Cymru yn dod â rhywbeth unigryw i ardal Caerdydd a'r Fro a dyna pam rydyn ni'n gweithio i dynnu sylw at y gwaith maen nhw'n ei wneud. Mae pob un yn gwneud bywydau pobl yn iachach ac yn hapusach.

Weithiau, yr hyn sy'n helpu eich lles yw rhywfaint o gefnogaeth gyda thasgau. Dyna pam mae Cyfeiriadur Dewis Cymru yn cynnwys gwasanaethau i'ch helpu chi yn y ffordd hon. Y tro hwn rydyn ni'n tynnu sylw at North Cardiff Laundry, sef busnes teuluol sy'n eich helpu i gael eich holl ddillad wedi'u golchi wedi'u gwneud. Os yw'ch dillad budr yn cronni, peidiwch â theimlo'n llethu, mae busnesau allan yna a all eich helpu i gael gwared ar bethau. Tîm bach cyfeillgar o ferched ydyn nhw sy'n dychwelyd eich dillad, yn ffres, wedi'u plygu ac yn barod i fynd.

Dysgwch fwy am North Cardiff Laundry trwy eu Tudalen Dewis neu drwy eu cyfryngau cymdeithasol.

🔗 Dewis: https://www.dewis.cymru/ResourceDirectory/ViewResource.aspx?id=43704
🔗 Facebook: https://www.facebook.com/profile.php/?id=61556531431828

Navigating a directory shouldn’t feel overwhelming and that’s why we’ve created step‑by‑step guides. Designed to make yo...
13/05/2026

Navigating a directory shouldn’t feel overwhelming and that’s why we’ve created step‑by‑step guides. Designed to make your experience simple and stress‑free. Our video tutorials break everything down into clear, simple steps. Whether you’re adding you're information, searching the directory, or wanting help using the accessibility features. You can watch along with one of our tutorials and be shown exactly how to get the most out of the Dewis Cymru Directory. So take a moment to explore our tutorials.

YouTube: https://www.youtube.com/.Cymru.CardiffandVale

Ni ddylai llywio cyfeiriadur deimlo'n llethol a dyna pam rydym wedi creu canllawiau cam wrth gam. Wedi'u cynllunio i wne...
13/05/2026

Ni ddylai llywio cyfeiriadur deimlo'n llethol a dyna pam rydym wedi creu canllawiau cam wrth gam. Wedi'u cynllunio i wneud eich profiad yn syml ac yn rhydd o straen. Mae ein tiwtorialau fideo yn rhannu popeth yn gamau clir, syml. P'un a ydych chi'n ychwanegu eich gwybodaeth, yn chwilio'r cyfeiriadur, neu eisiau help i ddefnyddio'r nodweddion hygyrchedd. Gallwch wylio ynghyd ag un o'n tiwtorialau a chael eich dangos yn union sut i gael y gorau o Gyfeiriadur Dewis Cymru. Felly cymerwch eiliad i archwilio ein tiwtorialau.

YouTube: https://www.youtube.com/

Turning Penarth Blue, Dementia Corner Launch EventTomorrow Penarth is Turning Blue, and we're going to be joining Dement...
12/05/2026

Turning Penarth Blue, Dementia Corner Launch Event
Tomorrow Penarth is Turning Blue, and we're going to be joining Dementia Friendly Penarth for the exciting launch of their new Dementia Information Corners. This Event is going to packed with Information, advice and related services.

So come along and see what you can discover as well take part in some amazing planned activities. Turning Penarth Blue, is for everyone. Whether you live with dementia, know someone who does or you just want to be knowledgeable and aware. You're bound to have a great time attending.

📍 Location: Penarth Library, CF65 2YT
📆 Date: Tuesday 12th May
🕒Time: 11am - 3pm
👨‍👩‍👧‍👦 Activities: Creative and Reminiscence Activities
🪙Cost: Free

Lansio Cornel Dementia yn Troi Penarth yn Las
Yfory mae Penarth yn Troi'n Las, ac rydym yn mynd i ymuno â Phenarth sy'n Gyfeillgar i Ddementia ar gyfer lansiad cyffrous eu Corneli Gwybodaeth Dementia newydd. Bydd y Digwyddiad hwn yn llawn Gwybodaeth, cyngor a gwasanaethau cysylltiedig.

Felly dewch draw i weld beth allwch chi ei ddarganfod yn ogystal â chymryd rhan mewn rhai gweithgareddau anhygoel wedi'u cynllunio. Mae Troi Penarth yn Las ar gyfer pawb. P'un a ydych chi'n byw gyda dementia, yn adnabod rhywun sy'n gwneud hynny neu os ydych chi eisiau bod yn wybodus ac yn ymwybodol. Rydych chi'n siŵr o gael amser gwych yn mynychu.

📍 Lleoliad: Llyfrgell Penarth, CF65 2YT
📆 Dyddiad: Dydd Mawrth 12fed Mai
🕒Amser: 11am - 3pm
👨‍👩‍👧‍👦 Gweithgareddau: Gweithgareddau Creadigol ac Atgofion
🪙Cost: Am ddim

Welcome to Women Who Walk – Barry Island , a brand new women’s walking and social community. Their goal is simple: to cr...
12/05/2026

Welcome to Women Who Walk – Barry Island , a brand new women’s walking and social community. Their goal is simple: to create a safe and supportive community where women can come together to heal, connect and grow.

Its not a fitness club. So there are no expectations, to talk or be “good” at walking. Its a judgement free group. Some women may come for weight loss, some for mental health walks, some for friendship. Some simply come because they need a reason to leave the house and be around people who understand.

Find out more through the link: https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=45233

Croeso i Women Who Walk – Ynys y Barri, cymuned gerdded a chymdeithasu newydd sbon i fenywod. Mae eu nod yn syml: creu cymuned ddiogel a chefnogol lle gall menywod ddod at ei gilydd i wella, cysylltu a thyfu.

Nid clwb ffitrwydd mohono. Felly nid oes unrhyw ddisgwyliadau, i siarad na bod yn "dda" am gerdded. Mae'n grŵp heb farn. Gall rhai menywod ddod i golli pwysau, rhai am deithiau cerdded iechyd meddwl, rhai am gyfeillgarwch. Mae rhai'n dod oherwydd bod angen rheswm arnyn nhw i adael y tŷ a bod o gwmpas pobl sy'n deall.

Dysgwch fwy trwy'r ddolen: https://www.dewis.cymru/ResourceDirectory/ViewResource.aspx?id=45233

Sitting alongside the directory, the Dewis Cymru information pages make it easier to find the support that you want. The...
11/05/2026

Sitting alongside the directory, the Dewis Cymru information pages make it easier to find the support that you want. These pages provide helpful guidance, explain important issues, and signpost you to the support that matters to you. Helping you make informed choices about your wellbeing.

To help raise awareness about these pages, we're highlighting a different one every month. Each page will discuss an important issue, which may affect you or someone you know. We want to encourage you to explore the information available and find the best support for you.

Proper medication use is essential for treating some illnesses or chronic conditions. However, following the instructions provided is critical to ensuring a healthy outcome as misuse can lead to side effects or treatment failure. Take the correct doses for the right amount of time. Even common painkillers like paracetamol can be dangerous if you take too many in any given period of time. So act responsibly and follow the advice given on the medicine or by the prescribing medical professional.

To Read more visit: https://www.dewis.wales/dealing-with-medication

Ochr yn ochr â'r cyfeiriadur, mae tudalennau gwybodaeth Dewis Cymru yn ei gwneud hi'n haws dod o hyd i'r gefnogaeth rydy...
11/05/2026

Ochr yn ochr â'r cyfeiriadur, mae tudalennau gwybodaeth Dewis Cymru yn ei gwneud hi'n haws dod o hyd i'r gefnogaeth rydych chi ei eisiau. Mae'r tudalennau hyn yn darparu canllawiau defnyddiol, yn egluro materion pwysig, ac yn eich cyfeirio at y gefnogaeth sy'n bwysig i chi. Gan eich helpu i wneud dewisiadau gwybodus am eich lles.

Er mwyn helpu i godi ymwybyddiaeth am y tudalennau hyn, rydym yn tynnu sylw at un wahanol bob mis. Bydd pob tudalen yn trafod mater pwysig, a allai effeithio arnoch chi neu rywun rydych chi'n ei adnabod. Rydym am eich annog i archwilio'r wybodaeth sydd ar gael a dod o hyd i'r gefnogaeth orau i chi.

Mae defnyddio meddyginiaeth yn briodol yn hanfodol ar gyfer trin rhai afiechydon neu gyflyrau cronig. Fodd bynnag, mae dilyn y cyfarwyddiadau a ddarperir yn hanfodol i sicrhau canlyniad iach gan y gall camddefnyddio arwain at sgîl-effeithiau neu fethiant triniaeth. Cymerwch y dosau cywir am yr amser cywir. Gall hyd yn oed poenladdwyr cyffredin fel paracetamol fod yn beryglus os cymerwch ormod mewn unrhyw gyfnod penodol o amser. Felly gweithredwch yn gyfrifol a dilynwch y cyngor a roddir ar y feddyginiaeth neu gan y gweithiwr meddygol proffesiynol sy'n rhagnodi.

I ddarllen mwy ewch i: https://www.dewis.cymru/dealing-with-medication

Do you run a group, activity, or service that helps people feel good, connect with others, or simply enjoy life?Then reg...
11/05/2026

Do you run a group, activity, or service that helps people feel good, connect with others, or simply enjoy life?

Then register on Dewis Cymru and get seen by thousands of users every month. Help people to discover your work by being part of a trusted directory. Join for free and get your services advertised across Cardiff and the Vale.

Email us at:
DewisCardiffVale@Valeorglamorgan.gov.uk

Visit our YouTube channel for step-by-step tutorials to help you.

Ydych chi'n rhedeg grŵp, gweithgaredd, neu wasanaeth sy'n helpu pobl i deimlo'n dda, cysylltu ag eraill, neu fwynhau bywyd yn unig?

Yna cofrestrwch ar Dewis Cymru a chael eich gweld gan filoedd o ddefnyddwyr bob mis. Helpwch bobl i ddarganfod eich gwaith trwy fod yn rhan o gyfeiriadur dibynadwy. Ymunwch am ddim a chael eich gwasanaethau wedi'u hysbysebu ledled Caerdydd a'r Fro.

Anfonwch e-bost atom yn:
DewisCardiffVale@Valeorglamorgan.gov.uk

Ewch i'n sianel YouTube am diwtorialau cam wrth gam i'ch helpu.

Recently republished, the Cowbridge & District Flower Arranging Society provides the opportunity for people to explore t...
07/05/2026

Recently republished, the Cowbridge & District Flower Arranging Society provides the opportunity for people to explore their passion for flowers and the beauty they can create through their designs. Discover what can be achieved and consider taking part. Every arrangement is raffled off at the end of each event to support the club. This warm and welcoming group is worth checking out as a way to appreciate the beauty of their creations or to meet some wonderful people.

Learn more about Cowbridge & District Flower Arranging Society through their Dewis Page
🔗 Dewis: https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=3846

Every single service, groups or event that is on the Dewis Cymru directory brings something unique to the Cardiff and Vale area and that's why we're working to highlight the work they do. Each one makes people's lives healthier and happier.

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Barry

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https://www.dewis.cymru/

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