Dewis Cymru Cardiff and the Vale

Dewis Cymru Cardiff and the Vale Dewis Cymru is an online directory of services that help you find what matters to you. Explore what matters to you at: Dewis.Wales

There are thousands of fantastic services that aim to help you keep well, connect with others and make life easier. In English - www.Dewis.Wales
Yn Gymraeg - www.Dewis.Cymru

Winter SolsticeThe Winter Solstice marks the shortest day of the year and the beginning of winter. Its significant as it...
21/12/2025

Winter Solstice
The Winter Solstice marks the shortest day of the year and the beginning of winter. Its significant as it represents the turning point as the days begin to get long. Symbolically, its seen as a period of rebirth similar to New Years. So why not take this opportunity to improve your wellbeing by trying something new. Discover groups, services and events for your wellbeing at Dewis.Wales

Heuldro'r Gaeaf
Mae Heuldro'r Gaeaf yn nodi diwrnod byrraf y flwyddyn a dechrau'r gaeaf. Mae'n arwyddocaol gan ei fod yn cynrychioli'r trobwynt wrth i'r dyddiau ddechrau mynd yn hir. Yn symbolaidd, fe'i gwelir fel cyfnod o aileni tebyg i'r Flwyddyn Newydd. Felly pam na fyddwch chi'n manteisio ar y cyfle hwn i wella'ch lles trwy roi cynnig ar rywbeth newydd. Darganfyddwch grwpiau, gwasanaethau a digwyddiadau ar gyfer eich lles yn Dewis.Cymru

CwmpasOT maintains a busy schedule of in-person and drop-in sessions across Cardiff and the Vale. Offering regular oppor...
12/12/2025

CwmpasOT maintains a busy schedule of in-person and drop-in sessions across Cardiff and the Vale. Offering regular opportunities as well as a more flexible drop ins. Helping older adults maintain their confidence and broaden their social circles.

To discover more about CwmpasOT visit the link below.
https://www.dewis.wales/SearchResults.aspx?q=Llanover+Hall&loc=&d=&c=&a=&f=&t=1&o=&st=-1&nr=1&nip=0&l=&af=&lang=0&u=&ar=8

Mae CwmpasOT yn cynnal amserlen brysur o sesiynau wyneb yn wyneb a galw heibio ledled Caerdydd a'r Fro. Yn cynnig cyfleoedd rheolaidd yn ogystal â sesiynau galw heibio mwy hyblyg. Yn helpu oedolion hŷn i gynnal eu hyder ac ehangu eu cylchoedd cymdeithasol.

I ddarganfod mwy am CwmpasOT ewch i'r ddolen isod.
https://www.dewis.wales/SearchResults.aspx?q=Llanover+Hall&loc=&d=&c=&a=&f=&t=1&o=&st=-1&nr=1&nip=0&l=&af=&lang=0&u=&ar=8

Christmas Jumper Day 🎄🎁Every December people are asked to wear their Christmas jumpers and help make the world better in...
11/12/2025

Christmas Jumper Day 🎄🎁
Every December people are asked to wear their Christmas jumpers and help make the world better in a sweater. Wear the jazziest jumper you own for at least one day this December. Those taking part can wear a Christmas jumper they already own, shop for a vintage jumper, decorate an existing jumper with festive decorations, or even knit their own.

Diwrnod Siwmper Nadolig 🎄🎁
Bob mis Rhagfyr gofynnir i bobl wisgo eu siwmperi Nadolig a helpu i wneud y byd yn well mewn siwmper. Gwisgwch y siwmper fwyaf jazzy sydd gennych am o leiaf un diwrnod y mis Rhagfyr hwn. Gall y rhai sy'n cymryd rhan wisgo siwmper Nadolig sydd ganddyn nhw eisoes, siopa am siwmper hen ffasiwn, addurno siwmper sydd ganddyn nhw eisoes gydag addurniadau Nadoligaidd, neu hyd yn oed wau eu siwmperi eu hunain.

08/12/2025
Volunteering DayThis global movement celebrates the spirt and power of volunteering. Each year thousands of people volun...
05/12/2025

Volunteering Day
This global movement celebrates the spirt and power of volunteering. Each year thousands of people volunteer their time, effort and energy. Working to improve and contribute to a cause.

This year, volunteers day theme is “Every Contribution Matters” and focuses on the impact we can each have. Together, we show that when individuals take action, communities thrive and progress accelerates.

There are so many volunteering options available across Cardiff and the Vale. We at Dewis Cymru have our own volunteering opportunity. For more information email us at DewisCardiffVale@Valeofglamorgan.gov.uk

Diwrnod Gwirfoddoli
Mae'r mudiad byd-eang hwn yn dathlu ysbryd a phŵer gwirfoddoli. Bob blwyddyn mae miloedd o bobl yn gwirfoddoli eu hamser, eu hymdrech a'u hegni. Yn gweithio i wella a chyfrannu at achos.

Eleni, thema diwrnod y gwirfoddolwyr yw "Mae Pob Cyfraniad yn Bwysig" ac mae'n canolbwyntio ar yr effaith y gall pob un ohonom ei chael. Gyda'n gilydd, rydym yn dangos pan fydd unigolion yn cymryd camau gweithredu, bod cymunedau'n ffynnu a bod cynnydd yn cyflymu.

Mae cymaint o opsiynau gwirfoddoli ar gael ledled Caerdydd a'r Fro. Mae gennym ni yn Dewis Cymru ein cyfle gwirfoddoli ein hunain. Am ragor o wybodaeth, e-bostiwch ni yn DewisCardiffVale@Valeofglamorgan.gov.uk

Day of Person with DisabilitiesToday promotes the rights, dignity, and well-being of individuals with disabilities. It a...
03/12/2025

Day of Person with Disabilities
Today promotes the rights, dignity, and well-being of individuals with disabilities. It aims to raise awareness of the barriers that people with disabilities face, while also celebrating their achievements and contributions to society. The day focuses on creating more inclusive environments where everyone can participate.

On Dewis Cymru, we have tools to help make the directory accessible for everyone. There’s visual aids , audio tools, pictograms and more. You can learn all about them by watching our YouTube guide. We’ve linked it below for you to check out.

Link: https://www.youtube.com/watch?v=YyYtgZIE444&t=4s

Diwrnod y Person ag Anableddau
Mae heddiw yn hyrwyddo hawliau, urddas a lles unigolion ag anableddau. Ei nod yw codi ymwybyddiaeth o'r rhwystrau y mae pobl ag anableddau yn eu hwynebu, tra hefyd yn dathlu eu cyflawniadau a'u cyfraniadau at gymdeithas. Mae'r diwrnod yn canolbwyntio ar greu amgylcheddau mwy cynhwysol lle gall pawb gymryd rhan.

Ar Dewis Cymru, mae gennym offer i helpu i wneud y cyfeiriadur yn hygyrch i bawb. Mae cymhorthion gweledol, offer sain, pictogramau a mwy. Gallwch ddysgu popeth amdanynt trwy wylio ein canllaw YouTube. Rydym wedi'i gysylltu isod i chi edrych arno.

Dolen: https://www.youtube.com/watch?v=YyYtgZIE444&t=4s

Charity WeekThis week provides a platform for charities to increase their visibility and raise awareness about the servi...
02/12/2025

Charity Week
This week provides a platform for charities to increase their visibility and raise awareness about the services they offer. Celebrated the first week of December, Charity Week highlights the incredible work done by charities across Wales. Giving back to communities and supporting those in need.

We all know of a charity or local group that helps provide good in the area. So show your support to one you love to support. Whether its helped you personally, somebody you know or you just believe in the work they do.

Wythnos Elusen
Mae'r wythnos hon yn rhoi llwyfan i elusennau gynyddu eu gwelededd a chodi ymwybyddiaeth am y gwasanaethau maen nhw'n eu cynnig. Yn cael ei dathlu yn wythnos gyntaf mis Rhagfyr, mae Wythnos Elusen yn tynnu sylw at y gwaith anhygoel a wneir gan elusennau ledled Cymru. Rhoi yn ôl i gymunedau a chefnogi'r rhai mewn angen.

Rydyn ni i gyd yn gwybod am elusen neu grŵp lleol sy'n helpu i ddarparu daioni yn yr ardal. Felly dangoswch eich cefnogaeth i un rydych chi wrth eich bodd yn ei gefnogi. Boed wedi eich helpu chi'n bersonol, rhywun rydych chi'n ei adnabod neu os ydych chi'n credu yn y gwaith maen nhw'n ei wneud.

🎁Elf on the Shelf Returns🎄The Elves are returning as the month switches to December. These mischievous little elves retu...
01/12/2025

🎁Elf on the Shelf Returns🎄
The Elves are returning as the month switches to December. These mischievous little elves return to homes, ready to spread joy, cause a little chaos, and report back to Santa in the count down to Christmas.

Parents place their elf in creative, funny, or sometimes even slightly naughty situations, encouraging children to behave well since the elf is keeping an eye out for Santa.

🎁Mae'r Coblynnod ar y Silff yn Dychwelyd🎄
Mae'r Coblynnod yn dychwelyd wrth i'r mis newid i Ragfyr. Mae'r coblynnod bach direidus hyn yn dychwelyd i'w cartrefi, yn barod i ledaenu llawenydd, achosi ychydig o anhrefn, ac adrodd yn ôl i Siôn Corn yn y cyfrif i lawr i'r Nadolig.

Mae rhieni'n gosod eu coblynnod mewn sefyllfaoedd creadigol, doniol, neu weithiau hyd yn oed ychydig yn ddrygionus, gan annog plant i ymddwyn yn dda gan fod y coblynnod yn cadw llygad am Siôn Corn.

🌍Green Friday 🌳Every Black Friday, shops lower their prices and encourage us to shop till you drop. This pursuit of spen...
28/11/2025

🌍Green Friday 🌳
Every Black Friday, shops lower their prices and encourage us to shop till you drop. This pursuit of spending can lead to overconsumption and wasteful spending. Green Friday aims to reduce the needless purchases and instead for decisions to consider the environmental impact. It pushes against the wastage from impulse buying during the Black Friday rush.

🌍Dydd Gwener Gwyrdd 🌳
Bob Dydd Gwener Du, mae siopau'n gostwng eu prisiau ac yn ein hannog i siopa nes i chi ddisgyn. Gall yr ymgais hon i wario arwain at or-ddefnydd a gwariant gwastraffus. Nod Dydd Gwener Gwyrdd yw lleihau'r pryniannau diangen ac yn lle hynny i benderfyniadau ystyried yr effaith amgylcheddol. Mae'n gwthio yn erbyn y gwastraff o brynu ar fyrbryd yn ystod prysurdeb Dydd Gwener Du.

Language is more than just words, it’s the way we communicate. It shapes how we feel, how we relate to others, and how w...
26/11/2025

Language is more than just words, it’s the way we communicate. It shapes how we feel, how we relate to others, and how we understand the world. The words we speak shape who we are, and how we see each other. It gives us the ability to express ourselves, share our experiences and articulate how we feel.
Learning a new language gives us the opportunity to expand our networks and connect to new people. Creating new communities and bonding you and others together.
👉 What language makes you feel most at home? Or what language are you thinking of learning?
To find language classes or groups across Cardiff and the Vale, check out the link below. They have classes for all ages, from toddlers learning for the first time to groups of likeminded adults supporting each other.
https://www.dewis.wales/SearchResults.aspx?q=language&p=2&loc=&geo=&d=&t=0&e=&c=36|20|5|29|6|21|31|30|33|26|15|17|22|35|1&a=W06000014|W06000015&o=&st=-1&sf=&nr=0&nip=0&l=&u=&af=&lang=0&ar=&sa=
Mae iaith yn fwy na geiriau yn unig, dyma'r ffordd rydyn ni'n cyfathrebu. Mae'n llunio sut rydyn ni'n teimlo, sut rydyn ni'n ymwneud ag eraill, a sut rydyn ni'n deall y byd. Mae'r geiriau rydyn ni'n eu llefaru yn llunio pwy ydyn ni, a sut rydyn ni'n gweld ein gilydd. Mae'n rhoi'r gallu i ni fynegi ein hunain, rhannu ein profiadau a mynegi sut rydyn ni'n teimlo.
Mae dysgu iaith newydd yn rhoi'r cyfle i ni ehangu ein rhwydweithiau a chysylltu â phobl newydd. Creu cymunedau newydd a'ch cysylltu chi ac eraill gyda'ch gilydd.
👉 Pa iaith sy'n gwneud i chi deimlo fwyaf gartref? Neu pa iaith ydych chi'n ystyried ei dysgu?
I ddod o hyd i ddosbarthiadau neu grwpiau iaith ledled Caerdydd a'r Fro, edrychwch ar y ddolen isod. Mae ganddyn nhw ddosbarthiadau ar gyfer pob oed, o blant bach sy'n dysgu am y tro cyntaf i grwpiau o oedolion o'r un anian â nhw sy'n cefnogi ei gilydd.
https://www.dewis.wales/SearchResults.aspx?q=language&p=2&loc=&geo=&d=&t=0&e=&c=36|20|5|29|6|21|31|30|33|26|15|17|22|35|1&a=W06000014|W06000015&o=&st=-1&sf=&nr=0&nip=0&l=&u=&af=&lang=0&ar=&sa=

Carers Rights DayEvery year thousands of people become unpaid carers when they begin caring for their partners, family m...
20/11/2025

Carers Rights Day
Every year thousands of people become unpaid carers when they begin caring for their partners, family members or friends. They may only be caring for a couple of hours a week or be caring 24/7. Many people don’t consider themselves unpaid carers and instead are they are just being empathetic and helping out. They can therefore be unaware of the rights they are entitled to.

This year, Carers Rights Day theme is 'Know your rights, use your rights.' All carers deserve to understand their rights and what they are entitled to. The pressures of caring can be a lot but there is support available. Within our communities there are groups that can provide advice or support.

Discover some of the groups available by visiting the link for groups in Cardiff and the Vale.

https://www.dewis.wales/SearchResults.aspx?q=%23unpaidcarersCAV&loc=&geo=&d=&t=1&c=&a=&o=&sf=&st=-1&nr=1&nip=0&ar=8&af=&lang=0&u=&sa=

Diwrnod Hawliau Gofalwyr
Bob blwyddyn mae miloedd o bobl yn dod yn ofalwyr di-dâl pan fyddant yn dechrau gofalu am eu partneriaid, aelodau o'r teulu neu ffrindiau. Efallai mai dim ond am gwpl o oriau'r wythnos y maent yn gofalu neu'n gofalu 24/7. Nid yw llawer o bobl yn ystyried eu hunain yn ofalwyr di-dâl ac yn lle hynny maent yn dangos empathi ac yn helpu. Felly gallant fod yn anymwybodol o'r hawliau y maent yn gymwys iddynt.

Eleni, thema Diwrnod Hawliau Gofalwyr yw 'Gwybod eich hawliau, defnyddiwch eich hawliau.' Mae pob gofalwr yn haeddu deall eu hawliau a'r hyn y maent yn gymwys iddo. Gall pwysau gofalu fod yn fawr ond mae cefnogaeth ar gael. O fewn ein cymunedau mae grwpiau a all ddarparu cyngor neu gefnogaeth.

Darganfyddwch rai o'r grwpiau sydd ar gael trwy ymweld â'r ddolen ar gyfer grwpiau yng Nghaerdydd a'r Fro.

https://www.dewis.cymru/SearchResults.aspx?q=%23unpaidcarersCAV&loc=&geo=&d=&t=1&c=&a=&o=&sf=&st=-1&nr=1&nip=0&ar=8&af=&lang=0&u=&sa=

Self-Care WeekSelf-Care Week is an annual awareness week that focuses on embedding support and self-care into our lives....
18/11/2025

Self-Care Week
Self-Care Week is an annual awareness week that focuses on embedding support and self-care into our lives. This year’s theme is “Mind & Body” and encourages us to adopt healthy habits. We can help our physical health through good nutrition and exercise. While supporting our mental wellbeing by staying connected to others.

There are so many ways you can take care of yourself. What helps you can be different to what helps someone else. So find what works for you at Dewis.Wales

Wythnos Hunanofal
Wythnos ymwybyddiaeth flynyddol yw Wythnos Hunanofal sy'n canolbwyntio ar ymgorffori cefnogaeth a hunanofal yn ein bywydau. Thema eleni yw "Meddwl a Chorff" ac mae'n ein hannog i fabwysiadu arferion iach. Gallwn helpu ein hiechyd corfforol trwy faeth da ac ymarfer corff. Wrth gefnogi ein lles meddyliol trwy aros mewn cysylltiad ag eraill.

Mae cymaint o ffyrdd y gallwch ofalu amdanoch chi'ch hun. Gall yr hyn sy'n eich helpu chi fod yn wahanol i'r hyn sy'n helpu rhywun arall. Felly dewch o hyd i'r hyn sy'n gweithio i chi yn Dewis.Cymru

Address

Barry

Website

https://www.dewis.cymru/

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