Touch Healing Reflexology and Reiki

Touch Healing Reflexology and Reiki Award winning Complementary Healthcare Practitioner.

Please feel free to contact me if you have any questions and would like to discuss whether Reflexology, Reiki, Indian Head Massage plus a range of therapeutic approaches could support you. Please feel free to contact me if you have any questions, would like to discuss whether reflexology could help you or just to have a chat! 07967 303110

23/10/2025

🌊The rhythmic sound of the sea isn’t just relaxing — it engages the parasympathetic nervous system, helping the body shift into its natural “rest and digest” state. 🌊
🌊Its rhythmic, "pink noise" promotes relaxation and lowers stress. The sound of waves is a natural, soothing sound that is not sudden or alarming
🌊Reflexology works through the same system, using gentle touch to support calm, balance and recovery.
🌊Different methods, one shared goal: activating our body’s innate ability to restore itself.
Go via the 🔗 below to book.
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https://touchhealingreflexologyreikiwellness.book.app/

08/10/2025

🔸Dark mornings not your thing?🔸
🌄 As the seasons change, dark mornings can trigger symptoms of low mood, appetite changes, fatigue, wanting to sleep more.
👣Along with getting plenty of natural light and fresh air, reducing exposure to screen time, eating well and drinking plenty of water, Reflexology can support you.
🧠By promoting relaxation and the release of feel-good hormones, improving circulation, and aiding in the regulation of your body's internal clock, Reflexology means more 😄 and less 🫩
Book your appointment via the 🔗 below today.
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https://touchhealingreflexologyreikiwellness.book.app/

05/10/2025

..learn to let go.

🔸️Better sleep.

🔸️Reduced anxiety.

🔸️Boosted mood.

🔸️Reduced pain.

🔸️Increased energy.

Reiki has supported individuals through deeply calming and relieving tension, allowing energy to flow more freely through the body.

Want to understand more? Go via the 🔗 below to book your appointment.
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https://touchhealingreflexologyreikiwellness.book.app

Address

6 High Street
Barry
CF627DZ

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Please feel free to contact me if you have any questions, would like to discuss whether reflexology could help you or just to have a chat!