What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9am - 5:30pm Saturday 2pm - 5:30pm

Barry & Vale Osteopaths

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Barry & Vale Osteopaths

Pain Relief with Manual Therapy

Prestige Awards Winner: Welsh Osteopathy Clinic of The Year 2025-2026

https://osteopathbarry.co.uk

20/12/2025

Are you having stomach pains or cramps?

Don't worry! Osteopathy has been shown to improve digestive problems. By improving general health, releasing restrictions and easing pain.

Appointments are available until the 23rd of December.

16/12/2025

Christmas is just around the corner, and I’m celebrating with a special treat—a free osteopathy appointment! Whether you’re craving a relaxing massage or finally want to sort out that annoying little ni**le, it’s the perfect gift to yourself or a family member this season.

To win follow the page and like this post, everyone who does by the 24th of December will be entered into the draw and the winner will be contacted on Christmas day.

12/12/2025

Do you suffer with cramps?

Osteopathy has been proven to help relieve cramps

Book your Appointment today!

08/12/2025

I'll be available all Christmas so if you need an appointment feel free to call me.

04/12/2025

Do you feel sluggish or generally "blocked up"?

This could be the result of a circulatory problem that is affecting your bodies ability to move fluid around efficiently. This can be caused by cardiovascular diseases like clogged arteries (arteriosclerosis) or peripheral artery disease.

Osteopaths can treat circulatory problems, by improving fluid distribution, reducing stress and relieving restricted muscles.

Book your initial appointment now and lets get you back to health.

30/11/2025

Struggling with arthritic pains?

Try these simple at home tricks to try and ease your pain:
1. Use heat and ice for 20 minutes a day no the joint that hurts to reduce pain and inflammation
2. Keep up your activity as much as you can, this reduces the swelling and pain that build up in your joints when you do not move. Try a non weightbearing activity like swimming or cycling
3. Reduce your stress, chronic stress has been related to an increased inflammatory response. Try meditation, regular massages or breath work

26/11/2025

Struggling with hip pain that just won't go away?

Our gentle, hands-on osteopathic treatments target the root cause of your pain — helping you move freely and feel like yourself again.
Imagine waking up without stiffness, enjoying your favourite activities, and feeling confident in your body’s strength and balance.
Book your first consultation today and take the first step towards a pain-free life — appointments available this week.

23/10/2025

After Neil broke his leg he came to me not knowing if he would ever run again.
We discussed his case together, went through his symptoms, his worries and corrected his misconceptions.
After a few weeks Neil started getting back to running. This week he ran the Cardiff half marathon.
If you've had a recent break or injury and would like to get back to running book an appointment with me and we can work out a plan for you together.

19/10/2025

Thank you .
It was great to help out with massaging the runners after the Cardiff half marathon.

15/10/2025

This month it's been a year since I opened my clinic, I've had a great year and met some incredible people. I can't wait to do it all again over the next year.

11/10/2025

Are you not totally sure what to do when your partner asks for a massage?

Come along to a Couples Massage Workshop, discover how to give your partner a great, relaxing massage. This is a private session where you'll learn effective techniques to relax the body. No experience needed - just bring each other!

Reserve your spot now!

05/10/2025

Osteopathy is a non invasive, drug free approach to treating fibromyalgia, here's how osteopathy could help you:

1. Pain management
2. Better blood flow
3. Decrease stress, promote relaxation
4. Improved movement
5. Improved sleep and digestion
6. Individualised treatment plans
7. Education and self-management techniques

Because of the wide range symptoms, a personalised whole health approach to treatment, can be useful when managing fibromyalgia. Think you have fibromyalgia, get in touch today.

Address

11 High Street
Barry
CF627DZ

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9am - 5:30pm
Saturday	2pm - 5:30pm

Website

https://osteopathbarry.co.uk/

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