What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9am - 5:30pm Saturday 2pm - 5:30pm

Barry & Vale Osteopaths

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Barry & Vale Osteopaths

Pain Relief with Manual Therapy

Prestige Awards Winner: Welsh Osteopathy Clinic of The Year 2025-2026

https://osteopathbarry.co.uk

27/03/2026

You don't have to suffer in pain, take back control of your health
Book in with your osteopath today

23/03/2026

You can get to back to pain free living if you want to
Take back control of your health
Book in with your local osteopath today

19/03/2026

By the end of the day most people are sitting curled up in their chair waiting for the day to end. This puts pressure on specific joints in the spine and overtime that pressure starts to cause uneven wear in those joints.
This can lead to: arthritis, joint dysfunction and a poorer quality of life.

If you want help sorting out your posture and chair ergonomics book for a personalised consult with Barry & Vale Osteopaths today.

15/03/2026

5 star client review:

Excellent service delivery! Jo was very patient and professional, he gave me lots of useful advice specifically tailored to my issues/lifestyle and I felt that he really listened to me. I felt so much better after our session I would definitely recommend!

Thank you!

Megan Jenkins

If you want to resolve your pain faster and get back to health, come visit Barry & Vale Osteopaths.

11/03/2026

If you want to get healthy, stay healthy and live healthy take your health into your own hands:

Fix your aches and pains
Start a good diet
Take care of your mental health

If you need a bit of help with your aches and pains, come see your local osteopath. You can get your pain assessed, treated and better.

07/03/2026

We spend all day sitting and straining our backs in strange awkward positions. You can help relieve a lot of those aches and pains before they come with a simple every day stretch for 30 seconds.

Childs pose:
Starting Position: Kneel on the floor or a yoga mat, bringing your big toes together and sitting back on your heels. You can keep your knees together or spread them hip-width apart for a deeper stretch.

Lowering the Body: Exhale and fold forward, bringing your torso down between your thighs. Extend your arms forward with palms on the mat, or place them alongside your body with palms up.

Head and Spine Alignment: Rest your forehead gently on the floor, lengthening through the spine and tailbone. Focus on relaxing your neck and shoulders.
Breathing: Breathe slowly and deeply, pressing your belly against your thighs on the inhale and sinking further into the pose on the exhale.

If you still suffer with aches and pains consider seeing your local osteopath for an assessment, diagnoses and relief.

03/03/2026

Everyone who comes to Barry and Vale Osteopaths receives a 5 star treatment for their problem. So if you have pain book in today and find out how we can help you.

27/02/2026

"Chronic pain is no joke. It's everyday waking up not knowing how you're going to feel" - Lady Gaga.

If you suffer with chronic pain, consider seeing an osteopath. We'll take a detailed history, perform multiple examinations and together get to the root of your pain.

Pain can get better.

Book in today.

24/12/2025

If your in pain this holiday season don't worry!

I am running emergency appointments today and boxing day if you really need me. Just give me a call and I'll do my best to fit you in.

20/12/2025

Are you having stomach pains or cramps?

Don't worry! Osteopathy has been shown to improve digestive problems. By improving general health, releasing restrictions and easing pain.

Appointments are available until the 23rd of December.

16/12/2025

Christmas is just around the corner, and I’m celebrating with a special treat—a free osteopathy appointment! Whether you’re craving a relaxing massage or finally want to sort out that annoying little ni**le, it’s the perfect gift to yourself or a family member this season.

To win follow the page and like this post, everyone who does by the 24th of December will be entered into the draw and the winner will be contacted on Christmas day.

12/12/2025

Do you suffer with cramps?

Osteopathy has been proven to help relieve cramps

Book your Appointment today!

Address

11 High Street
Barry
CF627DZ

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9am - 5:30pm
Saturday	2pm - 5:30pm

Website

https://osteopathbarry.co.uk/

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