Tommy Webber PT

09/04/2026

I get asked all the time what I actually eat to stay lean…

So I’ve put together a free 7-day meal plan based on how I personally eat when I’m dialling in.

Simple, high protein, easy to stick to.

If you want it, comment “PLAN” and I’ll send it over 👇🏼

02/04/2026

29/03/2026

Amazing growth from my client.

She started this wanting to feel stronger and have more energy day to day…

Now she moves better, feels stronger, and carries herself with a completely different level of confidence.

28/03/2026

Rear delt fly today.

Don’t hyperextend. Keep constant tension.
Control every rep. no ego lifting.

07/03/2026

Andy started at 100kg and is now down to 83.7kg. That’s over 16kg lost.

Along the way he’s built muscle and created a much healthier body, simply through a few smart diet changes and staying accountable to the right plan.

No extremes. Just consistency and effort over time.

Hugely proud to be a part of this man’s journey. 👊

06/03/2026

Most people on here see the training clips, the stage shots and the client transformations…

But I thought it was time to properly introduce myself.

I’m Tommy, an online coach bodybuilder and strength athlete who’s pretty obsessed with training getting stronger and helping other people do the same.

Over the years I’ve gone from powerlifting to competing in bodybuilding, and now I spend my time helping busy people build muscle, lose body fat and get into the best shape of their life.

Alongside coaching I also run Revitalise Hub, a sauna and ice bath recovery facility because training hard is only part of the equation, recovery matters too.

If your someone who wants to:
- Lose body fat
- Build muscle
- Get stronger
and actually stay consistent

Then I’d love to help.

DM me “COACHING” if you’d want to work together.

20/02/2026

Me judging tf out of you for lifting with bad form.

05/02/2026

The night before stepping on stage.
Tan done. Body exhausted. Mind drained. One hour of sleep ahead.

But none of that mattered.
Because there’s nothing more fulfilling than setting a goal, committing to it, and seeing it through.
The work was done. This was the reward.

17/01/2026

Got a strength goal I’m working towards but I’m not chasing a PB every week (like I see a lot of people do).

Maxing out constantly just fatigues your muscles and your nervous system.

Training with slightly less weight, in different formats, lets you control bar speed, create manageable tension, and actually grow stronger faster.

(Audio on for giving some vocal support 😂)

28/12/2025

Most people don’t fail because they lack effort.
They fail because they lack a system.

Training harder won’t fix a bad plan.
Motivation won’t fix inconsistency.
Random workouts won’t produce predictable results.

A simple system does.

Stop guessing. Start following a plan.
Apply for coaching — link in bio.

23/12/2025

I don’t think we need more motivation in 2026. We need clearer answers.

Take a moment before you reset.

13/12/2025

Everything my clients need, all in one place. 📲💪

Training, nutrition, check-ins — fully coached, fully supported.