Bridge Massage Therapy

05/01/2026

New Blog Post - The Role of Massage in Reducing Stress & Anxiety https://wix.to/6QP3M27

Feeling overwhelmed by stress and anxiety? 😟 Discover the calming effects of massage therapy, a natural way to restore balance and tranquility.

We offer a 10% discount for first time clients (code NEWCUST) and a 10% discount for friend referrals. Find out more about our Refer a Friend program at: https://www.bridgemassage.co.uk/refer-friends

Book your session today and get 2026 off to an energised start! Visit us at https://wix.to/Om8SNMP

The Role of Massage Therapy in Reducing Stress and Anxiety

03/01/2026

Big pharma and big food are making us sick.... it is time for us to look at natural alternatives to better manage our health! Regular massage, healthy eating, exercise and herbal remedies can all help improve our mental and physical well-being. Why not make a new year's resolution to prioritise self-care?

"In the 10 years since 2013/14 (Gov.UK, 2025), the estimated number of disabled people in the UK has increased by 4.9 million (+41%)."

"The largest increases have been in people aged 16 to 24, among whom reported disability prevalence has more than doubled from 8% to 18%, and those aged 25 to 34 (from 11% to 19%)."

"In 2023/24, the most common impairment types among working-age adults were mental health (reported by 48% of disabled people in this age group) and mobility impairments (42%)."

(Source: "UK disability statistics: Prevalence and life experiences", Gov.UK, 2025)

Casey Means was a Stanford-educated surgeon. Her brother Calley was a lobbyist for pharma and the food industry. Both quit their jobs in horror when they realized how many people were being killed by the systems they participated in.
https://www.youtube.com/watch?v=mUH4Co2wE-I&t=10s

Casey Means was a Stanford-educated surgeon. Her brother Calley was a lobbyist for pharma and the food industry. Both quit their jobs in horror when they rea...

13/12/2025

Only a few days till Christmas! We offer eGift Cards that are perfect for giving your loved ones an original and thoughtful Christmas present and a special treat.... Choose an amount, schedule a delivery date and write a personalized message to make this gift your own.

Valid for 1 year.

https://www.bridgemassage.co.uk/gift-card

17/11/2025

Don't tell anyone else! 10% OFF.

Beat the winter blues with a relaxing massage that boosts your mood, promotes relaxation, improves circulation, reduces aches and pains, nourishes your skin, and strengthens your immune system. Even better, we are offering a 10% discount on treatments and e-gift cards until December 31st.

One offer per customer. Simply use the code WINTER25 when making your online purchase to receive a 10% discount.

Sports Massage Therapist | www.bridgemassage.co.uk | Barton-upon-Humber

19/10/2025

Massage therapy is not just a luxury; it really helps with rheumatoid arthritis pain. Regular sessions can significantly reduce discomfort and improve your range of movement and quality of life. Check out the full article to learn more: https://wix.to/8QF16wG

"Moderate pressure massage is among the massage therapies that can help relieve rheumatoid arthritis pain." In my experience as a sports massage therapist, a weekly professional massage of areas affected by RA, such as knees, plus daily self-massage, reduces pain and can improve movement and quality...

05/10/2025

Discover the incredible benefits of turmeric! This hidden gem of traditional medicine can complement the benefits of massage therapy, helping to reduce inflammation and enhance overall well-being. Learn more about how turmeric (curcumin) can enhance your health routine. Read the full article here: https://wix.to/1k12g4y

Traditional medicine can complement massage therapy to enhance overall health. Turmeric (curcumin) possesses anti-inflammatory properties and can be beneficial for various conditions, including joint pain and arthritis... The following article is from Harvard Health Publishing.March 22, 2024By Jenet...

19/08/2025

What if we told you that the secret to better physical and mental health might just be a massage? Studies show that touch can not only decrease pain and tightness in muscles but also help relieve symptoms of anxiety, stress, and sleeping disorders. Read our latest blog to learn why. https://wix.to/L1o1qya

Author: Ruth McKinnon“In the UK we live in a society where touch is usually reserved for only those closest to us and even then, it may not be a common part of our lives.”In a society where touch tends to be rarer than an empty seat on a rush hour train, we miss out on experiencing the benefits ...

08/06/2025

WARNING: You're neglecting a crucial part of your self-care routine!
Massage therapy is no longer just a luxury, but a necessity for optimal well-being!
Discover the surprising benefits in our latest blog post and start feeling better today!
https://wix.to/3rSstmv

Online Booking: https://www.bridgemassage.co.uk/services

Article by Alison Palmer for the Miami HeraldMassages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honoured practice that can offer you an array of physical and mental health benefits.From reducing stress to...

14/02/2025

Discover the profound connection between touch and compassion! Dacher Keltner shares insights into how a simple touch can make a big difference in our lives. Curious to learn more? Click here: https://wix.to/uw5AfuG

Experience the benefits, schedule your appointment: https://www.bridgemassage.co.uk/services
*10% off for all new clients..

Dacher Keltner explains how compassion is literally at our fingertips."A pat on the back, a caress of the arm—these are everyday, incidental gestures that we usually take for granted, thanks to our amazingly dexterous hands.But after years spent immersed in the science of touch, I can tell you tha...

07/02/2025

There’s Still Time, Valentine

Offer the lovely lady in your life a relaxing massage treat this Valentine’s Day with one of our eGift cards! Choose an amount, schedule delivery and write a personalized message to make this thoughtful gift your own. Valid for 6 months. Bridge Massage Therapy 6 Humber Terrace | Barton upon Humber...

18/01/2025

Did you know that massage therapy can improve your mental health? Our latest blog post discusses the four incredible mental health benefits of massage therapy! From reducing anxiety to improving sleep, find out how this holistic practice can enhance your wellbeing. Read more: https://wix.to/lLtYTKB

Article by the National University of Health SciencesDid you know that aside from physical benefits, massage therapy also provides numerous mental and emotional benefits? Massage therapy, broadly defined, is the manual manipulation of muscles and certain other soft tissues in the body, including con...

02/10/2024

Bridge Massage Therapy now only accepts online bookings and queries. Discover why in my blog post https://wix.to/X0lJ2vZ

​A Therapist’s Protection Group within GCMT (the Council for Soft Tissue Therapies) recently commissioned a survey into sexual harassment within massage practice. It received about 600 replies from its membership (there are an estimated 10,000 practising massage therapists in the UK), and most o...