Physio Led Pilates with Michelle

Physio Led Pilates with Michelle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Led Pilates with Michelle, Medical and health, Leicester Road, Hinckley.
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Qualified Musculoskeletal Physiotherapist 10 Years
APPI Clinical Pilates Instructor
Mat Work Level 3 Trained
Women’s Health Trained
Ante Natal/ Post Natal
Menopause Trained

https://www.facebook.com/mbphysio1

08/05/2026

That’s me done for the week at ✨🖤

What a fun week of classes — especially all those plank to side plank flows 🔥 You’ve all smashed it!

You can catch me next week for:
🧘 Pilates Mat — Tuesdays at 5pm
💪 Pilates Strong — Thursdays at 10am
✨ Pilates Mat — Fridays at 10:45am

Can’t wait to see you all back in class next week 🤍

Pilates improves depression 🙌 So why does Pilates specifically produce such a large benefit?The research points to three...
07/05/2026

Pilates improves depression 🙌

So why does Pilates specifically produce such a large benefit?

The research points to three reasons:

1. The breathing patterns inherent to Pilates activate the parasympathetic nervous system - your body's built-in off-switch for stress

2. The mind-body focus builds self-efficacy and emotional regulation

3. Present-moment attention during movement mirrors the core mechanism of mindfulness practice

Pilates adds the nervous system and present-moment focus on top of the chemistry.

This was taken from scottwescombe & was too good not to share 🙏

Our Pilates Strong classes have got off to a fantastic start, and we’d love for you to join us for the next block!Starti...
06/05/2026

Our Pilates Strong classes have got off to a fantastic start, and we’d love for you to join us for the next block!

Starting Thursday 4th June at 10am, we’ll be back at the beautiful Yoga Loft in Burbage.

At Pilates Strong, we run 5-week blocks to help you get the most out of every session and really feel the benefits.

Classes include a variety of equipment such as weights, rings, and balls for a full, effective workout.

Spaces are limited, so don’t miss out—come along and join us!

To book your place, contact -
Michelle on 07966 457278.

💪

06/05/2026

😂😂😂😂 The struggle is real

Pilates Strong is off to an amazing start 💪✨Don’t miss your chance to join us for the next block! 📅 Starts Thursday 4th...
06/05/2026

Pilates Strong is off to an amazing start 💪✨

Don’t miss your chance to join us for the next block!
📅 Starts Thursday 4th June
⏰ 10am
📍 Yoga Loft, Burbage

We work in 5-week blocks so you feel real progress and lasting benefits. Expect a full-body workout using weights, rings, balls, and plenty of equipment.

Ready to feel stronger? Come and join us!

📲 Contact Michelle to book: 07966 457278

Pilates…..ControlBreathFlowAwareness Pilates brings your body back together 🧘🏻‍♀️
30/04/2026

Pilates…..

Control
Breath
Flow
Awareness

Pilates brings your body back together 🧘🏻‍♀️

PILATES STRONGTHURSDAYS 10am at The Yoga Loft BurbageDo you want to take you le Pilates to the next level?Using a mixtur...
29/04/2026

PILATES STRONG

THURSDAYS 10am at The Yoga Loft Burbage

Do you want to take you le Pilates to the next level?

Using a mixture of Pilates soft ball weights, Pilates rings, and resistance bands you can elevate your Pilates to the next level.

Book with me 📞 07966457278

✨ I’m giving away FOUR FREE places to my brand new Pilates Strong class! ✨Want to come and try it out? This class is des...
28/04/2026

✨ I’m giving away FOUR FREE places to my brand new Pilates Strong class! ✨

Want to come and try it out? This class is designed to build strength, improve core stability, and leave you feeling strong and energised.

I’ve got 4 free spots up for grabs for the next session — if you’d love to join me, comment below or send me a message saying “I’m in!” and I’ll choose four people to come along.

Tag a friend who might want a spot too 💛

‼️ DROP IN SPACE THIS WEEK? ‼️ Tuesday 10am - FULLY BOOKEDTuesday 5pm - FULLY BOOKEDWednesday 6:30pm - FULLY BOOKEDWedne...
28/04/2026

‼️ DROP IN SPACE THIS WEEK? ‼️

Tuesday 10am - FULLY BOOKED
Tuesday 5pm - FULLY BOOKED

Wednesday 6:30pm - FULLY BOOKED
Wednesday 7:30pm - 1x DROP IN SPACE

THURSDAY 10am - STRONG SPACE

Friday 10:45am - DROP IN SPACE

Book Today 📞 07966457278

Small classes
Hand on guidance
Real results

Improved posture
Body awareness
Stronger core strength

📍 Burbage
📍 Hinckley
📍 Barwell

💗 https://mbphysiotherapy.uk/

Timetable Update! Have you seen the new class? 💪We have 5 Pilates Mat classes weeklyKeep an eye out for the new Pilates ...
27/04/2026

Timetable Update!

Have you seen the new class? 💪

We have 5 Pilates Mat classes weekly

Keep an eye out for the new Pilates Strong class 👀

#

Address

Leicester Road
Hinckley
LE103DR

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