25/02/2026
Join us for a peaceful evening of Restorative Yoga for Deep Rest. π€β¨
Escape the noise and rediscover your inner quiet. This gentle, slow-paced practice invites you to settle into long-held postures designed to shift your nervous system into a deep state of relaxation.
With the support of bolsters, blankets, eye pillows and blocks, your body is fully held, allowing for total release without effort.
A dedicated space to pause, breathe, and reset. ππ»π«
https://www.theserenitybarn.co.uk/event/restorative-yoga-for-deep-rest/