Claire 1:1 diet consultant

Claire 1:1 diet consultant PM me for more details

Works from home in Basildon/mobile
Typically replies within a few hours
Collection/delivery available & I can also support you virtually and have products delivered to your door the next day!

What a start to a Monday morning doing what I love, being a 1:1 weightloss consultant!Melanie has lost 1 stone 9&1/2 pou...
29/09/2025

What a start to a Monday morning doing what I love, being a 1:1 weightloss consultant!

Melanie has lost 1 stone 9&1/2 pounds in 5 weeks on plan with me and also lost 12 inches from 5 areas!

I can’t wait to see the 6 week progress photos next week….

Want to be next?
Then DM me today
Let’s get October off to a cracking start

Keep going Melanie! Proud beyond words 💪💪

Breakfast today for me Now that I am at the weight I want to be, I am thoroughly enjoying having tasty, filling nutritio...
28/09/2025

Breakfast today for me

Now that I am at the weight I want to be, I am thoroughly enjoying having tasty, filling nutritious food - yum! 😋

Of course if you go back to old habits you are going to regain the weight, but with my help and advice, I will have you to maintain

This could be the last diet you ever have to do

Ask me for my help
Comment ‘Help’ now

So who feels like September was wasted? I know for me I spent a couple of weeks getting into a new routine also with lit...
27/09/2025

So who feels like September was wasted?

I know for me I spent a couple of weeks getting into a new routine also with little ladies after school activities changing and then was just like’Phew’

However I have got back into my healthy lifestyle for the last 3 weeks actually and I feel fab on the inside and so much better on the outside already

With my support you can do the same!

Let’s get you stocked up to start in October this weekend!

DM me now if comment ‘Payday Bundle’ for details
(5 weeks for the price of 4 is also available)

themiddleagespread menopauseweightloss

These pop squares are a saviour after my fitness classesHigh in protein and fibre and a perfect snack for after training...
26/09/2025

These pop squares are a saviour after my fitness classes

High in protein and fibre and a perfect snack for after training

Also delicious

You don’t have to be on plan to order these
They are available to anyone

Also salt & vinegar, cheese & onion and BBQ

Order yours from me today

This will literally take you to a week before Xmas!What would your loss be within that time?Well that depends on how muc...
26/09/2025

This will literally take you to a week before Xmas!

What would your loss be within that time?

Well that depends on how much you want it and whether you are really willing to make the changes to reap those benefits!

I did! And between September and December 2019, I lost 3&1/2 stone!

It was the best feeling ever at Christmas!

Want to do the same?
Then message me today or follow the link in my bio for more information

Can you believe this is one of our meal replacements! Yes Pancakes 😋 We do two flavours- Lemon & Maple SyrupIt’s not jus...
25/09/2025

Can you believe this is one of our meal replacements!

Yes Pancakes 😋
We do two flavours- Lemon & Maple Syrup

It’s not just shakes!
And there are plenty more where that came from
Ask me for a product list. There’s something for everyone

This will literally take you to a week before Xmas!What would your loss be within that time?Well that depends on how muc...
25/09/2025

This will literally take you to a week before Xmas!

What would your loss be within that time?

Well that depends on how much you want it and whether you are really willing to make the changes to reap those benefits!

I did! And between September and December 2019, I lost 3&1/2 stone!

It was the best feeling ever at Christmas!

Want to do the same?
Then message me today or follow the link in my bio for more information

wickfordmums

I now believe in myself! It’s taken a long time to get there I’m far from perfect but I don’t pretend to be. Im perfect ...
24/09/2025

I now believe in myself! It’s taken a long time to get there

I’m far from perfect but I don’t pretend to be. Im perfect for me and that’s enough!

I want to help you to do the same
Help you to feel beautiful on the inside and the outside
And most importantly BELIEVE IN YOURSELF

DM me today

First award this week!! I’m sure there will be more to followIf you have been watching my content thinking ‘Ah there’s a...
22/09/2025

First award this week!! I’m sure there will be more to follow

If you have been watching my content thinking ‘Ah there’s another one, I could never to that.

YES YOU CAN!

I done it so if I can, anyone can.
I was a busy mum, worked every day as an LSA at the time and kept a home

It just takes the courage to reach out and start and I will guide you the rest of the way

Drop a ❤️ if your tempted

This was me September to December 2019 and I lost 3&1/2 stone in that time and felt amazing for Christmas! Do you want t...
21/09/2025

This was me September to December 2019 and I lost 3&1/2 stone in that time and felt amazing for Christmas!

Do you want to do the same?

Then start tomorrow!
Let’s get you set up and ready today
Comment ‘Me’ and I will reach out

Had a great catch up with my beautiful friend although it was so quiet in Leigh and not the night we hoped for. So nice...
20/09/2025

Had a great catch up with my beautiful friend although it was so quiet in Leigh and not the night we hoped for.

So nice to just slip my size 12 dress on and feel nice and good about myself.

I never want to go back to that feeling of trying everything on in my wardrobe to find something that I just felt ‘ok’ in or worse than that didn’t feel even ‘ok’ and really ruined my living and having a good time 😢

Can you relate?
Comment ‘I can relate’ or DM me
I will help you!
Life is too short to waste, isn’t it?

So how do you tackle your weekends?Do you start a diet every Monday and then blow it all at the weekend? If this is you,...
19/09/2025

So how do you tackle your weekends?

Do you start a diet every Monday and then blow it all at the weekend?

If this is you, this is the first thing you need to change!

There are things you can do so that you can have a successful weekend on plan.

Here is one tip I give :-
Plan where you are eating/drinking and check out there menu beforehand so you can make the best choice

For more help then follow plan with me!
Comment ‘I need help’ now

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My weight loss journey

I had always been on diets for as long as I can remember until I discovered the 1:1 weight plan that is! I lost a staggering 3 stone 9 Ib in 3 1/2 months and have maintained now for over 6 months. I feel happier, healthier and love fitting into nice clothes and feeling confident in myself.

Having discovered this plan myself and transformed my life, I decided I wanted to help others to do the same which I find so fulfilling!

I offer weekly weigh ins (on facetime/zoom or a picture of scales during lockdown) along with lots of 1:1 support via WhatsApp mostly. The products can be collected from my porch or I can deliver free of charge.

There are different steps to choose from either ruling food out completely or having 1:1 products alongside conventional foods, your choice but either way, together we will make a plan for you that can help you to reach your goals.