The Wellbeing Hub

The Wellbeing Hub The Wellbeing hub is an inclusive venue where everyone is given the opportunity to improve

16/04/2026



You have all meet Jeff Jeff Bassett

This gentleman is still grafting all the time. This is an older video but he is still pushing and had some amazing results with his diabetes levels.

As a bilateral lower leg amputee the effort and mental attitude is incredible

We will keep pushing.

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox




16/04/2026

Next up on

Is Lisa Lisa's MS Diary.

Her walking has really been improving we have being using he FES (Functional Electrical Stimulation) machine to aid with this and putting the pads in different positions. Which seems to be helping.

Then today I had her doing some upper body work (where the real Lisa came out 🤣, its a running joke we have) and also some standing with me which we haven't done for a long while.

Absolutely great work 👏

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox




16/04/2026

Good morning

Today is . Throughout the day I will show you what our rehabilitation clients are getting upto and their progress.

To start with is Geoff Geoff's Journey. We are working on his balance and also getting him to use his right glute, this is primarily to get him to use it to aid his walking, but will help him run amd swim as this are goals that he wants to achieve.

You will also see that I am getting him to work with no shoes on not only is this to help him keep his toes flat, but mainly to get the receptors working and functioning to help send signals to the rest of the body.

Receptors in you hands and feet are very important part of Rehabilitation with neurological conditions, they provide so much imformation for the body

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions.
Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox




15/04/2026

Finally meet Sonny and Ronnie.. these complete where the idea of The Sports Development Programme came from.

These two play for the same team as Zac and Kruzie.

We are building strength, speed, power and most of all confidence in them both.

They work incredibly hard and again play a good standard of football. We are going to push them on to achieve an even higher level.

They have the mentality, once they believe in themselves that hard work will shine through.

Well done lads. We are on the way up.

For more information or you would like to sign up to our Sports Development Programme

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





15/04/2026

Good morning

Our 3rd lad on the Sports Development Programme is Kruzie

Kruzie is a goalkeeper and plays as a back in rugby.

Not only does he need to be strong for those positions. We also need to make him agile and mobile, alongside working on his recation speed

The session is the video was amazing. Take a look

Well don Kruzie

For more information or you would like to sign up to our Sports Development Programme

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





14/04/2026

So this is the second lad I have been developing as part pf our Sports Development Programme

Let me introduce you to Zach. He is plays football at a high level and has an opportunity to develop to a higher level which we are working towards.

We are working on his endurance, speed, agility and mobility.

Its been great working with him and there is more to come.

For more information or you would like to sign up to our Sports Development Programme

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





14/04/2026

Good morning

And this is how the Sports Development Programme idea all started

I started training Joe in November 2024.

As you will see we have been doing a number of drills from plyometrics to agility and speed.

There is a lot more to follow which I will be showing you in the coming days.

Joe is do amazing, and developing well. There is certainly more to come

If you or know someone who would like to be on our Sports Development Programme here is how to get in touch

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





13/04/2026

HERE IT IS MY EXCITING NEWS

We are introducing a new service

💥 Our Sports Development Programme 💥

🏅- Strength and Conditioning
🏅- Fitness
🏅- Agility
🏅- Mobility
🏅- Mental Attitude/Aptitude
🏅- Flexibility

And so much more depending on the goals.

Have a listen to the video

I'm so excited to introduce this to the hub and increase our services to grow our community.

Avaliable at the hub or Online.

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





Part 7

13/04/2026

HERE IT IS MY EXCITING NEWS

We are introducing a new service

💥 Our Sports Development Programme 💥

🏅- Strength and Conditioning
🏅- Fitness
🏅- Agility
🏅- Mobility
🏅- Mental Attitude/Aptitude
🏅- Flexibility

And so much more depending on the goals.

Have a listen to the video

I'm so excited to introduce this to the hub and increase our services to grow our community.

Avaliable at the hub or Online.

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





Part 6

13/04/2026

HERE IT IS MY EXCITING NEWS

We are introducing a new service

💥 Our Sports Development Programme 💥

🏅- Strength and Conditioning
🏅- Fitness
🏅- Agility
🏅- Mobility
🏅- Mental Attitude/Aptitude
🏅- Flexibility

And so much more depending on the goals.

Have a listen to the video

I'm so excited to introduce this to the hub and increase our services to grow our community.

Avaliable at the hub or Online.

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





Part 2

13/04/2026

HERE IT IS MY EXCITING NEWS

We are introducing a new service

💥 Our Sports Development Programme 💥

🏅- Strength and Conditioning
🏅- Fitness
🏅- Agility
🏅- Mobility
🏅- Mental Attitude/Aptitude
🏅- Flexibility

And so much more depending on the goals.

Have a listen to the video

I'm so excited to introduce this to the hub and increase our services to grow our community.

Avaliable at the hub or Online.

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub





Address

Unit 9 Hornsby Square, Southfields Industrial Estate
Basildon
SS156SD

Alerts

Be the first to know and let us send you an email when The Wellbeing Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share