SUP Essex

SUP Essex A place to share top tips and safety info with others about paddleboarding in Essex. Have fun and stay safe.

05/04/2025

2025 is already firing 🔥 with awesome SUP stuff happening all over the UK 🇬🇧 We'd only just recovered from a busy weekend for the BSUPA Instructor Conference and then it's straight into the start of the race season as the kicked off at for the first National Series race. We're super pleased to be supporting GBSUP again this year and we'll be at every race throughout the year. The weather is looking great for paddling this week 🌞

05/04/2025

One of the prettiest boards on the water. We have some 2024 Geo’s that we need to clear before the season starts. These are £399 down from £595. Available now on our website.
Have a great weekend


05/04/2025
05/04/2025

Exciting news! We're proud to be sponsoring the iconic Devizes to Westminster Canoe Race Organisation – the world's longest non-stop canoe race 📣

Taking place over the Easter weekend since 1948, competitors start in the town of Devizes in Wiltshire, paddling 125 miles and navigating 77 locks, until they reach Westminster in the heart of London.

Good luck to all the paddlers competing and our thanks to the volunteers who work so hard to make sure this historic canoe race takes place every year.

Read more: https://orlo.uk/CJDVA

05/04/2025
05/04/2025

As we head into this weekend the weather is looking to be stable sunny weather, but lets not forget that the sea temperatures around our coastline are still very cold and 'cold water shock' is very real.

Know your tides table:
Saturday LT 12.04pm (1.42m) / HT 6.43pm (4.59m)
Sunday LT 1.24pm (1.76m) / HT 8.10pm (4.39m)

Half of those who drown at the coast didn’t even plan to enter the water. What would you do if you fell in?

Remember these simple steps :

1️⃣ Fight your instinct to thrash around
2️⃣ Lean back
3️⃣ Gently move your arms & legs out stretched to help you float
4️⃣ Catch your breath - float until you can control your breathing
5️⃣ Swim to safety if you can. Or raise a hand and call for help

If you see someone in trouble in the water at the coast, call 9️⃣9️⃣9️⃣ and ask for the Coastguard. Inland? Ask for the Fire Service.

Spread the message. Share the post. Potentially save a life. 👊
National Fire Chiefs Council (NFCC) Essex County Fire and Rescue Service

18/08/2024

HM Coastguard Southend Safety Notice: Tides

Not only here in Southend but anywhere around the coast it can be so easy to get caught out by the tides and the sea can be unsparing no matter how experienced you are.

HM Coastguard Southend are regularly called to deal with a number of incidents in which people have been cut off by the incoming tide across our local coastline, most common are those that make their way out to the Mulberry Harbour, or Phoenix Unit as it is also commonly known by, without attaining this prior knowledge which can prove invaluable.

Please! We ask that you take a short amount of time to go online and check the tide times before setting out and also read local hazard signage.

Southend-on-Sea is a tidal flood plain. The tide retreats some 1+ mile offshore and comes back in twice each day (approx every 12.5hrs from low tide to low tide), knowing tide times will ensure you are not caught out on the water.

Tide information is available at a number of places along the shoreline, local Pier & Foreshore offices and, in this day and age of smart mobile phones, there is little excuse for someone in your visiting party to not know local tide times when visiting the coast as can easily be searched online.

To help we have provided 2 links (Met Office & Port of London Authority which covers Southend) for you to help gather that information, to help you remain safe while visiting our City and it’s beaches.

https://www.metoffice.gov.uk/weather/specialist-forecasts/coast-and-sea/beach-forecast-and-tide-times?fbclid=IwAR1s-g8imz9bjjQYdgQf7nUbG9WHK3QsnNa6VtSVKCikCKRc7nHCKPx9T40

https://pla.co.uk/tidal-information

Should you see anyone in trouble on or near the coast, don’t hesitate to dial 999 and ask for the Coastguard, you could save someone’s life!
To Search
To Rescue
To Save Lives

13/08/2024
13/08/2024
27/07/2024
27/07/2024
25/07/2024

2 SPACES REMAINING

White Water Safety Course + 2 days moderate water coaching
(Option to just take part in the WWS Course)

Chris Brain Coaching will be delivering the rescue element and Paddlesports Coaching the coaching element

North Wales

JULY 29 - AUG 1

Any questions or to book please email info@paddlesportscoaching.co.uk or whatsapp 07834628470

Address

Essex
Basildon
SS13 2NH

Website

Alerts

Be the first to know and let us send you an email when SUP Essex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram