Peak Performance Therapy

Peak Performance Therapy Injury & Pain Treatment - Sports Massage - Injury Rehabilitation - S&C - Personal Training - Sports Science -Injury Prevention

An elite injury and rehabilitation clinic based at Eversley Leisure Centre in Basildon. Providing direct acess to Injury & Pain Treatment - Sports Massage- S&C - Physical Therapy - Injury Prevention - Biomechanical Analysis -
Health & Fitness and much more

📣 Out of Office 23rd-28th July 📣 Please note that the clinic will be closed for the above dates.Some appointments are st...
15/07/2025

📣 Out of Office 23rd-28th July 📣

Please note that the clinic will be closed for the above dates.

Some appointments are still available this week, Monday 21st or Tuesday 22nd.

Please proactively book your appointment to avoid disappointment or delay to your follow up treatment.

Also accepting appointments for August online.

www.peakperformance-therapy.co.uk

Hat-trick of degrees complete ✅
30/06/2025

Hat-trick of degrees complete ✅

Here is a process that I have created that really works, especially for long-term injuries or complicated cases.The 12 “...
14/05/2025

Here is a process that I have created that really works, especially for long-term injuries or complicated cases.

The 12 “RE” pillars of REHABILITATION

It’s important to have a plan and direction. 🔀

It’s important to set goals along the journey, not just target the end.🔚
Knowing when to progress is key 🔑
Getting the small wins 🙏

🎉 Today marks 8 years of Peak Performance Therapy Ltd 🎉I have been incredibly lucky to not only work in an industry I ge...
08/05/2025

🎉 Today marks 8 years of Peak Performance Therapy Ltd 🎉

I have been incredibly lucky to not only work in an industry I genuinely enjoy. But to have some incredible roles, and a clinic of my own for 8 years now.

2 premier league clubs, a championship club, non-league and lecturing all alongside it. As well as networking and connecting with the best in the industry.

Owning a small business is never easy. But I have received such great support over the years.

I’ve had the pleasure of treating over 3️⃣0️⃣0️⃣0️⃣ different people. From elite athletes at the very top of their sport, to every day people battling pain.

Thank you everyone for your support and loyalty 🙏❤️

www.peakperformance-therapy.co.uk

03/04/2025

Notice 📣

The clinic will be closed from Tuesday 8th April and opening back up Monday 14th April.

Some appointments are still available for Monday 7th.

Online bookings are available for the rest of the month 👍

⚽️ Non-league footballer? 😩Battling constant niggles, or always carrying a little something into training and match day?...
19/03/2025

⚽️ Non-league footballer?

😩Battling constant niggles, or always carrying a little something into training and match day?

⏳Struggle to get a full assessment and treatment session?

🏋️‍♂️Not sure how to plan your week in the gym around football?

Swipe left 👌

A lot of my clients are reporting this way too often.And it is something that I have posted about on a few occasions- an...
17/03/2025

A lot of my clients are reporting this way too often.

And it is something that I have posted about on a few occasions- and it’s only happening more and more:

1️⃣ Being “clicked into place” is a COMPLETE MYTH. Invented by charlatan practitioners who create dependency, that just want to take your money.

2️⃣ If it was that easy- ask yourself how anyone plays Rugby, competes in MMA, lifts any form of weight…

3️⃣ You do not need repeated sessions for this type of thing. A simple assessment and home exercise programme will do the trick- maybe some treatment if indicated to serve as a platform and improve willingness to move through range and engage in the prescribed rehab.

Don’t get me wrong- “adjustments” have their place. It’s something that I am trained in myself, and even teach others.

But too often they are being over sold, over explained, over hyped and carry a lot of misinformation and false beliefs.

(Posted with original posters consent to help others make educated and informed decisions on their treatment)

It’s now been 6 years working in partnership with  Thank you to Tony, for your continued trust, recommendations and refe...
30/01/2025

It’s now been 6 years working in partnership with

Thank you to Tony, for your continued trust, recommendations and referrals to support your members and fighters.

Providing assessments, diagnosis, rehabilitation, recovery and fight prep services.

If you’re a combat athlete, look no further than 5 elements as your place to train and learn.

And if you’re a combat athlete in need of any help with injuries, drop me a DM.

www.peakperformance-therapy.co.uk

27/01/2025

Polite Notice:

Due to a recent increase in “no-shows”.

I will be increasing the deposit for all appointments to 50% of the appointment fee.

Furthermore, I will be increasing the fee payable for no-shows.

As I am sure most people understand, time is money.

But more importantly, it blocks other people from being able to be treated earlier.

I kindly ask, that if you cannot make an appointment for any reason, to contact me 24 hours prior to your appointment, to give people a chance of booking that slot.

Thank you 🙏

Happy New Year Everyone! 🙏🎉The clinic is back open and taking bookings online.The books are open for January-March.Don’t...
03/01/2025

Happy New Year Everyone! 🙏🎉

The clinic is back open and taking bookings online.

The books are open for January-March.

Don’t let pains, niggles and injuries hold you back from your goals in 2025.

www.peakperformance-therapy.co.uk



Additional availability has been added Monday-Friday!

🎁CHRISTMAS GIFT VOUCHERS AVAILABLE ONLINE🎁Unsure what to get someone for Christmas? 😫Is a certain someone hard to buy fo...
02/12/2024

🎁CHRISTMAS GIFT VOUCHERS AVAILABLE ONLINE🎁

Unsure what to get someone for Christmas? 😫

Is a certain someone hard to buy for? 😬

🎅🏼Give the gift of being pain free!

Vouchers can be bought on my website and emailed directly to you automatically!

Christmas shopping couldn’t be made easier!

Available for:
🙌🏼 Sports Massage
📌 Acupuncture
🏋️‍♂️ Rehabilitation
🍎 Nutritional programs
📈 Performance programs

🙏AND THE POPULAR BACK CARE PACKAGE🙏

www.peakperformance-therapy.co.uk

‼️SHOCKWAVE THERAPY NOW AVAILABLE ‼️ Shockwave therapy uses an implosion of high energy ultrasound waves to stimulate ti...
10/10/2024

‼️SHOCKWAVE THERAPY NOW AVAILABLE ‼️

Shockwave therapy uses an implosion of high energy ultrasound waves to stimulate tissue repair and regeneration in injuries that are stuck in a cycle of inadequate healing or disrepair.

It is an incredibly effective treatment for stubborn and chronic tendon issues such as:

~ Plantar Fasciitis
~ Tennis and Golfers Elbow
~ Achilles Tendinitis
~ Patella Tendinitis
~ Calcified Rotator Cuff injuries
~ High Hamstring Tendinopathy
~ Gluteal Tendinopathy

A significant reduction in pain can be seen in as little as 2 treatments.

If you have a stubborn issue that isn’t going away, please do not hesitate to ask more about it!

Address

Eversley Leisure Centre, Crest Avenue
Basildon
SS132EF

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 7pm
Wednesday 8am - 9pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+447949919142

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