Relax Kids Laindon Essex with Lisa

25/10/2025

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Walking is one of the most underrated yet profoundly impactful things you can do for your health. Love this post by 🚶🏼

Here’s what happens when you make walking a daily habit: Your cardiovascular system gets stronger, blood pressure drops, and circulation improves. Blood sugar stabilizes, especially after meals.

It also works wonders for your brain and mood. Walking lowers cortisol, boosts dopamine and endorphins, sharpens focus, sparks creativity, and even helps prevent cognitive decline.

And when you take your walk outside, the benefits multiply—lower stress, better sleep, and a deeper sense of connection to nature.

Aim for 30 minutes a day and mix it up - brisk walks for your heart, post-meal walks for blood sugar, or nature walks for stress relief. Which one will you do today?

25/10/2025

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🎃 Kids Eat Free (or for £1) October Half Term 2025 👻
Updates here 👉 https://moneysavingcentral.co.uk/kids-eat-free

23/10/2025

22/10/2025

Modes of transport ✈️🚗🚲🚞🛼 completed.

❤️🧠

19/10/2025

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SECOND CHANCE SUNDAY

Words Worth Holding Onto is a gentle collection of quotes, reminders and affirmations for children and young people navigating big feelings. Sometimes, the right words at the right time can make all the difference.

IN THE RESOURCE STORE - instant electronic download with secure global checkout. Only £3.75, introductory price until 19 October 2025.
Toolkit to accompany our new series:
When Worries Take Over: Supporting Children With Everyday Worries
The Toolkit for Parents & Educators contains parent information sheets which capture the content of our posts over the series as well as tools, resources and activities to support them young person.

Electronic download available link in comments ⬇️ or via our Linktree Shop in Bio.

18/10/2025

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15/10/2025

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🚜🎅🏻🎄BASILDON CHRISTMAS TRACTOR RUN RETURNS FOR 2025 🎄🎅🏻🚜

The Basildon Christmas Tractor Run will be returning on Saturday December 13th 2025, with the procession getting underway from the New Holland plant on Cranes Farm Road at 5pm.

Last year’s event was incredible, so we can’t wait!

15/10/2025

Diwali 🪔 class completed - we celebrated good over bad and light over dark, while learning all of our calming techniques.
On to forms of transport! 🚘✈️🚲🚎

14/10/2025

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12/10/2025

Job 👇🏽

Recruitment Opportunity 🎉

Are you looking for a new adventure? Then this could be the place to start. Everyone Active is a great company to work for and offers plenty of opportunities for development and progress.

We currently have the following vacancy to join the team here at Basildon Sporting Village:

🏊‍♂️ Recreation Assistant- CV and cover letter to Mattmclone@everyoneactive.com

10/10/2025

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💛 𝗜𝘁’𝘀 #𝗛𝗲𝗹𝗹𝗼𝗬𝗲𝗹𝗹𝗼𝘄 𝗗𝗮𝘆! 💛

𝘛𝘰𝘥𝘢𝘺 𝘸𝘦’𝘳𝘦 𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘺𝘦𝘭𝘭𝘰𝘸 𝘵𝘰 𝘴𝘩𝘰𝘸 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘰𝘯𝘦 𝘪𝘴 𝘦𝘷𝘦𝘳 𝘢𝘭𝘰𝘯𝘦.

𝘔𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘯 𝘺𝘰𝘶𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘮𝘢𝘵𝘵𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘣𝘺 𝘸𝘦𝘢𝘳𝘪𝘯𝘨 𝘺𝘦𝘭𝘭𝘰𝘸, 𝘸𝘦’𝘳𝘦 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 YoungMinds

𝘓𝘦𝘵’𝘴 𝘬𝘦𝘦𝘱 𝘵𝘢𝘭𝘬𝘪𝘯𝘨, 𝘬𝘦𝘦𝘱 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘳𝘦𝘮𝘪𝘯𝘥 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘵 𝘪𝘵’𝘴 𝘰𝘬𝘢𝘺 𝘯𝘰𝘵 𝘵𝘰 𝘣𝘦 𝘰𝘬𝘢𝘺. 𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘸𝘦 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. 💛