Gymophobics Pitsea

Gymophobics Pitsea Gymophobics is a ladies only, 30-minute workout Centre that provides a fun & friendly environment for women. Message now to request a free visit.

15/04/2026

Whoโ€™s joining us for another Parkrun (walk) this Saturday at northlands park? ๐Ÿšถ๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’–

Hey ladies! ๐Ÿ’ชโœจ Ready for a workout that feels incredible, builds real strength, and keeps your joints happy? ๐Ÿ’ช๐Ÿป ๐Ÿฆด At our...
13/04/2026

Hey ladies! ๐Ÿ’ชโœจ

Ready for a workout that feels incredible, builds real strength, and keeps your joints happy? ๐Ÿ’ช๐Ÿป ๐Ÿฆด

At our women-only gym, we feature specialised air resistance machines โ€“ super smooth, low-impact, and incredibly effective!

Hereโ€™s why we love them:-

๐ŸŒŸ Ultra smooth motion โ€“ no jarring or sudden resistance, so theyโ€™re incredibly gentle on your joints. ๐Ÿฆด

๐ŸŒŸ Starts almost at zero โ€“ perfect for complete beginners or anyone easing back in.

๐ŸŒŸ Builds muscle tone without excessive soreness. Low impact and kind to your body โค๏ธ

Come and experience the difference for yourself โ€“ tag your friend and letโ€™s get stronger together! ๐Ÿ‹๏ธโ€โ™€๏ธ

Comment below to book a free consultation ๐Ÿ‘‡๐Ÿป

Well done to our Gymophobics ladies who took part in the Basildon Park Run today! ๐Ÿ’ช๐Ÿป We would love for you to join us on...
11/04/2026

Well done to our Gymophobics ladies who took part in the Basildon Park Run today! ๐Ÿ’ช๐Ÿป

We would love for you to join us on the next ones ! (18th April & 25th April)

Run, walk or crawl.
Dogs and children welcome ###


Meet Trina โ€“ proof that โ€˜NEVER GIVE UPโ€™ is more than just words on a T-shirt! ๐Ÿ’ชโค๏ธTrina has Type 1.5 diabetes (a form of ...
10/04/2026

Meet Trina โ€“ proof that โ€˜NEVER GIVE UPโ€™ is more than just words on a T-shirt! ๐Ÿ’ชโค๏ธ

Trina has Type 1.5 diabetes (a form of diabetes that combines both Type 1 and Type 2).
Some days, she has to pause her circuit to manage her blood sugar levels and bring them back up safely.
But does that stop her? Not a chance!
She keeps showing up and pushing through.

With a big smile, a chocolate boost when needed, and that unbeatable attitude, Trina reminds us all that setbacks are just part of the journey, not the end of it.

If youโ€™re facing your own challenges, let Trina inspire you.
Keep going, adapt as needed, and never give up! ๐ŸŒŸ

A reminder for all the ladies taking part in the park walk this Saturday. See you there! ๐Ÿšถ๐Ÿผโ€โ™€๏ธ โ˜•๏ธ โค๏ธ
09/04/2026

A reminder for all the ladies taking part in the park walk this Saturday.

See you there! ๐Ÿšถ๐Ÿผโ€โ™€๏ธ โ˜•๏ธ โค๏ธ

๐Ÿ’–โœจ This is Gymophobics Pitsea โœจ๐Ÿ’–Real women. Real smiles. Real strength. ๐Ÿ’ชNo fear. No intimidation. No judgement.Just kin...
08/04/2026

๐Ÿ’–โœจ This is Gymophobics Pitsea โœจ๐Ÿ’–

Real women. Real smiles. Real strength. ๐Ÿ’ช

No fear. No intimidation. No judgement.
Just kind, supportive trainers and a warm, welcoming community of women of all ages cheering each other on every step of the way! ๐Ÿ‘ญโค๏ธ

This is where confidence is builtโœจ
This is where you feel good moving again๐Ÿ’ƒ
This is fitness that lifts you up๐Ÿ”ฅ

If youโ€™ve ever felt nervous about joining a gymโ€ฆ this is your sign! ๐Ÿ’–

Tag a friend who needs this energy ๐Ÿ‘‡

Message us or pop in for a FREE no-obligation consultation! ๐ŸŽ‰

๐Ÿ“ Gymophobics Pitsea
57 High Road Pitsea SS133BB
01268 550909

06/04/2026

๐ŸŽ‰ Drumroll pleaseโ€ฆ ๐Ÿฅ

Your 2026 Easter Bonnet Competition winner isโ€ฆ

โœจ Nikki with her fabulous โ€˜Chickerlickin Goodโ€™ bonnet! ๐Ÿฅ๐Ÿซ

Huge congratulations Nikki! ๐ŸŽ‰

Your prizes are ready to collect in the gym tomorrow morning ๐ŸŽ ๐Ÿ’•

A massive thank you to every gorgeous lady who took part, you all made it so much fun! ๐Ÿฃ๐ŸŒธ

Comment below to show your appreciation to our winner ๐Ÿ† ๐Ÿ‘‡๐Ÿป

Enjoy the rest of your bank holiday ladies and we will see you in the gym tomorrow ๐Ÿ’–๐Ÿ’ช๐Ÿป

๐Ÿฃ Happy Easter Ladies!! ๐Ÿฃ Carrot sticks and Easter eggs? Nah, protein shakes for this bunny! Fueling up for another stro...
05/04/2026

๐Ÿฃ Happy Easter Ladies!! ๐Ÿฃ

Carrot sticks and Easter eggs?
Nah, protein shakes for this bunny!
Fueling up for another strong week of workouts at Gymophobics Pitsea.

Enjoy your Easter ladies, we will look forward to seeing you all Tuesday to work off that chocolate ๐Ÿซ ๐Ÿฅ•๐Ÿ’ช๐Ÿฐ

๏ฟฝ

Hoppy workouts!!From the bike to the weights, this bunny is egg-cited for gains at Gymophobics Pitsea! Sheโ€™s keeping the...
04/04/2026

Hoppy workouts!!

From the bike to the weights, this bunny is egg-cited for gains at Gymophobics Pitsea!

Sheโ€™s keeping the circuit going while you all have a well deserved rest over the Easter break! ๐Ÿฅš๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿฐ

๐Ÿฐ Easter Bonnet Competition Time! ๐ŸฃEvery vote counts, ladies!Please comment below with the name of your favourite Easter...
03/04/2026

๐Ÿฐ Easter Bonnet Competition Time! ๐Ÿฃ

Every vote counts, ladies!

Please comment below with the name of your favourite Easter bonnet. The one with the most votes wins!

Here are our fabulous contestants:

โ€ข Kayleigh โ€“ Pinky Pointy Parrot ๐Ÿ’–
โ€ข Nikki โ€“ Chickerlickin Good ๐Ÿฃ
โ€ข Wendy โ€“ Marvelous Minion ๐Ÿ’›
โ€ข Carol โ€“ Rampant Rabbit ๐Ÿฐ

Whoโ€™s your winner? Drop their name in the comments! ๐Ÿ‘‡

WINNER WILL BE ANNOUNCED MONDAY

Happy Good Friday ladies! ๐Ÿฃ Egg-cuse me while this bunny crushes her core! ๐Ÿฐ๐Ÿ’ช The gym might be closed this weekend but d...
03/04/2026

Happy Good Friday ladies! ๐Ÿฃ

Egg-cuse me while this bunny crushes her core! ๐Ÿฐ๐Ÿ’ช

The gym might be closed this weekend but donโ€™t forget to log in online - why not try a 5 minute abs blast?

Whoโ€™s ready to feel the burn and get those abs egg-stra strong?

No hopping out of tummy crunches today, ladies! ๐Ÿ”ฅ๐Ÿฅšโœจ

Our ladies have been getting creative this Easter making these fabulous Easter bonnets๐Ÿ‘’ ๐Ÿฃ ๐ŸฐTomorrow we will be picking o...
02/04/2026

Our ladies have been getting creative this Easter making these fabulous Easter bonnets
๐Ÿ‘’ ๐Ÿฃ ๐Ÿฐ

Tomorrow we will be picking our top 4 finalists where you can vote for your winner!

Address

57 High Road
Basildon
SS133

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+441268550909

Alerts

Be the first to know and let us send you an email when Gymophobics Pitsea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gymophobics Pitsea:

Share