Basildon Mind

13/01/2026

We’re excited to be working with other local Minds across Essex in 2026 and beyond, through the Mind in Essex partnership. We are working alongside Mind in West Essex, Basildon Mind, South East and Central Essex Mind, and Thurrock and Brentwood Mind, strengthening the support available across the county 💙

And there’s more to come… Mind in Essex will be announcing a new partnership with an Essex-wide organisation very soon. Keep an eye on our socials and our January newsletter for the news 👀

To find out more, head to our news section: mnessexmind.org/mind-in-essex

12/01/2026

Why Gardening Is Good for Our Wellbeing

🍀 Helps reduce stress and ease anxiety
🍀 Boosts mood and emotional wellbeing
🍀 Encourages mindfulness and being present
🍀 Builds a sense of purpose and achievement
🍀 Improves focus and mental clarity
🍀 Strengthens our connection with nature 🌼

At Basildon Mind, we have an allotment in Vange, Basildon, and we’d love to welcome anyone interested in gardening.
We’re there every Tuesday from 9am–1pm and every second Saturday of the month from 9am–1pm.

Come and join us, get your hands in the soil, and enjoy some fresh air.

🌱 Come Help Out at our Allotment! 🌱

Looking to get your hands in the soil, meet like-minded people, and enjoy the great outdoors? Come down to our allotment.

Every Tuesday 9am - 1pm
Every 2nd Saturday of the month 9am - 1pm

Activities you can get involved in can include:
- Planting seeds & seedlings
- Weeding & general plot maintenance
- Harvesting fresh veggies & herbs
- Watering & caring for plants
- Composting & soil care
- Learning sustainable gardening tips

Whether you’re an experienced gardener or just curious to try something new, there’s a place for you here. Any help is welcome!

11/01/2026

Community Events This Week
Join us for a range of wellbeing activities taking place across Basildon, Wickford and Billericay:
- Wellbeing Walking Groups – Enjoy gentle walks and great company.
- Human Kind Café Drop-In – Pop in for a listening ear or support guidance.
- Yoga for your Mental Health - Stretch, relax and unwind. To book, please email us at yoga@basmind.org
- Allotment Activities – Get outdoors, enjoy nature, and help our community garden thrive.

Come along, meet new people, and take some time for your wellbeing. Everyone is welcome!

08/01/2026

This is your weekly reminder of our funded Wellbeing Walking groups.
Are you looking to improve your physical and mental wellbeing? Our walks are lead by a walking leader and therapist.
Find out when our walks take place below.

We hope to see you there : )

Join Our Weekly Free Wellbeing Walking Groups

Take a step towards better mental health and wellbeing. Our weekly walks are a friendly and relaxed way to enjoy nature, boost your mood, and connect with others in your community. Guided by an experienced Walking Leader and supported by a qualified Therapist, each walk offers a safe, welcoming space to unwind, share, and feel supported. Walking regularly can reduce stress, lift your spirits, and help improve your mental and physical health — all while enjoying gentle movement in the fresh air.

07/01/2026

A reminder of our funded Yoga class, which will be back this Friday.
Looking to release some tension through gentle poses and breathwork?

Before attending please visit https://instabook.io/s2/totallyyoga?m=book to book your slot.

These sessions are held every Friday between 11.15am and 12.45pm

Totally Yoga

YOGA for Mental Health & Coffee morning funded by Basildon Mind.

Join us for gentle yoga with a focus on mental health this Friday.
Please remember to book by emailing us at yoga@basmind.org or book via https://instabook.io/s2/totallyyoga?m=book

06/01/2026

We Are Hiring ! – Counselling Manager (Job-Share)

We are recruiting a Counselling Manager on a job-share basis to jointly lead the development and expansion of our counselling service. This senior management role requires an experienced, accredited practitioner (BACP, UKCP or BPC) with expertise in Integrative Counselling, people and service management, and organisational working. The role is primarily management-focused, with a small caseload of complex clients, and includes mentoring trainees and providing counsellor supervision.

To apply, visit https://www.basmind.org/paid-roles/ , download and complete the application form, then email it to recruitment@basmind.org

More information can be found at https://uk.indeed.com/q-basildon-mind-l-basildon-jobs.html?vjk=e8e9a9fb991328d9

05/01/2026

Basildon Mind Drop-in Pop-up Service

A gentle reminder that the Basildon Mind team is available at the Human Kind Cafe each week for our drop-in service.

Tuesdays: 11:00am – 1:00pm
Wednesdays: 10:00am – 1:00pm

This is a relaxed, welcoming space where you can drop in for a chat, get information, or find out more about mental health support available to you. No appointment needed.

You’re not alone — support is here

04/01/2026

✨ Happy New Year! ✨
Looking to try something new in 2026 or start a feel-good New Year’s resolution? Join our weekly wellbeing activities across Basildon, Wickford & Billericay

- Wellbeing Walking Groups – Gentle walks and good company
- The Human Kind Cafe Drop-In – Signposting support available
- Yoga – Stretch, relax and unwind. To book, please email us at yoga@basmind.org
- Allotment Activities – Get outdoors and support our community garden

Come along, meet new people, and take time for your wellbeing. Everyone is welcome!

28/12/2025

Community Events This Week
Join us for a range of wellbeing activities taking place across Basildon, Wickford and Billericay:
- Wellbeing Walking Groups – Enjoy gentle walks and great company.
- Human Kind Café Drop-In – A welcoming space to relax and connect.
- Yoga will be back on the 9th January.
- Allotment Activities – Get outdoors, enjoy nature, and help our community garden thrive.
Come along, meet new people, and take some time for your wellbeing. Everyone is welcome!

24/12/2025

Over this festive season we will continue to be here for you and your loved ones with our OneResponse team ready to answer your call any time, day or night.

If you or a loved one needs palliative care support or advice, please call 01268 526 259, to speak to our professional and compassionate OneResponse team who are available 24 hours a day, 7 days a week.

💙

23/12/2025

From all of us at Basildon Mind, we wish you a Christmas filled with warmth, kindness, and moments of Joy. Thank you to everyone who has supported, fundraised, or helped us in 2025—you’ve made a real difference. We look forward to continuing to support our local community’s mental health in 2026.

If you need mental health support over the Christmas period, please visit our social media pages for details on our opening times and information about other services available to support your wellbeing during the holidays.

From Wednesday, 24th December to Monday, 4th January, social media messages will not be monitored during this time. Messages will be attended to after 5th January. If you need to contact us, please call our Basildon Mind Helpline at 01268 284130. Our Answerphone is monitored, and messages will be responded to as soon as possible.

If you or someone else is facing a life-threatening emergency, please call 999. For mental health support, call 111 (Option 2) or go to your local A&E.