Basildon Mind

06/08/2025

05/08/2025

Reminder - Weekly Yoga Group !!

YOGA FOR YOUR MENTAL HEALTH - with Totally Yoga lead Sarah.

FRIDAYS AT 11:15 AM.

We here at Basildon Mind are glad to announce the continuation of our new weekly YOGA classes. These sessions will focus on the correlation between physical and mental well-being.

Each session will blend 60 minutes of light physical exercise with activities to enhance mental health, followed by 30 minutes refreshments and conversation.

This class offers a unique mix of gentle yoga, relaxing breathwork, meditation, and mindfulness to support both mental and physical health.

The minimum physical requirement is the ability to climb stairs and sit on the floor. You can wear normal sports kit.

We have a grant to run this group free of charge for 2 years.

If you’re interested, please contact Yoga@basmind.org or via link
https://instabook.io/s2/totallyyoga?m=book&Cla=1717492977907x564550580045611000

These classes must be pre-booked!

Location: KING EDWARD COMMUNITY CENTRE,
KING EDWARD ROAD, LAINDON SS15 6GY

Hope to hear from you soon for your booking.

Thank You & Stay Safe.

www.basmind.org

05/08/2025

Hi all - hope everyone is well.

Lets continue to spread the word/key message - YOU ARE NOT ALONE...

Help / People / Support / Opportunities / Guidance is available.

Please call us on 01268 284130 for that needed Listening Ear.

Thank You & Stay Safe.

www.basmind.org

05/08/2025

Hi all - hope everyone is well.

Please find our updated events poster for 2025 from us here at Basildon Mind.

So if any individuals, groups or companies would like to help us and get involved - you would be most welcome.

All monies raised will towards allowing us to continue providing our great products, services & opportunities for people in Basildon, Billericay & Wickford in need of Mental Health support.

Please contact us at fundraising@basmind.org

Thank You & Stay Safe.

www.basmind.org

Human Kind Cafe JET Hairdressing Academy IronmongeryDirect The Craft Shed c2c Rail

04/08/2025

Hi all,
hope everyone is well.

Last remaining spaces still available at this great/fun activity we here at Basildon Mind are holding at our offices in 440-442 Whitmore Way (above shops next to dentist).

Anyone interested pls contact Cliff directly on cliff@basmind.org

Hope to see you there.

Thank You & Stay Safe

www.basmind.org

04/08/2025

Hi all - hope everyone is well.

It's Local Mind Week! 04 - 10 Aug 2025

We here at Basildon Mind are here whenever you need us to offer support, advice, wellbeing activities, events, etc and help to anyone facing a mental health challenge. Call us on 01268 284130 or visit www.basmind.org

This week, we’re celebrating the power of local minds working together - as we do across our borough of Basildon, Billericay & Wickford and across Essex with other local Minds.

Just to confirm , we raise our own funds through various fundraising events and via our great Basildon Mind Charity Shop and make our own decisions about how we use them.

Every penny raised locally is spent locally — helping your friends, family, and neighbours - whoever needs help with their mental health.

And we’re proud to be part of a national network of local Minds, learning from and supporting one another across the whole of Essex.

Thank You & Stay Safe.....................YOU ARE NOT ALONE.



www.basmind.org

03/08/2025

Hi hope everyone is well & staying safe in this kinder weather.

Small reminder of our continuing Basildon Mind Wellbeing Events across the week as follows. And you may notice some NEW events also.

NEW weekly additional drop in at Human Kind Cafe on Tuesday's and on the 2nd Saturday of each month an additional allotment session.

All welcome - so if you fancy getting out to join us, please call us or just turn up and be part of our activities to help our/your mental & physical health.

Please keep an eye on our social media, website and Whatsapp groups if any changes due to bad/hot weather etc

Thank You & Stay Safe.

www.basmind.org

JET Hairdressing Academy Human Kind Cafe IronmongeryDirect The Craft Shed Basildon Mind Charitym

30/07/2025

Hi all - hope everyone is well.

Today we here at Basildon Mind recognise & support International Friendship Day.

So if you can please join us to support this, by having a cuppa, chatting with friends, or quietly sitting & listening with great company.

Also take the time to check in on someone you know - just a call, message, email, anything to reach out to your friends - to confirm WE ARE NOT ALONE.

or call us on 01268 284130 if you need the special listening ear.

www.basmind.org

Human Kind Cafe JET Hairdressing Academy IronmongeryDirect The Craft Shed Basildon Mind Charity Shop

29/07/2025