Inner-Journey Counselling Services

14/07/2025

🛋️ A Humanist at the Freud Museum London...

I don’t always agree with Freud (ok, I often don’t 😅), but I do respect him. He was, after all, a founder — and standing in the space where psychoanalysis was born carries its own kind of weight.

This weekend I visited the Freud Museum in London. As a humanistic practitioner, much of Freud’s theory doesn't align with my person-centred values — but being there reminded me how important it is to honour the roots of our profession, even as we grow in different directions.

🃏 Bonus: I picked up some new therapy cards in the gift shop that I definitely plan to use in a creative, client-led way!

💙 Even more special was sharing the day with my son, who’s currently completing his counselling training. Felt a little like Sigmund & Anna — keeping it in the family (minus the couch and the cigar 😉).

23/06/2025

alison-cunningham-s-school.teachable.com/p/working-with-su***de

This online CPD course equips counsellors and mental health professionals with the skills and knowledge to work confidently with clients experiencing su***de and suicidal ideation. Grounded in trauma-informed, evidence-based practice, it covers recognizing risk factors, conducting sensitive assessme...

21/06/2025

New Online Course for Mental Health Professionals
"Working with Su***de & Suicidal Ideation in Clients"
with Alison Cunningham

🧩 What You’ll Learn:
✔️ How to recognize and assess suicidal ideation
✔️ Practical safety planning & intervention strategies
✔️ Trauma-informed approaches for high-risk clients
✔️ What to say (and what not to say) in moments of crisis
✔️ Legal, ethical, and clinical considerations
✔️ Case studies, client resources, and real-world tools



🎓 Course Features:

15 self-paced modules
Certificate on completion
🔗 Enroll now:
👉 alison-cunningham-s-school.teachable.com/l/pdp/working-with-su***de

🗣️ “This is the course I wish I had early in my career. It’s honest, real-world guidance for professionals who care deeply and want to do the right thing.”
— Alison Cunningham, Course Creator & Clinical Trainer

This is the page for course Inner Journey Counselling services CPD for Professionals .

05/02/2025

A journey through the heart of counseling reveals the dedication and compassion that fuel this transformative practice. Behind every session lies a commitment to understanding and empowering individuals on their unique paths to healing.

30/01/2025

🌿 A Compassionate Approach to Counselling & Inner Healing 🌿

At Inner-Journey.co.uk, we believe that healing starts from within. Our counselling approach is rooted in deep listening, emotional healing, and practical tools to help you navigate life’s challenges with greater clarity and resilience.

🔹 Person-Centred Therapy – A safe, non-judgmental space where you feel heard, understood, and empowered.
🔹 Mindfulness-Based Counselling – Learn to manage stress, anxiety, and emotional overwhelm with practical mindfulness techniques.
🔹 Trauma-Informed Approach – Gentle yet effective healing for past wounds, helping you regain a sense of wholeness.
🔹 Holistic Integration – Blending psychological insight with mindfulness, breathwork, and self-reflection to support long-term well-being.

We don’t believe in a one-size-fits-all approach—our sessions are tailored to your unique needs. Whether you're facing anxiety, grief, low self-esteem, or simply seeking greater self-awareness, we’re here to walk alongside you on your journey to inner peace and transformation.

Ready to take the first step? Visit 👉 www.Inner-Journey.co.uk

Empowering personal counselling to help you achieve your goals

20/01/2025

🌱 Why Companies Are Choosing Counselling Agencies Over Big EAP Providers 🌱

Is your business ready to take employee well-being to the next level? Discover how Inner Journey is helping companies create healthier, more productive workplaces with personalized counselling services.

🔹 Tailored, accessible support for your team
🔹 Flexible options: on-site, remote, and workshops
🔹 Experienced, compassionate counsellors
🔹 Quick access with long-term support

Learn more about how working with a counselling agency can make a real difference in your workplace!

👉 Read the full blog here: https://inner-journey.co.uk/f/why-companies-choose-counselling-agencies-over-big-eap-providers -4bc3-4ef7-9746-bb3a56b92680

28/10/2024

Find Support from Anywhere with Inner Journey 🌐

Looking for guidance but prefer the comfort of your own space? At Inner Journey, we offer online video and telephone counseling sessions to bring support right to you. Our experienced therapists are here to help you work through challenges, enhance your self-awareness, and build resilience—all from the convenience of your chosen setting.

🌐 Learn more and book your session at www.inner-journey.co.uk

Wherever you are, we're here to help you on your journey to well-being. Connect with us today!

28/10/2024

Discover Your Path to Personal Growth with Inner Journey! 🌱

Ready to make positive changes in your life? At Inner Journey, we’re here to support you in building a healthier mindset and deeper self-awareness. Our expert team offers personalized counseling and therapy sessions designed to help you overcome challenges and achieve balance.

🌐 Start your journey with us today at www.inner-journey.co.uk

Take the first step toward a brighter, more fulfilling life. Visit us online and see how Inner Journey can help you thrive!

23/10/2024

🌟 May 2025 Intake Now Open! 🌟

Are you passionate about helping others and pursuing a career in counselling? Now’s your chance to take the next step with Aspire Counselling Academy!

📅 May 2025 Intake for our Level 2 and Level 3 Counselling Courses is now open for registration. Whether you're just starting or looking to deepen your skills, we have the perfect program to help you thrive.

Why Choose Aspire Counselling Academy?
Can learn through Remote or Classroom based courses
Expert Tutors with years of professional experience
Flexible learning options
Comprehensive support throughout your journey
Proven track record of student success
Courses Available:
Level 2 Certificate in Counselling Skills:
Start building a strong foundation in the art of listening and empathizing with others. Perfect for beginners!

Level 3 Certificate in Counselling Studies:
Dive deeper into counselling theories, ethics, and practical application to take your skills to the next level.

🎓 Secure Your Place Now! Spaces are limited, so don't miss out on this opportunity to start your counselling journey in May 2025!

🔗 Visit us today at www.aspirecounsellingacademy.co.uk to learn more and apply.

Aspire Counselling Academy – Where your future in counselling begins.

23/10/2024

🧠 Considering a career in counselling? 🧠
Counselling has become an essential profession, especially as awareness around mental health continues to grow. If you're looking to make a real difference in people’s lives, counselling could be the right path for you.
In my latest blog, We dive into the complete guide to counselling training in the UK – from entry-level courses to advanced qualifications. Whether you're just starting or looking to specialise in areas like trauma or addiction counselling, this post covers it all!
Here's what you'll learn:
Training pathways: How to go from a beginner to a qualified counsellor.
Accreditation: Why membership with professional bodies like the BACP and NCPS matters.
Specialisation opportunities: Including child counselling, trauma therapy, and relationship counselling.
Career options: Explore job opportunities in the NHS, private practice, charities, and more.
We have also highlighted Aspire Counselling Academy, a leading institution providing flexible and comprehensive training options for aspiring and practising counsellors.
🌟 Check out the full blog here:
https://www.aspirecounsellingacademy.co.uk/blog/counselling-training-in-the-uk-a-comprehensive-guide
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Counselling Training in the U.K, recognised Pathways to becoming a qualified counsellor

14/10/2024

Moments of inspiration often shape our paths in unexpected ways. Reflect on a time when you felt a shift in your personal growth journey and share that experience with us.

24/08/2024

We now have access to journals for those who like to continue to work in their own time in-between counselling appointments.
We are awaiting on hardcopies but they are available as eBooks to download currently.
Pop over to our website to access these
Anxiety journal is 64 pages
Affirmations journal is 62 pages
£12 each
www.inner-journey.co.uk