Tot Ally Relaxed

26/09/2025

I know its the end of your day there. But its the beginning of mine and this is just a snippet of my morning. So this is my feel Good friday.

19/09/2025

Its the last day of working week for majority.

So it's Friday... and it's Fun Fact Friday and talking about eyes 👀, and the muscles that control our eyes contract 100,000 times a day - that's equivalent to walking 50 miles!!! Crazy how the body works.

17/09/2025

So its middle of the week, hump day, wellness Wednesday, but today is also Neil birthday - the man of The Wellbeing Hub - where I am based. And he has on offer a good birthday deal. Go and check it out.

Here are my Birthday membership offers. These are avaliable until the end of September.

Avaliable at the Hub or Online

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub

15/09/2025

Definitely a deep tissue kinda day! 💪💆‍♂️💆‍♀️

14/09/2025

All this week I'm offering 10% off all deep tissue massages for all those who have completed in either the Basildon Half Marathon, or the Foulness Bike Ride over this weekend, but to qualify for discount medals must be produced at time of massage.

Availability for this week (and Monday/Tuesday next week).

12/09/2025

It feels weird to say its friday - it feels this week has dragged, dont know about any one else!

All being said it is Fun Fact Friday! And today's fun fact is that tooth Enamel is the hardest substance in the body!

11/09/2025

Availability for next 6 working days. If you would like an appointment please drop me a message. Tuesday 23rd last working day before holiday - and have 1 appointment left at 17.30 in evening. Can be for facials or massages. Will still be doing 20/20 Tuesdays running - ideal if you would like a massage during lunch break, never had a massage before and want to trial it or just because.

10/09/2025

Its middle of the week, so its Wellness Wednesday. But today is a little different - its also World Su***de Prevention Day. So no matter what you are going through always be kind to others - you don't know what any body else is feeling or going through. And just a small gesture, a smile, a text might make someone just take a few moments and think yes it might be a bad day but they arent alone.

Remember, this is to help encourage, understanding, give compassion, and support, making it clear that su***de can be prevented with the right actions. It’s about creating a world where fewer people feel so alone that they consider su***de as their only option.

If you are feeling suicidal there are plenty of people to talk to - if not family and friends, then call the Samaritans on 116 123. Or visit https://www.samaritans.org/how-we-can-help/contact-samaritan/

***dePreventionDay

09/09/2025

Don't forget today is 20/20 Tuesday. I have spaces available from 9am - 10.30 & 11.30 - 14.30.

08/09/2025

This is your notice for my holiday closure - I'll be closed from 24th September and reopen on 6th October. So if you would like to book in up until 23rd then please get in touch. Sorry for any inconvenience caused. 😊

07/09/2025

Availability for this week. For facials or massages. If you would like to book in please either comment below or drop me message me.

05/09/2025

Its Friday!! I feel this week has gone quick!

Any way Fun Fact Friday is here... and it all about your tongue 👅. Did you know your tongue consists of 8 seperate muscles - not just one - nope me neither! Learn something new everyday.