Ommillion

Ommillion Ommillion offers both group and private Vinyasa Flow Yoga Classes in Basingstoke.

Classes are focused on grounding, and mindful movements and are open to all levels.

πŸ’š Updated Schedule πŸ’š link in bio for bookings and more info!Come practice with us soon πŸ™πŸΌ
06/02/2025

πŸ’š Updated Schedule πŸ’š link in bio for bookings and more info!

Come practice with us soon πŸ™πŸΌ

21/02/2024

This is not a story about achieving 🀍✨ what's your story about?
From behind the scenes of my photoshoot with (more on that soon) 🀍

οΌ²ο½…ο½†ο½Œο½…ο½ƒο½”~Ｒｅｓｔ~οΌ²ο½…ο½ƒο½ˆο½ο½’ο½‡ο½…It's only 27 days away πŸ₯ΉπŸ€ But there's still time to join!A nourishing combination of Yoga & Sound H...
14/10/2023

οΌ²ο½…ο½†ο½Œο½…ο½ƒο½”~Ｒｅｓｔ~οΌ²ο½…ο½ƒο½ˆο½ο½’ο½‡ο½…

It's only 27 days away πŸ₯ΉπŸ€ But there's still time to join!

A nourishing combination of Yoga & Sound Healing on a whole weekend dedicated to you 🀍

Link to book in bio
Get in touch with any questions πŸ™πŸ½

If you know of anyone that could be interested, please share 🀍

π‘©π’“π’Šπ’π’ˆ π’”π’π’Žπ’† π’˜π’‚π’“π’Žπ’•π’‰ 𝒂𝒏𝒅 π’π’Šπ’ˆπ’‰π’• 𝒕𝒐 π’šπ’π’–π’“ π‘¨π’–π’•π’–π’Žπ’ π’Žπ’π’“π’π’Šπ’π’ˆπ’”Β βœ¨β€Šβ˜€οΈπ‘±π’π’Šπ’ π’Žπ’† 𝒇𝒐𝒓 𝒂 π‘Ίπ’–π’π’“π’Šπ’”π’† π‘­π’π’π’˜ β˜€ π‘¬π’—π’†π’“π’š π‘­π’“π’Šπ’…π’‚π’š 7.15π’‚π’Ž ~ π‘Ήπ’π’ˆπ’†π’“ π‘΄π’π’“π’“π’Šπ’” ...
05/10/2023

π‘©π’“π’Šπ’π’ˆ π’”π’π’Žπ’† π’˜π’‚π’“π’Žπ’•π’‰ 𝒂𝒏𝒅 π’π’Šπ’ˆπ’‰π’• 𝒕𝒐 π’šπ’π’–π’“ π‘¨π’–π’•π’–π’Žπ’ π’Žπ’π’“π’π’Šπ’π’ˆπ’”Β βœ¨β€Šβ˜€οΈ

π‘±π’π’Šπ’ π’Žπ’† 𝒇𝒐𝒓 𝒂 π‘Ίπ’–π’π’“π’Šπ’”π’† π‘­π’π’π’˜ β˜€
π‘¬π’—π’†π’“π’š π‘­π’“π’Šπ’…π’‚π’š 7.15π’‚π’Ž ~ π‘Ήπ’π’ˆπ’†π’“ π‘΄π’π’“π’“π’Šπ’” π‘ͺπ’π’Žπ’Žπ’–π’π’Šπ’•π’š π‘ͺ𝒆𝒏𝒕𝒓𝒆
𝑨𝒏 π’†π’π’†π’“π’ˆπ’Šπ’”π’Šπ’π’ˆ π’‡π’π’π’˜ π’‡π’π’„π’–π’”π’Šπ’π’ˆ 𝒐𝒏 π’Žπ’π’ƒπ’Šπ’π’Šπ’•π’š 𝒂𝒏𝒅 π’”π’•π’“π’†π’π’ˆπ’•π’‰

Taking the time to start the day in a grounding & nourishing way, can have a profound impact on the day ahead. A morning practice is great to set the tone for the day and to help us step into it in a less rushed and more intentional way.

And as the days start to feel shorter, this is even more important!Β 

Hope to practice with you soon 🀍

✨ π‘Ήπ’†π’„π’†π’π’•π’†π’“π’Šπ’π’ˆ ✨ 𝑢𝒖𝒓 π’Žπ’Šπ’π’…π’” 𝒄𝒂𝒏 𝒃𝒆 𝒂𝒔 π’ƒπ’–π’”π’š 𝒂𝒔 𝒐𝒖𝒓 π’π’Šπ’—π’†π’”, 𝒃𝒖𝒕 π’•π’‚π’Œπ’Šπ’π’ˆ π’•π’Šπ’Žπ’† 𝒕𝒐 𝒑𝒂𝒖𝒔𝒆 𝒂𝒏𝒅 𝒓𝒆𝒄𝒆𝒏𝒕𝒆𝒓 𝒄𝒂𝒏 π’Žπ’‚π’Œπ’† 𝒂𝒍𝒍 𝒕𝒉𝒆 π’…π’Šπ’‡π’‡π’†π’“π’†π’π’„π’†...
04/10/2023

✨ π‘Ήπ’†π’„π’†π’π’•π’†π’“π’Šπ’π’ˆ ✨

𝑢𝒖𝒓 π’Žπ’Šπ’π’…π’” 𝒄𝒂𝒏 𝒃𝒆 𝒂𝒔 π’ƒπ’–π’”π’š 𝒂𝒔 𝒐𝒖𝒓 π’π’Šπ’—π’†π’”, 𝒃𝒖𝒕 π’•π’‚π’Œπ’Šπ’π’ˆ π’•π’Šπ’Žπ’† 𝒕𝒐 𝒑𝒂𝒖𝒔𝒆 𝒂𝒏𝒅 𝒓𝒆𝒄𝒆𝒏𝒕𝒆𝒓 𝒄𝒂𝒏 π’Žπ’‚π’Œπ’† 𝒂𝒍𝒍 𝒕𝒉𝒆 π’…π’Šπ’‡π’‡π’†π’“π’†π’π’„π’†

Join me for Pranayama & Meditation evenings, on Wednesdays at 6.15pm ~ Roger Morris Community centre

What to expect:

πŸ§˜β€β™€οΈ Brief movement sequence to settle down
πŸ§˜β€β™€οΈ Guided pranayama sequence
πŸ§˜β€β™€οΈ Guided meditation
πŸ§˜β€β™€οΈ Tea & snacks
πŸ§˜β€β™€οΈ Recorded meditations to try in your own time (available to purchase, rent or subscription)

Link to book in bio πŸ’™

Ready out for any questions you may have before booking!

Hope to practice with you soon πŸ€—

As the sun rises tomorrow, a new season begins πŸ‚ And as we approach the Autumn Equinox (a moment a total balance between...
22/09/2023

As the sun rises tomorrow, a new season begins πŸ‚ And as we approach the Autumn Equinox (a moment a total balance between light and dark, day and night) I, too, feel an invitation for balance.

There is often an encouragement to live in disconnection with Nature and the seasons. We are expected to maintain throughout the year the same levels of energy, motivation, body fat, to look the same, feel the same, exercise the same, and the list continues! But despite this disconnection, there is something in us that feels called to join the cyclical nature of the world around us. Something that knows that balance will never mean immutability, balance can only exist within a system that welcomes change.

But even if we know all of this, transitions can still be challenging and sometimes It’s tempting to rush through – as we do with so many things, so many moments that are only seen as transitional. But in doing so, we lose so much! So much beauty, wisdom and depth that can only be seen when we slow down, when we surrender to what that liminal space can offer. There is a depth to the in-betweeness of those moments that calls us to pause and contemplate who we are, who we are becoming and what lies in between those two versions of ourselves.

In case you need it, here's a reminder that this is not a time for rushing, this is a time to slow down, to be present and to very carefully pave the way for what's next. So, spend time outside, connect with nature, slow down and listen carefully to what seems to be calling your attention. Meditate, journal and take time to pause and look at your schedules and routines to see If there is any of it that doesn’t serve you anymore and where there might be space for change, for nourishment, for growth.

Wishing you all a smooth transition towards the season of letting go 🀍

Full blog and recorded meditation link in bio!

With love and gratitude,
Ri

We're still looking for 3 more people to join us for a weekend of Yoga and Sound Healing in the heart of the New Forest ...
18/09/2023

We're still looking for 3 more people to join us for a weekend of Yoga and Sound Healing in the heart of the New Forest (10th to 12th of November) 🀍✨ Link in bio for more info or message me for any questions πŸ™πŸ½

~ Your Practice, Your Journey ~ A 1:1 movement, meditation and breath program completely tailored to your needs and goal...
30/08/2023

~ Your Practice, Your Journey ~

A 1:1 movement, meditation and breath program completely tailored to your needs and goals 🩡

How it works?
Β 
πŸ§˜β€β™€οΈBook an initial meeting (or call) to discuss your goals and formulate your plan - free of charge whether you decide to go ahead or not

πŸ§˜β€β™€οΈChoose the length of your plan
Choose between in person, online (or mixture) weekly sessions

πŸ§˜β€β™€οΈRecorded meditations to practise on your own
Weekly catch-up (online) to discuss the journey so far and make any adjustments to the plan

If you're interested, let's have a chat to discuss more details πŸ™πŸΌ

Love,
Ri

Join me and Next month ✨🀍 A few tickets still available ~ link in bioAfter two sold out events that celebrated the tra...
14/08/2023

Join me and Next month ✨🀍 A few tickets still available ~ link in bio

After two sold out events that celebrated the transitions to Spring and Summer, we will be gathering again at the end of September to welcome and embrace a new Autumn together! πŸ‚

We will combining a gentle and nourishing Yoga Flow with Sound Massage, followed by a beautiful guided meditation and Tibetan Bowl Sound Bath. Finishing with delicious snacks and a warm cup of tea to ground you before you go home πŸ™‚

Join me and for this two night retreat in the heart of the New Forest filled with our favourite things: Yoga, Meditatio...
03/08/2023

Join me and for this two night retreat in the heart of the New Forest filled with our favourite things: Yoga, Meditation, Sound Baths, Forest Walks & Wild Swims, homemade delicious food & Hot Chocolates 🀍✨πŸ₯Ή

This is a small retreat with very limited spaces! Link in bio to reserve yours 🀍

So looking forward to this!!

With love and gratitude,
Rita & Nicky

Let's end the week with beautiful, exciting news and something to look forward to ✨ Stay tuned for more details of the m...
28/07/2023

Let's end the week with beautiful, exciting news and something to look forward to ✨

Stay tuned for more details of the magical things me and have in store for you 🀍

The new yoga room is here 🧘What you can expect:πŸ’š Sessions completely tailored to your needs and level of practice πŸ’š Chos...
20/07/2023

The new yoga room is here 🧘

What you can expect:

πŸ’š Sessions completely tailored to your needs and level of practice
πŸ’š Chose between movement, meditation, breathwork (or all combined)l
πŸ’š significant savings when you buy 4 sessions or more
πŸ’š For a limited time only: bring a friend (for the same price)

Link to book in bio

Hope to practice with you soon 🀍

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Opening Hours

17:45 - 18:45

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