Find Clarity Counselling & Therapy

30/10/2025

PFA survey into pro footballer's mental health

32% reported experiencing low mood, irritability, or anger

https://www.itv.com/news/2025-10-15/footballers-face-shocking-levels-of-online-abuse-survey-finds?fbclid=IwY2xjawNwV3FleHRuA2FlbQIxMQABHvwIZD1dr5UBBo14IjWn3fMOI2zkljtq5QexleA0Gs4KuJPHX11-VQuI0pYD_aem_QCwJI3UVxdaiQ2iDDer4Cg

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

28/10/2025

Sir Bradley Wiggins started therapy earlier this year and is attending a counselling course in America next week.

Watch him speak amazingly well about challenges in his life as well as how cycling created a fake identity which masked low self esteem.

https://www.facebook.com/share/v/1bRyF3DtV1/

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

23/10/2025

Describing the process of going to therapy for the first time and the first session...

https://youtube.com/shorts/POj3woEydLM?si=TMdTwcxPClg8h9mT

Watch the full interview with England rugby player Joe Marler speaking about depression, antidepressants and how working with a mental health professional helped him.

(TRIGGER WARNING su***de)
Great Company

https://www.youtube.com/watch?v=SkVM5vZ-3PA

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Joe Marler opens up about his depression, and even crying while driving to Harlequins training 🥺 Watch the full episode here: https://www.youtube.com/watch?...

22/10/2025

A new study on the physical effects of antidepressants

"The last thing I want is for this story to be scaring people" Dr Toby Pillinger.

Have a read here and learn how you can become more informed about the medication.

https://www.bbc.co.uk/news/articles/c9d65nqgd5zo?fbclid=Iwb21leANlm59jbGNrA2WaqmV4dG4DYWVtAjExAAEeEh2mPYGz0eKqOioXBKrN_o3tqS0wLd4pWW3poLJF6LLVavykrhpQ-vRz6W0_aem_J5epIXFYvNKLiNdODBdXfw

Find out which to avoid if you are concerned about weight gain.

21/10/2025

"I had a one-to-one counselling session. I probably had that for two and a half years, having regular counselling sessions. It pulled me out of that headspace, which was amazing, just being able to speak to someone"

Declan Rudd, former premier league goalkeeper, speaks about his struggles with mental health in this short video

https://www.youtube.com/watch?v=8sHe7Jgr6Rk

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

For World Mental Health Day, we were joined by former Norwich City/Preston North End Goalkeeper and current Norwich City Head of Academy Goalkeeping, Declan ...

20/10/2025

"walking more each day could lower your risk of depression by up to 31 percent"

An interesting article which focuses on the results of a recent study

A major study found that walking more each day could lower your risk of depression by up to 31 percent

17/10/2025

“Many athletes experience mental health issues, but they don’t want to speak about it or don’t know who to turn to”

Sprinter Akani Simbine speaks in this article, along with other Olympic athletes, about a new campaign to support mental health in sport.

https://www.sustainhealth.fit/lifestyle/ioc-mental-health-ambassadors-world-mental-health-day/

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Olympians unite as IOC Mental Health Ambassadors to promote awareness, support, and wellbeing for athletes worldwide.

16/10/2025

If you're struggling with the news today from Ricky Hatton's inquest please take time to look after yourself and recognise what things might help you.

If you'd like to talk things through with a professional, I'm here and I have immediate availability for sessions.
Simon

Call now to connect with business.

13/10/2025

"You give them a golf club and they can hit a ball like they’ve never forgotten"

An interesting article about the benefits of playing golf for people with dementia

‘Fore’ Get Me Not Golf provides vital support for those living with, and affected by, dementia. PGA Members can find out more by signing up to a free PGA Learn workshop

11/10/2025

I’ve tried to keep up this macho athlete image of, ‘I don’t need anyone’. The truth is that I do – everyone does. And you’ll feel a lot better from talking about your feelings and emotions.

Jude Bellingham speaking really openly in this article

https://www.laureus.com/news/jude-bellingham-on-world-mental-health-day

Are you ready to talk with a professional? I have immediate availability and you can contact me here:

www.findclaritycounselling.co.uk

Laureus Ambassador Jude Bellingham speaks about mental health in

08/10/2025

WATCH THIS. Such an important message from Brighton & Hove Albion FC and Samaritans. Thank you

https://fb.watch/CCcBRM-2Jk/

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

06/10/2025

Credit to Swansea City Football Club for sharing this message during the half time break at the weekend. Thank you.