The Sporty Counsellor & Therapist

The Sporty Counsellor & Therapist Sporty mental health counsellor & therapist. I specialise in sports & exercise counselling.

I'm a qualified counsellor with a specialism in working with active individuals who want to explore their relationship with exercise, sports and fitness. I'm a former PE teacher with a background in playing sport to semi-professional level. I have a degree in Sports Science and Physical Education where I majored in Sports Psychology and still take part in exercise several times a week.

"My body and my mental health have told me it’s time - and I’ve learned how important it is to listen to that" Tour de F...
16/12/2025

"My body and my mental health have told me it’s time - and I’ve learned how important it is to listen to that"

Tour de France rider, Jonas Gregaard, explains why he's retiring from the sport.

https://www.cyclingweekly.com/racing/my-body-and-mental-health-have-told-me-its-time-lotto-rider-joins-the-list-of-young-retirees-from-top-level-bike-racing

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Jonas Gregaard is 29 and hangs up his wheels at the end of the year

"I spoke with a mental health therapist sometimes five times a week" Tottenham Hotspur footballer speaks about trauma an...
14/12/2025

"I spoke with a mental health therapist sometimes five times a week"

Tottenham Hotspur footballer speaks about trauma and depression after burglaries and injuries.

Watch the video here : https://www.thesun.co.uk/sport/37625943/yves-bissouma-hippy-crack-terrifying-burglaries/?utm_medium=Social&utm_campaign=sunfootballfacebook&utm_source=Facebook&fbclid=IwQ0xDSwOrYk5jbGNrA6tWrmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHhGJAqj6oq-qyIPokrze04HaMNHSDxS6UQ_op3imMW6BhBqofBGDDzzqQaAR_aem_R7ibPqhbqahWHPWK4EzNEQ

If you'd like your own professional support, contact Simon -

www.findclaritycounselling.co.uk

PREMIER League ace Yves Bissouma has told how he took hippy crack in the wake of a series of terrifying burglaries which cost him £1million. Tottenham Hotspur’s £40million star was pictured last we…

"It's almost like a feeling of dread - that something bad is going to happen." GB Tennis player Joe Salisbury speaks abo...
11/12/2025

"It's almost like a feeling of dread - that something bad is going to happen." GB Tennis player Joe Salisbury speaks about his difficulties with anxiety and his decision to take a break from the sport.

https://www.bbc.co.uk/sport/tennis/articles/ce9dk3pg0rxo

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Joe Salisbury has experienced the highs of winning Grand Slams and reaching number one in the world. This season he has struggled with anxiety, he tells BBC tennis correspondent Russell Fuller.

Snooker champ Mark Selby spoke about his battle with depression, having previously spoken about seeking professional hel...
08/12/2025

Snooker champ Mark Selby spoke about his battle with depression, having previously spoken about seeking professional help to cope with anxiety.

https://www.tntsports.co.uk/snooker/champion-of-champions/2025-2026/mark-selby-neil-robertson-judd-trump-mental-health-good-days-bad-days-depression_sto23241488/story.shtml

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Mark Selby continues to experience "good days and bad days" as he spoke openly about his mental health issues after reaching the Champion of Champions final.

"Two years of horror. I was ashamed to talk about it for a long time... Insomnia. Depression. Fear of the future." Tomas...
04/12/2025

"Two years of horror. I was ashamed to talk about it for a long time... Insomnia. Depression. Fear of the future."

Tomas Soucek, Premier League footballer speaking about his mental health.

https://www.mirror.co.uk/sport/football/news/premier-league-soucek-mental-health-36221056

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

West Ham midfielder Tomas Soucek has shown admirable strength to open up on his fight against insomnia and depression during his new autobiography 'Suk'

Great work Gents. Thank you.
29/11/2025

Great work Gents. Thank you.

Cricket World Cup winner has spoken about anxiety and her mental health. Jemimah Rodrigues:This article also includes 12...
27/11/2025

Cricket World Cup winner has spoken about anxiety and her mental health. Jemimah Rodrigues:

This article also includes 12 useful tips for coping with anxiety.

https://www.hindustantimes.com/lifestyle/health/jemimah-rodrigues-gets-honest-about-anxiety-battle-after-world-cup-win-vs-australia-12-tips-to-manage-anxiety-naturally-101761898552896.html

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Indian cricketer Jemimah Rodrigues opened up about her struggles with anxiety, showing us that even the strongest athletes can face mental health challenges.

Yes, if you're a guy, you can cry. It will help bring release and relief.
25/11/2025

Yes, if you're a guy, you can cry. It will help bring release and relief.

Real men cry 💪

24/11/2025

Thank you to Olly Murs speaking about men's mental health this morning

Address

Arena Grosvenor
Basingstoke
RG214HG

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+447553196429

Alerts

Be the first to know and let us send you an email when The Sporty Counsellor & Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Sporty Counsellor & Therapist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram