Milestone Coaching & Training Co Ltd

06/10/2025

I understand menopause because I’ve lived it. As a certified specialist coach, I support, educate & empower women through symptoms like brain fog, anxiety & sleepless nights — helping you transform this transition into a confident, vibrant new chapter.

20/09/2025

Our mid-years can be quite the challenge, for so many reasons. But we don’t have to go through it alone. Wellness and menopause can be hugely impactful.

17/09/2025

09/09/2025

Starts next Monday evening. Registration is now open.

Practical, informative, interactive training workshops. Online and available to all. - Course topics include Confidence & Life Skills for Teenagers, Life Skills For Adults, Wellness Workshops, Time Management, Advanced Stress Management, Goal Setting, Conflict Resolution, and How To Have Diffic

30/08/2025

For any teenagers moving up to Sixth Form College, or heading to University.

13/08/2025

Want to make some changes? Why not invest in yourself and see just how impactful the results can be in your life?

Confidence Coach and Life Coach for teenagers and adults. Personalised one-to-one coaching with tailored strategies, improving success, confidence, well-being, and happiness. Working together to empower you, your teenager, or your team member, to achieve their full potential, be more confident, less

05/08/2025

The latest podcast episode of 'Life Coaching on The Move' is available to enjoy.

This podcast is a guide to moving beyond a passive mindset and explores how to take genuine responsibility to create a better future, despite what might have happened in the past. Shift from blame to personal agency.

05/08/2025

Start your college or university journey with real confidence. This workshop will equip students with invaluable psychological tools to navigate this new chapter with confidence, enthusiasm, and resilience. Develop tools to handle first-week nerves & anxiety. Tips on talking to new people, how t

05/08/2025

Don't let new beginnings feel daunting. Join this 3-hour workshop to gain simple ways to connect with people, make friends, settle quickly, and feel confident and prepared from the very start.

To be held on Monday, 1st September 2025, at 1 pm, on Zoom.

Alternative dates may be available. Contact Confidence Coach, Dawn Fiske, for all options.

Start your college or university journey with real confidence. This workshop will equip students with invaluable psychological tools to navigate this new chapter with confidence, enthusiasm, and resilience. Develop tools to handle first-week nerves & anxiety. Tips on talking to new people, how t

14/07/2025

Starting tomorrow at 6 pm.

A few places are still available - email if you would like to register your teenager.

04/07/2025

Lovely words from a parent whose son has just attended my last Life Skills For Teens Program:

"Thank you! He certainly seems a lot more willing to try things now, which has always been the issue. He'd be scared of failing, and so he wouldn't try.

In the last few weeks, he arranged a day out with a new friend from school. He's started cooking himself breakfast, doing more exercise, and today he went to his little sister's sports day and competed in the dad's race for her!

In general, I can just see a more positive thinking, wanting to achieve things boy, and as he does more stuff, the confidence should continue to grow. Thanks"

Practical, informative, interactive training workshops. Online and available to all. - Course topics include Confidence & Life Skills for Teenagers, Life Skills For Adults, Wellness Workshops, Time Management, Advanced Stress Management, Goal Setting, Conflict Resolution, and How To Have Diffic

02/06/2025

Our thoughts are like plants. Learn how to stop watering negativity and let unhelpful thoughts wither before they take root in reality.