Gaia Zen Shiatsu & More

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Gaia Zen Shiatsu & More

Hello and welcome in this safe place. I'm an experienced and professional massage therapist and Shiatsu practitioner. Based in Basingstoke.

Mobile Massage and Shiatsu therapist in Central London area. Only for women clients.

19/02/2026

Ear seed therapy is suitable for people who are looking for gentle, ongoing support rather than an intensive treatment.

It can be especially helpful if you:

👂🏼 Feel stressed, mentally overloaded or emotionally unsettled
👂🏼 Experience digestive discomfort or bloating
👂🏼 Notice hormonal fluctuations or cycle-related imbalances
👂🏼 Struggle with sleep, tension or low energy
👂🏼 Want support between treatments or alongside other therapies

It’s also a good option for those who prefer non-invasive approaches and want something that works subtly over time, without forcing the body.

Ear seed therapy doesn’t “fix” a single symptom.
It supports the body’s ability to regulate itself, gently and consistently.

The session lasts around 30 minutes, including consultation, explanation and application.
This treatment is available as a complementary add-on to other treatments.

Did you already know about this treatment?

13/02/2026

A gentle and nurturing massage designed to support women during pregnancy and after birth.

Using slow, tailored techniques, this treatment helps relieve tension, improve circulation and ease common discomforts such as swelling, heaviness, lower back pain and tired legs.
It also supports fluid movement and offers a moment to reconnect with the body during a very delicate phase, without forcing or overstimulating it.

Each session is adapted to your body’s changing needs, creating a safe, calming and restorative experience that promotes relaxation, balance and overall wellbeing.

If you’re pregnant, postpartum, or supporting someone who is and would like to know whether this treatment is suitable, feel free to message me.

You can also book directly via the link in my bio.

11/02/2026

This space means a lot to me.

Creating a studio that truly reflects how I work, quietly, intentionally, with care, has been a long journey.
It’s a place where people can feel safe, listened to, and supported in their bodies.

I’m deeply grateful to everyone who walks through this door, trusts my work, and shares it with others.
Your support makes this space alive.

Bookings are available via the link in my bio.
Thank you for being part of this

09/02/2026

Massage works deeply on the body and nervous system.
Giving yourself time, hydration, and gentle care afterwards helps the benefits last longer and feel more integrated.

Wellbeing continues beyond the treatment room.

02/02/2026

Sometimes the most meaningful Valentine’s Day gift isn’t an object.
It’s time. Presence. Care.

A gift card is a way to offer someone a moment to pause, reconnect with their body, and feel supported, without expectations or pressure.
Just space to breathe and be looked after.

If you’re thinking of gifting care this Valentine’s Day, gift cards are available via the link in my bio.
You can also purchase a physical gift card directly at my studio, if you’d prefer something tangible to give.

📍 GAIA ZEN SHIATSU
18 Cliddesden Road, RG21 3DU
Basingstoke

And if you’re not sure which treatment would suit best, you can always message me — I’m happy to guide you.

Care can be simple. And deeply felt.

26/01/2026

Many people ask me the same question before booking:
“Is it painful?”

The answer is no.
Wood and Waves is a deep yet gentle treatment. Even though I use wooden tools alongside flowing manual movements, the pressure is always controlled, respectful, and never invasive.

What usually changes after a session isn’t just physical.

You may notice a feeling of lightness in the body, less heaviness in the legs or abdomen, and a sense of release after periods of stress or tension. But many people also tell me they feel calmer, more grounded, and more connected to their body again.

If you feel bloated, sluggish, puffy, or simply a bit “off”, this treatment can help your body reset after busy periods, hormonal shifts, or emotional overload.

Take your time to scroll through the carousel and see what resonates with you.
And if you’re not sure whether Wood and Waves is the right treatment for you, you can always message me, I’m happy to guide you.

Sometimes, gentle work creates the deepest change.

23/01/2026

Post-partum is a delicate time, physically, emotionally, and mentally.

After giving birth, many women experience swelling, water retention, heaviness, fatigue and a body that doesn’t quite feel like their own yet. This is completely normal, and it deserves care, not pressure.
Lymphatic drainage can be deeply supportive during the post-partum phase.
�It helps reduce swelling, improve circulation, support digestion and gently bring a sense of lightness back into the body. It’s not about “bouncing back”, but about allowing the body to recover at its own pace.
If you’re going through post-partum yourself, know that you don’t have to carry everything alone.

And if you know someone who might be struggling during this phase, feel free to share this with her. Sometimes being seen and supported can make all the difference.
If you have any questions, or you’re unsure whether this treatment is right for you, you can always message me privately.

Gentle care matters, especially after so much has already been given.

21/01/2026

This is one of the questions I’m asked the most.🤔
There isn’t a single right answer, because it always depends on how you are feeling right now.
If you’re not sure where to start, take your time to scroll through this carousel and read each slide carefully.

The descriptions are there to help you recognise what your body might be asking for at this moment.
And if you’re still unsure, you don’t have to figure it out on your own.�You can always message me here in DM, I’ll be happy to guide you and suggest what could support you best.

Listening to your body is already the first step.

16/01/2026

Every treatment I offer starts before I touch your body.
It starts with a cup of tea and a conversation.
This first moment matters. It’s where I listen, ask questions, and understand how you’re really feeling, physically, mentally, emotionally.�Where you hold tension, how your energy has been lately, what your body has been asking for.

This consultation is what allows me to personalise the treatment.�No two sessions are the same, because no two bodies arrive in the same way.
The massage doesn’t begin on the table.�It begins here, with presence, attention, and care.

15/01/2026

If you follow me here but you’re not always on social media, my newsletter is the best way to stay connected.

I use it to share things I don’t always post here:
reflections on the body and wellbeing, treatment insights, and updates reserved for my subscribers, including occasional offers and small gifts.

Subscribing is very simple.
You’ll find the direct link to join the newsletter in my bio, it takes less than a minute.

If you’d like to receive something a bit more personal, quieter, and intentional, straight to your inbox, this space is for you.

I’d love to have you there.

13/01/2026

If you follow me here but you’re not always on social media, my newsletter is the best way to stay connected.
I use it to share things I don’t always post here:�thoughts about the body and wellbeing, treatment insights, and updates that are just for my subscribers, including occasional offers and small gifts reserved only for those on the list.
Joining is very simple.
�Just go to the link in my bio, open my website, and subscribe to the newsletter from there. It takes less than a minute.
If you’d like to receive something a bit more personal, quieter, and intentional, straight to your inbox, this is for you.
I’d love to have you there.

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Basingstoke

Website

https://www.gaia-zenshiatsu.com/

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