The Hampshire Clinic

19/03/2026

Choosing the right contraception shouldn’t feel overwhelming. At Hampshire Clinic, our dedicated women’s health team offers coil and implant consultations, fittings and removals — with clear explanations and gentle, patient‑centred care, every step of the way.
Whether you're a young professional, juggling life as a mum, or navigating peri‑menopause, we provide supportive, personalised care with appointments that suit your schedule.
Get long‑lasting contraception with the confidence of being cared for by trusted experts in a modern and comfortable setting.

✔ Fast appointments
✔ Local, accessible care
✔ Comfortable, supportive environment

To book your appointment:
Call: 01256-357111
Or visit: https://tinyurl.com/3krev487

17/03/2026

Modern life moves quickly, and it is easy for stress to build without noticing. If you are looking for a simple way to pause, reset and support your wellbeing, this free online session offers practical tools you can use every day.

Join our Movement and Breath Work Class: Movement and Breath Work to Combat Stress, led by Heather, our expert Physiotherapist.

You can attend this as a standalone class or as part of our online Movement Class series (please register for each date separately).
https://tinyurl.com/FB-CMSupport

If you cannot make the date or time, you can register for the event and watch on demand at your leisure once the class has taken place.

If you are unsure whether this class is suitable for you, please contact your GP for guidance.

Video description: Promotional video for a free Movement and Breathwork to Combat Stress led by Heather, a physiotherapist.

13/03/2026

Struggling with knee pain? The Hampshire Clinic is now offering Arthrosamid®, an innovative non‑surgical treatment for knee osteoarthritis.

If knee pain is affecting your everyday life and other treatments such as steroid injections, physiotherapy or medication haven’t given you the relief you need, Arthrosamid® could offer long‑lasting improvement in both comfort and mobility.

This minimally invasive treatment is designed to reduce pain and improve joint function, helping you get back to doing what you love.

Our Arthrosamid® Clinic is run by Mr Aadil Mumith, Consultant Orthopaedic Surgeon at The Hampshire Clinic.

Don’t let knee pain hold you back, visit our website to learn more: https://www.circlehealthgroup.co.uk/treatments/arthrosamid-injections-for-knee-pain?treatmentId=69947f31-480a-4762-8b37-fabbc0ec254a&hospitalId=18b484ec-6f38-4144-8f6f-62ff99e1c48f&fbclid=fbclid

12/03/2026

Modern Options for Painful Knees – An Exclusive Evening at The Hampshire Clinic
Join us for a dynamic educational session led by Consultant Orthopaedic Surgeon Mr Aadil Mumith, exploring the newest advances in knee pain management — including Arthrosamid® injections, now available at The Hampshire Clinic.
Enjoy a relaxed, interactive evening with expert insights, Q&A, and practical discussion on how this innovative, minimally invasive treatment can help your patients.
To top it off, we’ll be serving a delicious curry supper for all attendees.
Spaces are limited — register early to secure your place!
We look forward to welcoming you for great knowledge, great conversation, and great food.

Click on the link: https://event.eu.on24.com/wcc/r/8000193890/624976F12F54EF4A133BADE9C709580A

05/03/2026

Missed our Move, Rest, Repeat: Finding Comfort in Your Work Day class? Don’t worry, you can still enjoy the full session on demand.

Led by Heather, a Physiotherapist at Circle Health Group, this class is designed to help you build strength, manage common symptoms, improve posture at work and manage stress more effectively
Watch now and take the first step towards better back health. https://tinyurl.com/CM-Supp-FB

Video description: Promotional video for a free Move, Rest, Repeat: Finding Comfort in Your Work Day class led by Heather, a physiotherapist.

03/03/2026

Long commutes, busy schedules and hours at your desk can take a toll on your body. If you are feeling stiff, tense or simply not moving as well as you used to, a few small changes can make a big difference.

Join Heather, our expert Physiotherapist, for a session that will help you build strength from your desk, ease tension and restore comfort with simple, adaptable exercises designed for the workday.

Register now to join online and start investing in your strength and wellbeing. https://tinyurl.com/MRR-Corp-fb
You can attend this as a standalone class or as part of a three-session series (please register for each date separately).

If you cannot make the date or time, you can register for the event and watch on demand at your leisure once the class has taken place.
If you are unsure whether this class is suitable for you, please contact your GP for guidance.

Video description: Promotional video for a free Move, Rest, Repeat: Finding Comfort in Your Work Day class led by Heather, a physiotherapist.

24/02/2026

17/02/2026

Managing menopause symptoms can feel overwhelming, but you do not have to navigate it alone. Join Heather our expert physiotherapist, for an easy and informative strength-based movement class that fits into your day. Register: https://tinyurl.com/38ecem2d

Register now to join online and start investing in your strength and wellbeing throughout menopause. You can attend this as a standalone class or as part of our online Movement Class series (please register for each date separately).

If you cannot make the date or time, you can register for the event and watch on demand at your leisure once the class has taken place.

If you are unsure whether this class is suitable for you, please contact your GP for guidance.

Video description: Promotional image for a free Menopause Strength Class led by Heather, a physiotherapist.

05/02/2026

Missed our Low Impact Workout Class for Sore or Stiff Joints? Don’t worry, you can still enjoy the full session on demand.

Led by Heather, our expert Physiotherapist, this gentle class is designed to help you improve strength, mobility, and joint comfort with easy, adaptable movements you can incorporate into your day.

This is a gentle class and has been designed with all abilities in mind, however, if you are unsure whether this class is suitable for you, please contact your GP for guidance.

Watch now and take the first step towards better mobility: https://tinyurl.com/Low-Impact-CM

Video description: Heather demonstrates some low impact exercises.

04/02/2026

Whether you have your own private medical policy (PMI) or have cover through your work, making a claim is easier than many people imagine. If you chose to receive treatment at one of our hospitals, you can access expert consultants and have fast-tracked appointments and diagnostics.

We work with all major PMI providers including Aviva, Bupa, AXA, Healix, Vitality and WPA.

Discover how simple it is to use your cover today: https://tinyurl.com/PMI-CM-FB

Image description: A person sits in a hospital gown beside medical equipment. The text reads, "Private medical insurance? Use it at Circle Health Group. It includes logos from various insurance companies.

03/02/2026

Ease soreness and improve your mobility with our Low Impact Workout Class for Sore or Stiff Joints, led by Heather, an expert Physiotherapist at Circle Health Group.
This free live online event is packed with practical guidance, adaptable exercises, and expert advice to help you build strength and feel more confident in your daily movements.

Can’t make it live? Register now and watch on demand after the event finishes. https://tinyurl.com/Low-Impact-CM

This is a gentle class and has been designed with all abilities in mind, however, if you are unsure whether this class is suitable for you, please contact your GP for guidance.

Image description: Promotional image for a free Low Impact Workout Class for Sore or Stiff Joints led by Heather, a physiotherapist.

02/02/2026

At Hampshire Clinic, we make it easy to access private healthcare when it matters most. Whether you’re looking for a consultation, diagnostic tests, or treatment, we’re here to support you every step of the way.

With flexible payment options and no need for insurance, you can book in directly via our online booking system and be seen quickly. We provide healthcare on your terms, with expert consultants and a team that puts your needs first.

Take the first step today by calling 01256 357111 or visiting our website: https://www.circlehealthgroup.co.uk/hospitals/the-hampshire-clinic