05/02/2026
Healthy eating shouldn’t feel restrictive, it should feel right for you. 💛
Embracing a healthier lifestyle isn't about strict rules or restrictive diets, it’s about creating a way of living that supports your wellbeing every single day. 🌱
TELUS' self‑guided module, “Healthy Eating as a Way of Life,” helps you learn how to:
✨ Tune into your body’s own signals
✨ Build awareness around everyday food choices
✨ Understand what boosts (and drains) your energy
✨ Keep meaningful food habits that bring joy, culture, and connection
Explore what nourishes you, what doesn’t, and how to build a balanced, sustainable relationship with food.
📩 Not signed up? Email ctucker@clececare.co.uk to start your journey today.