Slimming World with Karen in Kempshott

Slimming World with Karen in Kempshott We'd love you to join us. Mondays at Basingstoke rugby club 9,10.30 and 12. No need to ever go hungry.

Learn how to food optimise and lose weight with fabulous support from Karen and the members in her group.

My members can't wait for the magazine to come out. One of my favourite things about the festive period is all of the de...
22/12/2025

My members can't wait for the magazine to come out. One of my favourite things about the festive period is all of the delicious recipes I can have a go at making at home – and the latest issue of Slimming World Magazine is jam-packed with just that!

Recipe inspiration, motivation, and real-life stories. It's not to be missed.

Hi, I'm a leaflet. I may well be floating through your letter box soon, or I maybe already have. At first glance you mig...
21/12/2025

Hi, I'm a leaflet. I may well be floating through your letter box soon, or I maybe already have. At first glance you might think I'm junk mail. I promise I won't be too offended, but can I just ask you to consider a few things…

So far, we leaflets have achieved some amazing things. We've helped people take that often really hard first step into a friendly local group. That might not seem much, but when that small step leads to life changing events, then 🤩

"Like what?" you might ask...
⭐️Becoming medication free after managing health conditions like diabetes, high cholesterol and high blood pressure.
⭐️Being able to move more after reducing joint pain and using fewer pain killers.
⭐️Improved sense of well being and self esteem being supported by people who understand.
⭐️Fertility improving and babies being born (a particular favourite 😘)
⭐️Learning about healthy cooking and shopping and improving family eating.
⭐️Meeting new friends and making lifelong friendships.
There are so many success stories in every group, it really is so much more than "just losing weight".

So if I land on your door mat, just for a second think... you really can take that step if you feel ready. I might not be what you need right now, but maybe a friend or relative does...
I hope you can see that, rather than just junk mail, I'm an invitation to take that step to a healthier future... 😉
You’ll find groups across Bracknell, Crowthorne and Wokingham, Monday - Saturday, some mornings, and some evenings. Spread the word, life is about to change 😊

❤️ Come along and find out more about how Slimming World and Food Optimising can and will change your life ❤️

❤️ If for health reasons or personal choice you’ve decided to use weight loss injections, please know we are here to offer wrap around care supporting long term habit changes for a healthier future ❤️

You don't want to miss this incredible offer. Not all heroes wear capes 😉! Slimming World’s 15-minute heroes recipe boo...
21/12/2025

You don't want to miss this incredible offer. Not all heroes wear capes 😉! Slimming World’s 15-minute heroes recipe book is packed with 60+ delicious dishes that go from prep to plate in just 15 minutes 💥.

Think faff-free favourites like hoisin pork omelette or peri-peri chicken rolls – quick, tasty and totally Slimming World-friendly 🙌. It’s the perfect way to eat well, feel great, and smash your weight-loss goals – and it’s yours for FREE when you sign up for six or twelve weeks of slimming support! Plus, you’ll save money on your membership with six weeks for the price of five or 12 weeks for the price of ten 🎯.

I’d love to share more about how you can enjoy these meals (and more!) at my Slimming World group at Basingstoke rugby club on Monday at 9am, 10.30am and 12pm

Don’t let these offers slip away. We’ve got you covered. See you in group Mondays at 9am, 10.30am and 12pm- Basingstoke ...
20/12/2025

Don’t let these offers slip away. We’ve got you covered. See you in group Mondays at 9am, 10.30am and 12pm- Basingstoke rugby club

Just ask any consultant. Helping people to live healthier and happier lives, bringing communities together and making dr...
20/12/2025

Just ask any consultant. Helping people to live healthier and happier lives, bringing communities together and making dreams come true... it’s all literally in a day’s work when you’re a Slimming World Consultant (like me) ✨!

If you fancy the sound of all that – as well as having flexible hours that suit your lifestyle and heaps of support to build a business of your own – make becoming a Slimming World Consultant your top resolution for 2026 😉.

Pop me a DM to find out more ❤️. We have informal meetings in-person and on Zoom to hear all about the role.

This season is all about sparkle ✨ – and Amber’s absolutely glowing after losing 4st 4lbs (27.2kg) with the support of h...
20/12/2025

This season is all about sparkle ✨ – and Amber’s absolutely glowing after losing 4st 4lbs (27.2kg) with the support of her Slimming World group 🙌🤩!

Her secret? Planning meals, moving more, soaking up inspiration from her fellow members, and making time for self-care 💗.

If you're thinking about making a change this new year, I’d love to help you get there 🤗! Come along to my morning Kempshott group or drop me a message to find out more ❤️.

Give me a quick 👍 if you'll be there 😀Come along to one of my multi award winning groups to find out more x❤🧡💛💚💙💜Group d...
20/12/2025

Give me a quick 👍 if you'll be there 😀

Come along to one of my multi award winning groups to find out more x

❤🧡💛💚💙💜

Group details
📍

🕢Mondays 9am, 10.30am and 12pm
🏆Gold and Gold Again Award group
🏫Basingstoke rugby club, Pack Lane

🕖Wednesday 4pm & 5.30pm
🏫Fieldgate centre, Kingsclere

📲Contact Karen 07483951851






It's not too late to join us for our Christmas party in group on Monday at 9am, 10.30am and 12pm - we'd love to see some...
19/12/2025

It's not too late to join us for our Christmas party in group on Monday at 9am, 10.30am and 12pm - we'd love to see some of our old members back for a catch up. The following week is your chance to pick up the new member pack going out to all current and new members! I'm so excited. If you are looking for a friendly, supportive group - this is IT!

It's that time of year when my phone ☎️ gets busy with requests for group details ready for January. People are stopping...
17/12/2025

It's that time of year when my phone ☎️ gets busy with requests for group details ready for January.

People are stopping me in the supermarket and telling me they will be back in the New Year. Others are telling me they are thinking about joining after seeing a friend or family member who has done so well. ❤️

It’s all very exciting! New book, New Year, New exciting changes to our plan.

In order for me to be prepared for an a-maz-ing 2026, do let me know below which emoji is for you......like Santa (and Mrs Claus 🤶) it then means I can make a list and send out all the info after Christmas .... by the way, there’s no naughty list at SW. 🥰

😍 I’m a current member and I love my group

👋 I’m a previous member looking to return to group after Christmas, please send me joining offers!

❤ I’ve never done Slimming World before but I’m looking to join a group, please send me special offers!

I very much look forward to hearing from you.

Wishing you all a very Happy Christmas and a happy, healthy, slimmer 2026.

Basingstoke rugby club
Monday
9am session
10.30 am session
12pm session
Or
Fieldgate centre, Kingsclere
Wednesday
🕙 4pm session
🕥 5.30pm session

☎️ 07483951851
Karen

🎉 Gold Consultant and Winner of Team of the Year 2025


🎄🎄🎄🎄🎄🎄

If you’d love to lose weight with a flexible plan that perfectly fits with your lifestyle, I’ve got some great news 🥳! S...
16/12/2025

If you’d love to lose weight with a flexible plan that perfectly fits with your lifestyle, I’ve got some great news 🥳! Slimming World has ALWAYS been the best way to lose weight... and I should know, I lost 6st myself! And now, thanks to some small tweaks, it’s even better than ever ❤️.Come along to my Kempshott morning group at Basingstoke rugby club at 9am, 10.30am and 12pm to find out more... 🥑😉!

We are celebrating Christmas next Monday in group and you are welcome to pop along and see what it's all about.Basingsto...
16/12/2025

We are celebrating Christmas next Monday in group and you are welcome to pop along and see what it's all about.
Basingstoke rugby club at 9am, 10.30am and 12pm

I'm really pleased to say that Hampshire council is still supporting our efforts to support more people to join our grou...
14/12/2025

I'm really pleased to say that Hampshire council is still supporting our efforts to support more people to join our group and lose weight. You've already seen how brilliantly members are doing having joined on this scheme and I'm SO proud and pleased for them. Please let your friends, family, colleagues know about the scheme and they can apply to get 12 weeks free via the Gloji link below. If you'd like more information please let me know. Karen - Team Developer Basingstoke 07483951851

Address

Basingstoke Rugby Club
Basingstoke
RG225HH

Telephone

+447483951851

Website

Alerts

Be the first to know and let us send you an email when Slimming World with Karen in Kempshott posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

If you have heard about us, you will know we are a fabulously buzzy group full of motivating, friendly members who support and help one another to lose weight week in and week out. I’m Karen Cutler and I’m the lucky consultant who runs this AMAZING, VIRTUAL busy group on a Tuesday at 10, 12, 4, 6, and 8pm from the comfort of your own home! We’d love you to join us. This will be the BEST decision you have made in a long time, I promise you! Hold onto your dreams - they are about to come true.