Slimming World with Karen in Kempshott

Slimming World with Karen in Kempshott We'd love you to join us. Mondays at Basingstoke rugby club 9,10.30 and 12. No need to ever go hungry.

Learn how to food optimise and lose weight with fabulous support from Karen and the members in her group.

Looking to lose weight? Unsure where to start? My group is the perfect place to find weight loss motivation, support and...
13/02/2026

Looking to lose weight? Unsure where to start? My group is the perfect place to find weight loss motivation, support and amazing success 🙌! So many of my members are already reaching their weight loss goals and I’d love you to be a part of it. Pop along to my group every Monday at Basingstoke rugby club at 9am, 10.30am and 12pm! I can’t wait to meet you ❤️.

✨ Have you ever thought about becoming a Slimming World Consultant? ✨If you’re passionate about helping others, love bei...
12/02/2026

✨ Have you ever thought about becoming a Slimming World Consultant? ✨
If you’re passionate about helping others, love being part of a supportive community, and want a role that genuinely changes lives (including your own), this could be for you 💗
We’re holding Find Out More events where you can learn all about the Slimming World Consultant role — with both in-person and virtual options available:
📅 In-person events:
Sunday February 15th in Didcot 5-7pm
Sunday March 8th in Liphook 10am-12.30pm
📅 Virtual events:
Friday 13th of February 6-8pm
At the event, you’ll discover:
✔️ What the Consultant role really involves
✔️ How Slimming World supports you every step of the way
✔️ How you can build a flexible, rewarding career around your life
✔️ The difference you can make to people’s long-term health and confidence
💫 Benefits of becoming a Slimming World Consultant include:
• Flexible hours to suit your lifestyle
• The chance to run your own business with full training and support
• Being part of an inspiring, like-minded community
• Ongoing personal development and confidence building
• The privilege of helping others change their lives for good
No experience is needed — just warmth, commitment, and a genuine desire to support others.
If you’ve ever thought “I could do that”… this is your sign ✨
Message me for more details or to book your place at one of our events 💌

WOW look at all these happy new consultants! They are in for the time of their lives supporting their members and makin...
10/02/2026

WOW look at all these happy new consultants! They are in for the time of their lives supporting their members and making a difference. Can't believe it was 9.5 years ago that that was me. LOVE my JOB, and LOVE my role as a Team Developer just as much. If you'd like to find out about the role and love food optimising please get in touch. We have several virtual and in -person opportunity events coming up.
Karen 07483851851

✨ How long are you planning to “start on Monday”? ✨Because Monday has been VERY patient with you.If your plan is:• to be...
06/02/2026

✨ How long are you planning to “start on Monday”? ✨
Because Monday has been VERY patient with you.
If your plan is:
• to be perfect first
• to lose a bit on your own
• to get your head sorted
• and then you'll join

I hate to break it to you… that plan is why you’re still stuck.

This Slimming World group isn’t for people who’ve nailed it.
It’s for people who are fed up of starting over alone.
No judgement.
No being the “biggest one”.
No pretending you didn’t eat the biscuits.
Just real support, real life, and someone saying
“OK… so what now?” instead of “you’ve failed again”.
You don’t need willpower.
You don’t need confidence.
You don’t need a good week.
You just need to stop waiting.
If this post made you feel slightly called out 👀
good. That’s your cue.
💛 Come join us. We’ll take it from here.
Monday at Basingstoke rugby club
9am, 10.30am and 12pm

Something special is landing soon 💕. From 8th February, Slimming World Kitchen will be delivering a Valentine’s-inspired...
05/02/2026

Something special is landing soon 💕. From 8th February, Slimming World Kitchen will be delivering a Valentine’s-inspired menu – perfect if you want a cosy night in without worrying about what’s for tea 🍽️! Great food, zero stress and fully Slimming World-friendly. Order now: slimmingworldkitchen.co.uk
Let me know which one you’re excited to try . Don't forget about our exclusive 20% off code -SAVE-3J2H-HQRH

Getting fitter brings huge benefits for your health (and your long-term weight loss success 🤩!) Getting started and stic...
04/02/2026

Getting fitter brings huge benefits for your health (and your long-term weight loss success 🤩!)

Getting started and sticking with it is easier than you think with Slimming World ❤️. In my groups, I'll help you set achievable, exciting goals and find an activity you love so it becomes a healthy habit for life 💪!

There’s loads of inspiration waiting for you at my groups in Kempshott and Kingsclere– come and join us 🥰! And if you want a look into how it works check out our blog post 👉: https://www.slimmingworld.co.uk/blog/get-active-at-your-own-pace/
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🌟 Exciting News – Free 12 Weeks with Gloji! 🌟We’re delighted to share that Hampshire Council is continuing to support ou...
02/02/2026

🌟 Exciting News – Free 12 Weeks with Gloji! 🌟
We’re delighted to share that Hampshire Council is continuing to support our group in helping more people achieve their weight loss goals.
Our members have already shown fantastic progress through this scheme, and I couldn’t be prouder of the results they’re achieving.
✅ What’s on offer
12 weeks completely free when you apply via the Gloji link
Friendly, supportive group sessions
Motivation, accountability, and encouragement every step of the way
💬 Why join?
You’ll be part of a welcoming community where everyone is working towards healthier habits.
You’ll get practical tips, encouragement, and inspiration from others who are on the same journey.
Together, we celebrate successes and keep each other motivated.
📢 Spread the word
Please share this with your friends, family, and colleagues – anyone who wants to make a positive change. This is a wonderful opportunity to start the journey with no cost for the first 12 weeks.
👉 Apply now via the Gloji link below and join me in my Hook and Odiham group's 🥰
Eligibility criteria apply, click the link to find out more:
https://hampshire.gloji.org.uk/slimming-world/

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone...
02/02/2026

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕.
From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉. So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌.
Limitless wins and limitless savings! You can bring as many friends as you like – because support like this is meant to be shared 😉.
Monday
Basingstoke rugby club
9am, 10.30am and 12pm

We’ve heard all the comments from people on weight loss jabs who have now lost the weight but struggling to silence the ...
01/02/2026

We’ve heard all the comments from people on weight loss jabs who have now lost the weight but struggling to silence the food noise. We understand. We also know that belonging to a supportive like- minded group following a healthy eating plan, being prepared to make the mindset and behaviour changes like Slimming World supports is the best, most sustainable way to lose weight and keep it off for lifelong success. Give me a ring to join my AWARD winning group.

I absolutely love celebrating every weight loss achievement with my members, and most of the time it isn't just about wh...
31/01/2026

I absolutely love celebrating every weight loss achievement with my members, and most of the time it isn't just about what the scales are saying but how they feel. Those non-scale victories can be so rewarding.
We all know there’s nothing quite like the confidence that comes from clothes fitting beautifully again 👗🤵✨. Whether it’s buying something new and fitted or slipping back into an old favourite, those moments mean so much. Our plan is about more than weight loss – it’s about feeling confident, comfortable and proud of yourself ⭐️.
What would you love to wear when you reach your target?
What's stopping you from joining a group? We are here to support you all the way to your chosen target weight.
Monday
Basingstoke rugby club
9am, 10.30am and 12pm
Wednesday
Fieldgate Centre
4pm and 5.30pm

Now...here's the thing...I know that I have ex Slimming World members who want to come back to group but one of the thin...
29/01/2026

Now...here's the thing...

I know that I have ex Slimming World members who want to come back to group but one of the things that stops them is the fact that they have gained weight since we last saw them... which I know might sound strange to someone who has never had a weight problem because, surely, if you gain weight you'd just go back to group wouldn't you?

But those of us who do struggle with our weight know that what actually can happen is that members feel embarrassed or ashamed and no matter how much I reassure them that there would NEVER be any judgement or humiliation when they return it can still be a bit of a stopper.

So what many try to do is lose weight BEFORE they come back.
Some people can do this I'm sure.
But in my experience most people can't. And all that does is delay things and ends with more weight being gained and a bigger problem to face.
And the longer you put it off the worse it gets.

And then it's a truly horrible vicious circle to be in.

SO HERE'S A CUNNING IDEA!

If you are one of those members and you're sitting there feeling lost knowing that you are putting off something that you know, deep down, you need to do.... what about joining us NOW... before you talk yourself into another round of the circle?!

Through January I've seen so many members come back and lose half a stone in their first and second weeks back.
How good would that feel?

As well as the support from our award winning group, you'll also get access to our amazing website, the app, our fantabulous members only facebook group and all my support as your Consultant to get yourself back on track and feeling good again.

Easter will soon be round the corner, then the summer.....
Now have a think about what you could lose!! A stone? 2 stone? Definitely! How would you feel then?!

Text me, ring me, email me, facebook me... or leave a comment here and I will get back to you.

As always... no judgement, no humiliation, no shame... I've been there... I know how it feels... and I want to help you find your smiles again ###x

🤫 10 secrets I don’t always tell you as a Slimming World Consultant… ☺️1️⃣ I’ve struggled with my relationship with food...
28/01/2026

🤫 10 secrets I don’t always tell you as a Slimming World Consultant… ☺️
1️⃣ I’ve struggled with my relationship with food and my weight my whole life - until Slimming World saved me
2️⃣ I started as a member, still am a member and been in and out of Target so I know how hard this journey can be without the right support
3️⃣ I’m not perfect, I’m real, I’m human😋 I may have lost 3 and a half stone but I am still learning, still growing.
4️⃣ I completely get those days or weeks that don’t go to plan 😩 I get how frustrating those moments can be.
5️⃣ I’m a self-employed franchisee, and Team Developer fitting this job around real life ❤️
6️⃣ Your scale wins and awards excite me just as much as they excite you 🤩 Sometimes more! I love to see others sparkle and transform their lives, those shinnies mean so much to all of us, hold on to them for dear life and protect your weight loss
7️⃣ When you walk through the doors, I genuinely love seeing you and the community we have built😁
8️⃣ And yes… I really do miss you and worry when you’re not in group 🥺
9️⃣ Helping to change lives, boost confidence and helping you to improve your health is what lights me up every single day ✨
🔟 Being a consultant isn’t JUST a job 🥰 Its a passion ❤️❤️
💬 Which one surprised you the most?
If you’re ready to start (or restart) your weight loss journey this week, come and join one of my sessions at either
MONDAY
Basingstoke rugby club
9am, 10.30am and 12pm

WEDNESDAY
Fieldgate centre, Kingsclere
4pm and 5.30pm

Address

Basingstoke Rugby Club
Basingstoke
RG225HH

Telephone

+447483951851

Website

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Our Story

If you have heard about us, you will know we are a fabulously buzzy group full of motivating, friendly members who support and help one another to lose weight week in and week out. I’m Karen Cutler and I’m the lucky consultant who runs this AMAZING, VIRTUAL busy group on a Tuesday at 10, 12, 4, 6, and 8pm from the comfort of your own home! We’d love you to join us. This will be the BEST decision you have made in a long time, I promise you! Hold onto your dreams - they are about to come true.