19/07/2025
π Not sure what Advanced Myofascial Release is β or how it can help you? π
Louisa, our Lead Therapist, has just completed her Advanced Myofascial Release training β a powerful hands-on technique designed to ease deep tissue tension and unlock your bodyβs natural movement and comfort.
Hereβs how it could support you:
πββοΈ Relief from chronic pain & tightness β AMFR targets trigger points in your fascia, helping reduce stiffness and pain in areas like your back, neck, shoulders, and even headaches.
π€Έ Better flexibility & mobility β It increases your range of motion, so everyday tasks feel easier and workouts flow more smoothly .
π©Έ Enhanced circulation & tissue healing β The therapy encourages blood flow, supporting recovery from injuries and reducing scar tissue buildup.
π Stress relief & relaxation β Beyond the physical, it helps release built-up tension, reduce stress, improve sleep, and boost wellbeing .
Louisa's new qualification means she can bring all these benefits to your sessions with deeper expertise and tailored precision.
β‘οΈ To book your session with Louisa, select deep tissue massage by simply click here: www.targettherapies.co.uk/book
Let her guide you toward lasting relief, better movement, and a calmer, more balanced you! π