Target Therapies Basingstoke

Target Therapies Basingstoke Specialists in:
💪 Solution-driven massage therapies
💪 Corporate on-site massage

Give the Gift of Relaxation this Mother's Day! 🌸💆‍♀️Treat your mum to the ultimate relaxation with a gift voucher from T...
13/03/2026

Give the Gift of Relaxation this Mother's Day! 🌸💆‍♀️

Treat your mum to the ultimate relaxation with a gift voucher from Target Therapies. Starting from just £20, she can choose from a wide range of massage and wellness treatments, including:

💆‍♀️ Sports Massage | Deep Tissue | Lymphatic Drainage (LDM) | Swedish | Aromatherapy
🌿 Facials | Pregnancy Massage | Reflexology | Reiki & more!

✨ Vouchers can be used at any of our clinics in Basingstoke, Caterham, Reigate, or Wi******er.

🎁 Click here to purchase: www.targettherapies.co.uk/gift-cards

Give her the gift she truly deserves! 💖

12/03/2026

There’s more to membership at Target Therapies…

Our most popular Silver Membership makes it easy to prioritise your wellbeing every month.

For just £55 per month you receive:

✔ Any 60 minute treatment of your choice
✔ At any clinic with any therapist
✔ 10% off additional bookings
✔ The ability to share your session if you can’t attend
✔ Book up to 6 months in advance
✔ Flexible changes up to 24 hours before

Normal price £64, so it’s also a great saving.

Looking after your body should be simple.
click here to sign up www.targettherapies.co.uk/membership

Message us or ask in clinic to become a member today.

When was the last time you truly relaxed?In 2026, wellbeing in the UK is shifting towards preventative health and consis...
11/03/2026

When was the last time you truly relaxed?

In 2026, wellbeing in the UK is shifting towards preventative health and consistent self-care rather than waiting until pain appears.

More people are discovering that regular massage can help with:

✨ Stress relief
✨ Better sleep
✨ Reduced muscle tension
✨ Improved mood and energy
✨ Greater mobility

Massage isn’t a luxury, it’s a powerful way to support your mind and body every day.

If your body has been asking for a break… maybe it’s time to listen.

📅 Book your next treatment with Target Therapies
👉www.targettherapies.co.uk/book
📍Basingstoke - The Sports Centre, Belvedere House and Sherfield-on-Loddon

Target Therapies Basingstoke 🥰Mum deserves the best!💆60 minutes of peaceful relaxation.... buy her a Target Therapies Gi...
10/03/2026

Target Therapies Basingstoke
🥰Mum deserves the best!
💆60 minutes of peaceful relaxation.... buy her a Target Therapies Gift Voucher from £20
www.targettherapies.co.uk/gift-cards/
Digitally sent to your email.

❤️

Burnout is filling treatment rooms… and we’re seeing it every day at Target Therapies.Tight shoulders.Poor sleep.Constan...
27/02/2026

Burnout is filling treatment rooms… and we’re seeing it every day at Target Therapies.

Tight shoulders.
Poor sleep.
Constant stress.
Low energy.

This isn’t “just busy.”
It’s nervous system overload.

Deep tissue and Swedish massage are no longer luxuries, they’re essential for:

✔ Releasing tension
✔ Improving sleep
✔ Lowering stress levels
✔ Supporting mind and body

That’s why we created our Target Therapies Membership only £55 per month.

Because wellbeing shouldn’t be a one-off treat.
It should be part of your routine.

Our membership is perfect for anyone who wants to look after their body, manage stress, and stay ahead of burnout not wait until they’re in pain.

At Target Therapies, you’re not just booking a massage.
You’re choosing professional, knowledgeable therapists who genuinely care about your long-term wellbeing.

Don’t book anywhere.
Book with Target Therapies.

Ready to make your wellbeing a priority instead of an afterthought?
Click here to sign up for membership www.targettherapies.co.uk/membership

How long have you been just putting up with it?One of our recent clients said:“I finally understand my body.”That’s the ...
20/02/2026

How long have you been just putting up with it?

One of our recent clients said:

“I finally understand my body.”

That’s the thing about chronic tension.

You don’t notice how much it’s affecting you… until it isn’t.

If you’d love to feel that shift too, book your massage today
www.targettherapies.co.uk/book 💛

Why Consistency Is Key (And How It Helps Your Mental Health Too)One massage feels amazing. Consistency changes lives.Whe...
19/02/2026

Why Consistency Is Key (And How It Helps Your Mental Health Too)

One massage feels amazing. Consistency changes lives.

When you live with chronic pain, your body has often been compensating for months, sometimes years. Real change happens with regular, consistent treatment.

Here’s why consistency matters:

✔ Reduces flare-ups
✔ Improves long-term mobility
✔ Prevents tension building back up
✔ Supports better sleep
✔ Lowers stress levels
✔ Boosts overall mood

Pain and mental wellbeing are closely connected. When your body feels better, your mind often does too. Treatments like Deep Tissue combined with Aromatherapy not only ease muscular discomfort but also support your nervous system, helping you feel calmer, clearer and more in control.

That’s why many of our clients choose regular monthly sessions or join one of our memberships, because feeling good shouldn’t be a one-off.

💬 Your body works hard for you. Let’s help it feel its best.

👉 To book a treatment simply click www.targettherapies.co.uk/book
Or to sign up to our membership click here www.targettherapies.co.uk/membership FROM £49 per month

📩 If you want to ask questions please email info@targettherapies.co.uk

Best Treatments for Chronic PainWhat treatments work best for chronic pain?At Target Therapies, we use a combination of ...
18/02/2026

Best Treatments for Chronic Pain

What treatments work best for chronic pain?

At Target Therapies, we use a combination of advanced techniques depending on your body’s needs. Some of our most effective treatments for chronic pain include:

✔ Deep Tissue Massage – releasing long-held muscle tension
✔ Sports Massage – addressing muscular imbalances and restricted movement
✔ Trigger Point Therapy – targeting specific pain referral areas
✔ Myofascial Release – improving mobility and reducing stiffness
✔ Aromatherapy Massage – promoting deep relaxation and calming the nervous system

Chronic pain is rarely solved in one session but the right treatment approach makes a huge difference.

Sometimes pain is amplified by stress and nervous system overload. That’s where Aromatherapy can be incredibly powerful, helping the body move from tension into true relaxation so healing can begin.

👉 To book simply click www.targettherapies.co.uk/book
📍The Sports Centre Festival Place, Belvedere House Basing View and Sherfield-on-Loddon

📩 If you want to ask questions please email info@targettherapies.co.uk

You Don’t Have to Live With Chronic PainLiving with chronic pain isn’t something you just have to “put up with.”So many ...
17/02/2026

You Don’t Have to Live With Chronic Pain

Living with chronic pain isn’t something you just have to “put up with.”

So many people tell us:
“I thought this was just part of getting older.”
“I’ve had this for years, I just manage it.”
“I didn’t realise massage could actually help.”

But ongoing muscle tension, stiffness and persistent aches are often your body asking for support.

At Target Therapies, we specialise in helping people reduce chronic pain, improve mobility and feel more in control of their bodies again. Whether it’s back pain, neck tension, shoulder restriction, or long-term muscular discomfort, we create a treatment plan tailored specifically to you.

You don’t have to live in discomfort.
You don’t have to just “manage.”
You can take action.

✨ Your journey to feeling better can start today.

👉 To book simply click www.targettherapies.co.uk/book
📍Basingstoke, The Sports Centre Festival Place, Belvedere House Basing View or Sherfield-on-Loddon

📩 If you want to ask questions please email info@targettherapies.co.uk

💼 Did you know Target Therapies offers Corporate On-Site Massage?We provide professional seated massage therapy directly...
17/02/2026

💼 Did you know Target Therapies offers Corporate On-Site Massage?
We provide professional seated massage therapy directly in your workplace, whether that’s:

✔ Weekly sessions
✔ Monthly wellbeing support
✔ One-off corporate events or staff wellbeing days

Corporate massage has become increasingly popular with local businesses because it delivers immediate, visible impact.

In just 15–20 minutes employees can experience:
• Reduced stress levels
• Relief from neck, shoulder & back tension
• Improved focus and mental clarity
• A noticeable boost in morale

Simple to organise. Highly valued by staff. Proven to make a difference.

📧 To book your company: onsite@targettherapies.co.uk or visit https://www.targettherapies.co.uk/onsite-corporate-massage/ for more information

🌐 www.targettherapies.co.uk

14/02/2026

Last minute availability at Target Therapies Sports Centre today! Treat a loved one to a massage today ❤️
www.targettherapies.co.uk/book

Did you forget? ITS VALENTINES DAY!💝💝Need a last minute gift, purchase a digital gift card now and we will email it to y...
14/02/2026

Did you forget? ITS VALENTINES DAY!💝
💝Need a last minute gift, purchase a digital gift card now and we will email it to you.

👉www.targettherapies.co.uk/gift-cards

Address

Belvedere House, Basing View And Basingstoke Sports Centre
Basingstoke
RG214HG

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+443458508801

Website

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