Registered Yoga School offering classes, events, workshops and trainings for all. A variety of yoga Classes in Basingstoke
11/07/2025
“Find a way to slow down, find a way to relax, find a way to relax your mind, and do it often, very, very often.” —Pema Chodron
Free yoga Nidra For All =)
This 29 minute yoga nidra developed as a request from a dear student. It has the intention of welcoming trust and one's own intuition. The settling process b...
10/06/2025
I was blown away by this amazing 15 year old student who joined the retreat with her mum. My heart was so full while listening to her, in so much awe for how incredible she is at such young age, she also started joining yoga events quite a few years ago, she's been the youngest yogini I've had in my classes and she's such an inspiration to me 🥰
10/06/2025
10/06/2025
Do you have noisy knees?
Great article by Jenni Rawlings
Learn about knee crepitus (noisy knees) in yoga, including why it happens and whether it’s a cause for concern. Explore recent research on knee health, osteoarthritis, and movement, and find out why knee sounds don’t always signal injury. Understand the connection between knee crepitus and yoga ...
10/06/2025
What a gift it is to not only share all that is yoga but also get to meet such amazing people while doing it 💗 everyone with a new understanding of their true nature and all with happy hearts ♥️
29/04/2025
Ayurveda-inspired Yoga Retreat 5/6 -8June 2025 😍
Last twin room available for two friends sharing £499 for 2 nights or £599 for 3 nights, all meals, yoga classes, sound baths, yoga nidra , Ayurvedic workshop and goodie bag included !!
Imagine a long weekend where you step away from the hustle, sink into the serene beauty of the Cotswolds, and rediscover the harmony within you.
Set in a tranquil lakeside haven in Bourton-on-the-Water. Inspired by the ancient wisdom of Ayurveda, this retreat is your opportunity to learn yogic and Ayurvedic tools to live a more balanced, vibrant life—aligned with your unique nature.
A Retreat to Nurture Your Soul
Inspired by Ayurveda, the “science of life,” this retreat weaves yoga and holistic practices to help you live a (more) balanced life. You’ll explore your body’s natural rhythms, deepen your yoga practice, and leave with practical tools to bring harmony to your daily life. Whether you’re new to Ayurveda or a seasoned yogi, this retreat is a gift to yourself—a chance to pause, reconnect, and grow.
• Learn Ayurvedic Tools: Discover your dosha, the gunas and practical self-care practices that help align with the natural world around and within you.
• Deepen Your Yoga: Enjoy daily Mindful flows, Yin, and restorative yoga sessions, tailored to harmonise your body and mind, led by senior teacher Amor.
• Connect with Nature: Meditate by the lake, commune with nature, try wild swimming, grounding you in the Cotswolds’ serene beauty.
• Replenish Your Body: Savour organic (when possible), vegetarian meals by chef Monique Thissen, crafted with Ayurvedic principles to support your well-being.
• Nourish your mind: Feel spacious and harmonious with the practice of meditation, breathwork, yoga nidra and soothing sound baths.
• Find Your Tribe: Share this journey with a warm community, fostering connections that uplift and inspire.
As yogis, you’ve felt the magic of holding poses like forward folds or pigeon, noticing how your body opens and your mind calms. If you practice yoga under my guidance, you have probably heard me talk about the amazing effects I've experienced through a regular practice of yin yoga, especially whi...
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I have been a practitioner of different aspects of yoga since 2008. My discipline started in 2014 when I started attending daily classes while living in New Zealand which is when I felt ready to take my journey further and study my first yoga teacher training course.
I am a now Registered 500 hours Yoga Teacher in Ashtanga Vinyasa, Vinyasa Flow and Yin yoga . I completed my first 200 hours certification in Ashtanga Vinyasa in 2014 in Thailand, which was followed by a 300 hours Vinyasa Flow certification in India in 2016, both trainings I took are recognised by Yoga Alliance.
I have also completed two 50 hrs yin yoga trainings in which there was an emphasis in both Western and Eastern approaches to the practice, including Traditional Chinese Medicine and meridians as well as myofascial lines and postural analysis.
I have also explored and studied the holistic science of Ayurveda for my own application to daily living for which I also hold a certification as an holistic therapist, along with a reiki course level 1 and tuning forks used for healing.
I have been taught by many teachers from different lineages such as Hatha, Iyengar, Ashtanga, Vinyasa, Yin yoga and a little bit of Kundalini yoga.
I have taken trainings from inspiring teachers such as Leslie Kaminoff, Meghan Currie, Patrick Beach, Adam Husler, Ambra Vallo, and Annie Au, among many other great teachers who are not as widely known but have instilled great spiritual, mental and physical practices in me.
I am currently offering classes for different abilities and levels of yoga in Basingstoke.
My classes are a mix of Ashtanga Vinyasa, Vinyasa Flow, yin yoga and mindful flows.