Relax & Restore Massage Therapy

Relax & Restore Massage Therapy ๐€ ๐œ๐š๐ฅ๐ฆ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐‘๐ž๐ฅ๐š๐ฑ + ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž โœจ
Offering Sports Therapy, Deep Tissue, Holistic massage treatments + rejuvenating Sound Bath Experiences
๐Ÿ“๐๐’๐Š + ๐€๐ƒ๐•

Blown away by the many of your who have chosen ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž as your Christmas gift to your loved ones this year ๐ŸŽ„๐ŸŽ๐†...
20/12/2025

Blown away by the many of your who have chosen ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž as your Christmas gift to your loved ones this year ๐ŸŽ„๐ŸŽ

๐†๐ข๐ฏ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ ๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง is such a beautiful way to show someone you care โ€” time for them to unwind, reset and really relax. ๐ˆ๐ญโ€™๐ฌ ๐ฌ๐จ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ โœจ

I have a few physical vouchers still available to purchase and collect before I finish for the year (Tuesday, 23rd December), or I can create a personalised e-voucher for you to receive within the hour ๐ŸŽ„

Thank you again for supporting my small business this Christmas!
Em ๐Ÿ’š

A beautiful evening on ๐’๐ญ๐จ๐œ๐ค๐›๐ซ๐ข๐๐ ๐ž High Street at the ๐“๐จ๐ฐ๐ง ๐‡๐š๐ฅ๐ฅ โœจSo grateful to have been asked to hold space here and s...
17/12/2025

A beautiful evening on ๐’๐ญ๐จ๐œ๐ค๐›๐ซ๐ข๐๐ ๐ž High Street at the ๐“๐จ๐ฐ๐ง ๐‡๐š๐ฅ๐ฅ โœจ

So grateful to have been asked to hold space here and share with both familiar faces and new ones this evening.

It was all about ๐ซ๐ž๐ฌ๐ญ, ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐จ๐งโ€ฆ Letting the sounds do their gentle work and creating a calm space to unwind and reset!

Thank you to everyone who joined me โ€” I canโ€™t wait to return in the new year ๐Ÿ’š๐ŸŽ„

Stockbridge, Hampshire Stockbridge Town Hall.

โ€œ๐Œ๐š๐ฒ๐›๐ž ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐š ๐ฌ๐ญ๐จ๐ซ๐žโ€ฆ ๐ฆ๐š๐ฒ๐›๐ž ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ฆ๐ž๐š๐ง๐ฌ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ข๐ญ ๐ฆ๐จ๐ซ๐ž.โ€ ๐ŸŽ„๐Ÿฅนโœจ Vouchers are still available t...
15/12/2025

โ€œ๐Œ๐š๐ฒ๐›๐ž ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐š ๐ฌ๐ญ๐จ๐ซ๐žโ€ฆ ๐ฆ๐š๐ฒ๐›๐ž ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ฆ๐ž๐š๐ง๐ฌ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ข๐ญ ๐ฆ๐จ๐ซ๐ž.โ€ ๐ŸŽ„๐Ÿฅนโœจ

Vouchers are still available to purchase and pick up at Sherfield Oaks and Andover Physiotherapy on my working days!

Turning Grinchy tension in Christmas calm this week as itโ€™s my last working week of 2025.

Itโ€™s all about slowing down, softening those shoulders, unclenching that jaw! ๐“๐ก๐ž ๐†๐ซ๐ข๐ง๐œ๐ก ๐ง๐ž๐ž๐๐ฌ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ซ๐ž๐ฌ๐ญ ๐š๐ง๐ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง, ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐›๐จ๐จ๐ค๐ž๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ? ๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’š

๐๐ซ๐จ๐ฎ๐ + ๐†๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ โœจOur Christmas Shopping Event this evening was a huge success for us ๐จ๐ง ๐š ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ŸŽ„๐Ÿ’š Itโ€™s often f...
12/12/2025

๐๐ซ๐จ๐ฎ๐ + ๐†๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ โœจ

Our Christmas Shopping Event this evening was a huge success for us ๐จ๐ง ๐š ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ŸŽ„๐Ÿ’š Itโ€™s often forgotten just how much goes into organising an event like thisโ€ฆ The planning, promoting, communicating, organising, ordering, the anxiety as well as the behind-the-scenes details nobody sees that all help the night run smoothly and look so effortless.

๐…๐จ๐ซ ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž putting something like this together, weโ€™re ๐ ๐ž๐ง๐ฎ๐ข๐ง๐ž๐ฅ๐ฒ ๐ฉ๐ซ๐จ๐ฎ๐ of how well it went and weโ€™ve ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก to make next Christmas even better!

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ to our stall holders, everyone who came along, supported us and our businesses, bought raffle tickets, shopped and ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ญ๐ก๐ž ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ with us.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ญ๐จ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐ญ๐ž๐š๐ฆ๐ฐ๐จ๐ซ๐ค ๐š๐ง๐ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ฎ๐ฉ ๐Ÿฅ‚

Adding a ๐ง๐ž๐ฐ ๐ฅ๐š๐ฒ๐ž๐ซ ๐จ๐Ÿ ๐ฆ๐š๐ ๐ข๐œ to my sound bath this evening at Thruxton Memorial Hall with my new, relaxing chimesโ€ฆ ๐Œ๐š๐ฒ ๐ญ๐ก...
11/12/2025

Adding a ๐ง๐ž๐ฐ ๐ฅ๐š๐ฒ๐ž๐ซ ๐จ๐Ÿ ๐ฆ๐š๐ ๐ข๐œ to my sound bath this evening at Thruxton Memorial Hall with my new, relaxing chimesโ€ฆ

๐Œ๐š๐ฒ ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐จ๐ง๐ž๐ฌ ๐›๐ซ๐ข๐ง๐  ๐œ๐š๐ฅ๐ฆ ๐ญ๐จ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ฌ โœจ

New session has been added for the 19๐ญ๐ก ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ โ€” message me directly to reserve your mat!

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ก๐š๐ฏ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จโ€ฆ โœจAfter the rush of December, you might be in need of well-d...
11/12/2025

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ก๐š๐ฏ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จโ€ฆ โœจ

After the rush of December, you might be in need of well-deserved time for yourself or a moment to slowly exhale ๐Ÿ˜ฎโ€๐Ÿ’จ

Iโ€™ve thoughtfully created a selection of January treatments for ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  SO, make sure you plan ahead, pre-book and ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž all year round ๐Ÿ’š

๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

Still floating after the Winter Wellness event last night with the wonderful Megan, Arched. ByMegan - Tropic Skincare Am...
08/12/2025

Still floating after the Winter Wellness event last night with the wonderful Megan, Arched. ByMegan - Tropic Skincare Ambassador โœจ

Thank you to everyone who joined us for an evening of sound healing, facial therapy and pure Sunday calm.

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฃ๐จ๐ข๐ง๐ž๐ ๐ฎ๐ฌ ๐ฒ๐ž๐ฌ๐ญ๐ž๐ซ๐๐š๐ฒ, ๐๐ซ๐จ๐ฉ ๐ข๐ง ๐š ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐ฌ๐ก๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโœจ๐Ÿ’š

You all made the space feel so special and we really canโ€™t wait to do it all again next year! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐š๐ฌ๐ค๐ž๐ ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐จ๐ซ๐ž ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐  โœจTonight, Megan and I hosted our ๐ฏ๐ž๐ซ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฏ๐ž๐ง๐ญ and it was...
07/12/2025

๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐š๐ฌ๐ค๐ž๐ ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐จ๐ซ๐ž ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐  โœจ

Tonight, Megan and I hosted our ๐ฏ๐ž๐ซ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฏ๐ž๐ง๐ญ and it was everything we hoped it would be โ€” deeply relaxing, gently rejuvenating and the perfect way to settle into a Sunday night.

A ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก ๐š๐ง๐ ๐Ÿ๐š๐œ๐ข๐š๐ฅ-๐ฅ๐ž๐ ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ made for the ๐๐ซ๐ž๐š๐ฆ๐ข๐ž๐ฌ๐ญ ๐œ๐จ๐ฆ๐›๐ข๐ง๐š๐ญ๐ข๐จ๐ง and we were joined by the ๐ฅ๐จ๐ฏ๐ž๐ฅ๐ข๐ž๐ฌ๐ญ ๐œ๐จ๐ฆ๐ฉ๐š๐ง๐ฒ.

A ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ to Charlotte for capturing the atmosphere so beautifully โ€” we canโ€™t wait to share more with you soon ๐Ÿ“ธ

๐‘พ๐’‚๐’•๐’„๐’‰ ๐’•๐’‰๐’Š๐’” ๐’”๐’‘๐’‚๐’„๐’†โ€ฆ 2026 โœจ

Give the gift of rest and relaxation this Christmas โœจ ๐‘๐ž๐ฅ๐š๐ฑ & ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž vouchers can be enjoyed for soothing ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ซ๐ž๐š๐ญ...
01/12/2025

Give the gift of rest and relaxation this Christmas โœจ

๐‘๐ž๐ฅ๐š๐ฑ & ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž vouchers can be enjoyed for soothing ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐จ๐ซ rejuvenating ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ across Andover & Basingstoke.

With seven vouchers having been purchased just today! What a ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐žโ€™๐ฌ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ ! Helping them slow down, manage and melt away stress and step into the new year feeling better than ever.

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐š๐Ÿ๐ญ๐ž๐ซ ๐š๐ฅ๐ฅ, ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐ ๐ข๐Ÿ๐ญ๐ฌ ๐š๐ซ๐ž๐งโ€™๐ญ ๐ญ๐ก๐ข๐ง๐ ๐ฌโ€ฆ ๐ญ๐ก๐ž๐ฒโ€™๐ซ๐ž ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ.

๐Ž๐ฎ๐ซ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐‘๐š๐Ÿ๐Ÿ๐ฅ๐ž โœจ๐ŸŽ„Join Cara and I at our ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐’๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐จ๐ง 12๐ญ๐ก ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ, 6โ€“8:30๐ฉ๐ฆ ๐š๐ญ ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ ๐†๐จ...
30/11/2025

๐Ž๐ฎ๐ซ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐‘๐š๐Ÿ๐Ÿ๐ฅ๐ž โœจ๐ŸŽ„

Join Cara and I at our ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐’๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐จ๐ง 12๐ญ๐ก ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ, 6โ€“8:30๐ฉ๐ฆ ๐š๐ญ ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ ๐†๐จ๐ฅ๐Ÿ ๐‚๐ฅ๐ฎ๐› and enter our ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ซ๐š๐Ÿ๐Ÿ๐ฅ๐ž for a chance to win some relaxing prizes! ๐ŸŽ

๐ŸŽŸ ๐‘๐š๐Ÿ๐Ÿ๐ฅ๐ž ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ
ยฃ2 each or a strip of 5 for ยฃ5
Purchases directly with both of us after your appointments or via Emma online!

๐ŸŽ ๐๐ซ๐ข๐ณ๐ž๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž

A ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐ซ๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ treatment with Emma (me) Relax & Restore worth over ยฃ40

The ๐๐ž๐š๐ฅโ€™๐ฌ ๐˜๐š๐ซ๐ ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐ฉ๐š๐œ๐ค๐š๐ ๐ž worth over ยฃ50

A ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  ๐๐š๐œ๐ค, ๐๐ž๐œ๐ค ๐š๐ง๐ ๐’๐œ๐š๐ฅ๐ฉ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž with Cara, Fairway Retreat worth over ยฃ40

A gorgeous ๐ฉ๐š๐ฆ๐ฉ๐ž๐ซ ๐ก๐š๐ฆ๐ฉ๐ž๐ซ worth over ยฃ40

A bottle of ๐›๐ฎ๐›๐›๐ฅ๐ฒ

Delicious ๐ฅ๐ฎ๐ฑ๐ฎ๐ซ๐ฒ ๐œ๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž๐ฌ

Donโ€™t miss out! Treat yourself, support local businesses and get into the festive spirit, available to purchase today! โœจ๐ŸŽ„

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Basingstoke

Opening Hours

Monday 11am - 8pm
Tuesday 10am - 8pm
Wednesday 11am - 8pm
Friday 10am - 1pm
Saturday 9am - 1pm

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