Relax & Restore Massage Therapy

Relax & Restore Massage Therapy ๐๐ซ๐จ๐ฏ๐ข๐๐ข๐ง๐  ๐š ๐œ๐š๐ฅ๐ฆ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ซ๐ž๐ฅ๐š๐ฑ + ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž
Sports, Deep Tissue + Holistic Massage treatments to support your health and wellbeing.

Sound Bath Experiences now avaiable โœจ
๐Ÿ“๐๐’๐Š + ๐€๐ƒ๐•

๐๐จ ๐ญ๐ซ๐ข๐œ๐ค๐ฌ, ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฌ! ๐Ÿ‘ปThis Halloween, melt away your stress and treat yourself to a massage treatment ๐Ÿ’†๐Ÿผโ€โ™€๏ธ Get ยฃ10 ๐Ž...
31/10/2025

๐๐จ ๐ญ๐ซ๐ข๐œ๐ค๐ฌ, ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฌ! ๐Ÿ‘ป

This Halloween, melt away your stress and treat yourself to a massage treatment ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

Get ยฃ10 ๐Ž๐…๐… ๐š ๐œ๐ก๐จ๐ข๐œ๐ž ๐จ๐Ÿ 30 ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ when you book before Sunday using code ๐“๐‘๐„๐€๐“10 โœจ

Massage away the spooky tension and book via the link below!

๐‘๐ฎ๐ง ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ฅ๐ค ๐Ÿ‘ป https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐†๐ž๐ญ ๐‡๐˜๐‘๐Ž๐— ๐ซ๐ž๐š๐๐ฒ ๐š๐ญ ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ’šFeel stronger, move better and recover faster with targeted event massage designed...
28/10/2025

๐†๐ž๐ญ ๐‡๐˜๐‘๐Ž๐— ๐ซ๐ž๐š๐๐ฒ ๐š๐ญ ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ’š

Feel stronger, move better and recover faster with targeted event massage designed to get your body in peak condition! Every phase matters when it comes to smashing your ๐‡๐˜๐‘๐Ž๐— goals and massage therapy plays a key role in each one.

๐๐ซ๐ž๐ฉ. ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ. Body Lab โœจ

Treatments perfect for your eventโ€ฆ

โ€ข Sport & Injury Treatment
โ€ข Taping
โ€ข Sport + Deep Tissue Massage
โ€ข Hot Stones Massage
โ€ข Holistic Massage

๐—†๐–พ๐—†๐–ป๐–พ๐—‹๐—Œ ๐—‹๐–พ๐–ผ๐–พ๐—‚๐—๐–พ 10% ๐—ˆ๐–ฟ๐–ฟ ๐–บ๐—…๐—… ๐—†๐–บ๐—Œ๐—Œ๐–บ๐—€๐–พ ๐–บ๐—‰๐—‰๐—ˆ๐—‚๐—‡๐—๐—†๐–พ๐—‡๐—๐—Œ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’™

A few have been asking what Iโ€™ll be working over Christmas, the most wonderful time of the yearโ€ฆ to relax โœจ๐ŸŽ„ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ž...
26/10/2025

A few have been asking what Iโ€™ll be working over Christmas, the most wonderful time of the yearโ€ฆ to relax โœจ๐ŸŽ„

๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌโ€ฆ

19th between 10-3pm at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ

20th: Closed

22nd between 10โ€“3pm at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ

23rd between 10โ€“3pm at ๐€๐ง๐๐จ๐ฏ๐ž๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ

24th to 29th: Closed

30th between 10-3pm at ๐€๐ง๐๐จ๐ฏ๐ž๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ

31st to 2nd: Closed

3rd between 9-1pm at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ

You can ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ซ๐ž๐ฌ๐ญ by following the link in the comments section or booking with me directly via DM or WhatsApp ๐Ÿ“ฒ 07921 453430

๐Ÿ“Sherfield Oaks, Fairway Retreat + Andover Physiotherapy

22/10/2025

Gentle reminder for those of who arenโ€™t feeling too well with coughs, colds, flu like symptoms, covid etc. to please reschedule your appointment(s) until you are better ๐Ÿฅน

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฎ๐ง๐ฐ๐ž๐ฅ๐ฅ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฐ๐จ๐ซ๐ฌ๐ž, ๐ง๐จ๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซ.

Please do not turn up to your appointment nose running, coughing and spluttering as I will send you home. I donโ€™t want to be poorly and I also donโ€™t want to be the carrier and make older or more vulnerable clients unwell.

๐–ฌ๐—’ ๐–ผ๐–บ๐—‡๐–ผ๐–พ๐—…๐—…๐–บ๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‡๐–ฝ ๐—‡๐—ˆ ๐—Œ๐—๐—ˆ๐— ๐—‰๐—ˆ๐—…๐—‚๐–ผ๐—‚๐–พ๐—Œ ๐—๐—‚๐—…๐—… ๐–ป๐–พ ๐—‚๐—‡ ๐—‰๐—…๐–บ๐–ผ๐–พ, ๐–บ๐—Œ ๐–บ๐—…๐—๐–บ๐—’๐—Œ.

Em ๐Ÿ’š

๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ โœจEmma & Megan invite you to a cosy Sunday morning of self-care, reflection and re...
21/10/2025

๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ โœจ

Emma & Megan invite you to a cosy Sunday morning of self-care, reflection and rejuvenation.

Youโ€™ll enjoy a ๐…๐š๐œ๐ข๐š๐ฅ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ with Megan, where youโ€™ll learn the ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ซ๐ข๐ญ๐ฎ๐š๐ฅ using Tropic products while enjoying ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ซ๐ž๐Ÿ๐ซ๐ž๐ฌ๐ก๐ฆ๐ž๐ง๐ญ๐ฌ.

Then, take time to ๐ฎ๐ง๐ฐ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐š๐ฅ๐ฆ๐ข๐ง๐  ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก led by Emma with crystal and Tibetan bowls to ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฌ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ for the day ahead.

To ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ญ, message Emma Relax & Restore Massage Therapy directly or via WhatsApp ๐Ÿ“ฒ 07921 453430 and treat yourself to a ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐จ๐Ÿ ๐œ๐š๐ซ๐ž ๐š๐ง๐ ๐œ๐š๐ฅ๐ฆ before the business December brings.

20/10/2025

Grateful to have held space at Fairway Retreat โœจ

16/10/2025

No tricks just a simple treat with amazing benefits:

โ€ข Boosts lymphatic flow
โ€ข Melts away muscle tension & tight muscles
โ€ข Helps muscular recovery
โ€ข Reduces puffiness & water retention
โ€ข Leaves your skin smoother, sculpted & radiant

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ซ๐ฎ๐ฌ๐ก, ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฆ๐š๐ ๐ข๐œโ€ฆ ๐š๐ง๐ ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ! Add to any of your treatments today for just ยฃ15

๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ & ๐๐จ๐จ๐ค๐ข๐ง๐  ๐ˆ๐ง๐Ÿ๐จ ๐Ÿ’šFor the time being, all bookings will be handled directly with me rather than a t...
13/10/2025

๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ & ๐๐จ๐จ๐ค๐ข๐ง๐  ๐ˆ๐ง๐Ÿ๐จ ๐Ÿ’š

For the time being, all bookings will be handled directly with me rather than a third-party system but, you can find my upcoming event dates and locations via the link below

๐Ÿ”— https://soundbathexperiences.carrd.co

๐’๐ž๐ง๐ ๐ฆ๐ž ๐š ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ โœจ

Sound Bath Information for Relax and Restore

A lovely weekend off celebrating our first wedding anniversary. I cannot believe itโ€™s been a whole year already! ๐Ÿฅ‚Jess c...
12/10/2025

A lovely weekend off celebrating our first wedding anniversary. I cannot believe itโ€™s been a whole year already! ๐Ÿฅ‚

Jess captured our day perfectly JessicaPhotography ๐Ÿ“ธ Our photos are still so lovely, 365 days later. Iโ€™ve spent most of the afternoon flicking through them all again.

๐Ÿ๐Ÿ‚๐Ÿฅฎ๐ŸคŽ

Some lovely feedback from this evenings Sound Bath Experience at Thruxton Memorial hall ๐Ÿ’šโ€œ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐จ๐ง๐...
09/10/2025

Some lovely feedback from this evenings Sound Bath Experience at Thruxton Memorial hall ๐Ÿ’š

โ€œ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ . ๐“๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ˆโ€™๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ ๐›๐ž๐ž๐ง ๐ญ๐จ๐จ โœจ ๐“๐ก๐ž ๐ซ๐จ๐จ๐ฆ ๐ฐ๐š๐ฌ ๐ฌ๐จ ๐ฐ๐š๐ซ๐ฆ & ๐œ๐จ๐ฌ๐ฒ ๐ญ๐จ๐จ.
๐–๐จ๐ฎ๐ฅ๐ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐œ๐จ๐ฆ๐ž ๐š๐ ๐š๐ข๐ง ๐ฌ๐จ ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฅ๐ž๐ญ ๐ฆ๐ž ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ฆ๐จ๐ซ๐ž ๐๐š๐ญ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž. ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐š๐ ๐š๐ข๐ง ๐ฑโ€

๐Œ๐„ ๐“๐ข๐ฆ๐ž: ๐–๐ข๐ง๐ญ๐ž๐ซ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐„๐ฏ๐ž๐ง๐ญ TAKE TWOโœจBecause our evening session ๐ฌ๐จ๐ฅ๐ ๐จ๐ฎ๐ญ so quickly (thank you so much ๐Ÿ’š), weโ€™re add...
07/10/2025

๐Œ๐„ ๐“๐ข๐ฆ๐ž: ๐–๐ข๐ง๐ญ๐ž๐ซ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐„๐ฏ๐ž๐ง๐ญ TAKE TWOโœจ

Because our evening session ๐ฌ๐จ๐ฅ๐ ๐จ๐ฎ๐ญ so quickly (thank you so much ๐Ÿ’š), weโ€™re adding a peaceful ๐Œ๐Ž๐‘๐๐ˆ๐๐† session so even more of you can indulge in some well-deserved you time.

๐’๐ญ๐š๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐’๐ฎ๐ง๐๐š๐ฒ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ โ€” think glowy skin, soothing herbal teas and calming sounds.

Itโ€™s your chance to pause, take a breath and reconnect before the busy week ahead.

What your ยฃ40 includes:

โ€ข Full-size Tropic Cleanser
โ€ข Bamboo Face Cloth
โ€ข Festive Goody Bag
โ€ข Expert Skincare Guidance
โ€ข Herbal Tea & Seasonal Refreshments
โ€ข Crystal & Tibetan Bowl Sound Bath

All equipment provided โ€” just bring yourself, an eye mask if you have one and remember to wear your cosiest clothes โœจ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐’๐ฉ๐š๐œ๐ž๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ (๐š๐ง๐ ๐ ๐จ ๐ฌ๐จ ๐Ÿ๐š๐ฌ๐ญ ๐š๐ ๐š๐ข๐ง!) โ€” Message Emma directly via Relax & Restore Massage Therapy to secure your spot and gift yourself the ultimate morning of self-care ๐ŸŒฟ

Arched. ByMegan Megan Narey Emma Benns

My next available massage therapy appointments at Andover Physiotherapy & Sherfield Oaks are currently WC 3rd November P...
06/10/2025

My next available massage therapy appointments at Andover Physiotherapy & Sherfield Oaks are currently WC 3rd November

Please ensure you future book to avoid missing out! To book: drop me a message directly or follow the link below and schedule your self care session today โœจ๐Ÿซถ๐Ÿผ๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’š

๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

I look forward to treating you.
Em x

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Basingstoke

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Monday 11am - 8pm
Tuesday 10am - 8pm
Wednesday 11am - 8pm
Friday 10am - 1pm
Saturday 9am - 1pm

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