The Spine Health Centre

16/08/2024

https://darcyosteopath.webflow.io/osteopath-treatment/sports-injury-clinic

Hello all. Please see latest post on link to our Sports Injury Clinic that Darcy runs. He has many years experience in treating a wide range of sports related injuries, including yoga related injuries. He is a member of the British Association of Sport and Exercise Medicine. Why not book in to see us for a rational diagnosis of your problem, which is the first step to effective treatment and management. We have direct access for MRI, CT and US.
With all good wishes
from the Spine Health Centre.

12/06/2024

https://darcyosteopath.webflow.io/osteopath-treatment/do-you-have-ongoing-pain-and-stiffness-in-your-neck-or-back-which-is-worse-in-the-morning

If you are suffering from ongoing back pain, then you could well have a disc irritation / bulge. We at the Spine Health Centre have many years of experience in managing these conditions effectively.
Please see link above for more details.
All good wishes from The Spine Health Centre team.

12/02/2024

Hello all.
See this article, last week in The Guardian Supplement on managing back pain. 20 (important) tips to help you with your back
problem. Written with the advice from many osteopaths.
The take home is that in physical medicine we call back pain which has no cause (from a serious disease) - Simple Back Pain. However even although most back problems are of a simple mechanical
origin, do not let the problem set in - consult an osteopath or other physical therapist within a week or so, if your problem is not settling down.
With all good wishes from Darcy and the team.
The Spine health Centre.

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

19/01/2024

Hello all.

I saw this quote the other day; no mention of source - but thought that it is an exceedingly good piece of advice. Can be applied to most parts of our lives.

07/01/2024

Hello everyone - Happy New Year to you.
I thought I would post this Google Review of me, below, from the other day - there is nothing like "waving your own flag" !!!
All good wishes. Darcy, from the Spine Health Centre.

https://g.co/kgs/zaGZsnW

★★★★★ "Darcy is phenomenal. After 2-3 months of upper back pain (golf related injury), I had seen several specialists to help my cause to no avail. I walked(hobbled) into Darcy’s health centre, after a very thorough assessment he was able to treat me and the next morning I could walk aga...