Total Recovery - Old Basing

05/02/2026

We love reading all of your reviews - thank you!

Your reviews mean the world to us and help others know they’re in good hands.
If you’ve had a great experience, we’d love to hear from you too! 💜

04/02/2026

Pilates Emails have now been sent to existing attendees

02/02/2026

Reminder

Pilates on Wednesday at 9.45am will be in the Frank Goddard Room at the Village Hall

30/01/2026

Targeted services to help you recover, move better, and be at your best!

29/01/2026

We love reading all of your reviews - thank you!

Your reviews mean the world to us and help others know they’re in good hands.
If you’ve had a great experience, we’d love to hear from you too!

27/01/2026

Your muscles work hard—take care of them 💜

26/01/2026

Reset your body for the year ahead ✨

Our Pilates classes are the perfect way to stretch, strengthen, and realign.

Join our flexible pay-as-you-go sessions, move at your own pace, and ease back into routine with no commitment required.

Spaces are limited, Book now 👇🏼
https://bookwhen.com/totalrecovery

14/01/2026

The Welcome Tea Room is open for the first time this year on Friday 16th January from 2pm - 4pm at St Mary’s Church parish rooms. At the end of 2025 all the donations totalled just under £3000 for the year. Thank you to all of you have visited and our bakers who made all the cakes.

Fridays treats include:

Blackcurrant crumble bars
Coffee cake
Chocolate cake
Apple cake D/F G/F
Raspberry Bakewell sponge
Lemon drizzle cake

The Welcome Tea Room welcomes well behaved dogs on short leads.

Our friendly volunteers look forward to welcoming you if you are visiting on your own. See you there.

14/01/2026

🚨 January Appointments Available! 🚨

Sports Massage | Injury Assessment
Injury Rehab | Clinical Pilates

Get ahead of aches, injuries, and movement goals this January.

👉 Book now before spaces fill up!

https://www.fresha.com/book-now/total-recovery-szjk6s5g/services?lid=185041&eid=547679&share=true&pId=172660

13/01/2026

03/01/2026

January reset time ✨

Now the festive period is out of the way it’s time to plan your year and look after your body.

Whether you’re training hard, getting back into routine, or just feeling tight after the holidays, a sports massage can make all the difference.

📅 January appointments are booking fast!
⬇️ Secure your booking today - your body will thank you!

https://www.fresha.com/book-now/total-recovery-szjk6s5g/services?lid=185041&eid=547679&share=true&pId=172660

30/12/2025

Looking to move more, feel stronger, and make time for yourself in 2026?

We have limited spaces available in our Pilates classes - ideal for building core strength, improving flexibility, and starting the year feeling your best.

Our small classes allow for a high level of individual feedback and personalised guidance, supporting you at every level.

Whether you’re new to Pilates or returning to your practice, now is the perfect time to begin.

📩 Message us to book.