What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 11am

The Studio at Physical Balance

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The Studio at Physical Balance

Nurture Body, Mind and Soul

05/02/2026

🚨 SUNDAY JUST GOT BETTER 🚨
We have added a THIRD class to our Sunday schedule!

⏰ 11am with Merve
➡️ Beginners Group Reformer class

Just another option to help you to get to class each week - because we know life gets busy. Check out the full schedule or book your classes online at www.physicalbalance.com/book-studio or via the Momence App 😊

04/02/2026

In case you missed it last month, we've made some changes to our class schedule and have added two NEW Reformer classes at The Studio which we hope you'll love:

⭐ Thursday · 6:15 PM · Intermediate Group Class
⭐ Sunday · 11:00 AM · Beginner Group Class

Now is the perfect time to reset, refocus, and enjoy a bit of well-deserved you time! Book online at www.physicalbalance.com/book-studio or on your Momence App 😊

03/02/2026

Calling all new runners! Join Bridget, Sports Therapist here at Physical Balance for a FREE 30-minute Run Smarter, Run Stronger workshop this Saturday.

📅 Saturday 7 February 2026
⏰ 11:00am (30 minutes)

Whether you’re training for a marathon, half marathon, or fun run, you’ll learn:
• How to train smarter
• How to reduce injury risk
• How to build strength for running

Spaces are limited! To book, visit https://momence.com/l/5ehQwn47 and we look forward to seeing you there 🏃‍♀️🏃

02/02/2026

Our team here at The Studio has 75 years of combined Pilates & yoga teaching experience! Each of our amazing instructors brings strength, knowledge, expertise and passion to every class and we know you'll agree when we say, they truly are the best of the best ❤️

01/02/2026

What a lovely recommendation we had recently following a class here at The Studio with Tracey - thank you Olivia 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

31/01/2026

⏰ This is your final opportunity to secure our 3 for £50 Group Reformer Class package before prices increase. From Monday, the package will be 3 classes for £60.

Whether you're looking to build core strength, boost flexibility, or improve your posture, Reformer Pilates offers a low-impact, full-body workout that delivers powerful results. Using the Reformer machine, you'll benefit from extra support, increased resistance, and endless variety in your movements.

💪 Challenge every muscle from head to toe – safely and effectively!

What’s Included:
✔️ Small, exclusive group classes
✔️ A beautiful, temperature-controlled studio
✔️ Free onsite parking
✔️ Complimentary tea & coffee at our welcoming reception
✔️ Flexible class times throughout the week

How to Book:
1. Visit www.physicalbalance.com/book-studio
2. Choose your preferred class from the calendar
3. Select ‘Beginner/Newbie Reformer Group Class Pack’ under Available Packages
4. Enter your details and you’re in!

Need help? Call us at 01256 770022 – we're happy to assist 😊

30/01/2026

🚨 SUNDAY JUST GOT BETTER 🚨
Starting this week (1 February), we’re are adding a THIRD class to our Sunday schedule!

⏰ 11am with Merve
➡️ Beginners Group Reformer class

Just another option to help you to get to class each week - because we know life gets busy. Check out the full schedule or book your classes online at www.physicalbalance.com/book-studio or via the Momence App 😊

28/01/2026

Our beautiful Studio is open 7 days a week with classes running from early mornings to late evenings, plus weekend sessions to kickstart your Saturdays and Sundays!

You can view our full schedule and book your classes online at www.physicalbalance.com/book-studio or on the Momence app 😊

27/01/2026

We've been making some changes to our class schedule for the New Year and have added two NEW Reformer classes at The Studio which we hope you'll love:

⭐ Thursday · 6:15 PM · Intermediate Group Class
⭐ Sunday · 11:00 AM · Beginner Group Class

Now is the perfect time to reset, refocus, and enjoy a bit of well-deserved you time! Book now at www.physicalbalance.com/book-studio or on your Momence App 😊

26/01/2026

✨ Studio Open Day Update! ✨
We’re delighted by the response to our Intro Reformer classes this Saturday - you’ve officially filled them! 🙌

Due to demand, we’ve added an extra class at 1:20pm, and places are already filling up fast. If you’ve been thinking about giving Reformer a try, now’s the time!

📅 Saturday 31 January 2026
⏰ 10am–1:40pm
💫 30-minute Intro Reformer classes – £10

To book, just visit www.physicalbalance.com/book-studio or call us on 01256 770022 and we'll be happy to help 😊

25/01/2026

What a lovely recommendation we had recently following a 1:1 session here at The Studio with Ruth - thank you Trudi 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

Address

Unit G Loddon Business Centre, Roentgen Road
Basingstoke
RG248NG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 11am

Telephone

+441256770022

Website

http://www.physicalbalance.com/

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