What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 11am

The Studio at Physical Balance

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The Studio at Physical Balance

Nurture Body, Mind and Soul

23/03/2026

🚨 Quick Reminder: Studio Closure 🚨

Just a reminder for you all that The Studio will be closed tomorrow for an exciting upgrade.

🛠 Closed: Tuesday 24 March
🎉 Back open: Wednesday 25 March

Thank you in advance for your patience and understanding while we make these upgrades. We’re very proud of the space we provide and love creating a happy, welcoming and inspiring environment for you to enjoy 💛

And there’s more to come - so watch this space!

22/03/2026

What a lovely recommendation we had recently following a class here at The Studio - thank you Louise 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

21/03/2026

✨ NEW CLASS ALERT ✨

Our 30-minute Introduction to Reformer sessions are BACK!

If you've ever wondered what Reformer is all about, join us on the first Saturday of every month, starting 4 April and enjoy a 30-minute Introduction session for just £10 (two classes available each month).

🕛 11:55 AM
🕧 12:30 PM
👤 With Adam

It's simple to book online at www.physicalbalance.com/book-studio - just choose the 'Introduction to Reformer Pilates Group Class 30 mins' on the schedule. See you there 😊

19/03/2026

💥 A TRIPLE MILESTONE LAST NIGHT! 💥

Numbers 24, 25 & 26 all joined the 100 Club in class last night with Sophie - huge congratulations to Calan, Romily & Ellie! 💯

What an incredible achievement for all three of you. Your dedication, consistency, and energy are such a big part of what makes our community so special.

Here’s to the next 100 for each of you! 🚀

18/03/2026

🎉 NUMBER 23 JOINS THE 100 CLUB! 🎉

A huge congratulations to Lucy, our 23rd member to reach the amazing milestone of 100 classes, achieved in class last night! 💯

Your dedication and consistency are fantastic to see, and you’re such a valued part of our community.

Well done Lucy - here’s to the next 100! 🚀

17/03/2026

What a lovely recommendation we had recently following classes with Tatjana - thank you Melissa 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

16/03/2026

It was CPD Saturday for some of the team this week! Sharing knowledge and continued learning is a key part of life for our team here at The Studio, and on Saturday, knee injuries were the subject of the day 👩‍🎓🧑‍🎓

15/03/2026

Mother’s Day is for everyone who loves and nurtures! Today, we celebrate mums, step-mums, foster mums, grandmas, mother figures, dads who do both jobs, and anyone who gives love and care like a mother. Whether you're celebrating, remembering, or supporting someone special, we’re sending love your way ❤️

14/03/2026

If you're in need of a gift for your loved one tomorrow, then we have the answer. With our Studio Gift Vouchers, you can pick how much you'd like to gift, which can be used towards any of our classes or packages (our 3 classes for £60 would make the perfect gift!) giving the lucky recipient a little ‘me time’ away from the day-to-day – what could be better!

It's simple to do, just visit https://momence.com/gcc/36166 and with a couple of clicks, the voucher will be with you! 🎁

13/03/2026

NEW CLASS ALERT - Starting next week, we are excited to tell you that that we will have a lunchtime Mat Pilates class with Tatjana every Friday at 1:30pm!

All our existing Mat classes are in the evening and early morning, so we hope this new class time will be a welcome addition to your week. To see our full class schedule or to book your classes, just visit www.physicalbalance.com/book-studio or log in to your Momence App 😊

12/03/2026

We are also looking for an experienced Reformer Pilates Instructor!

Join our thriving 5⭐ boutique studio inside an award winning well-being clinic.

We teach small, focused classes of up to 8 clients, semi privates, plus 1:1s - giving you the space to truly coach, connect and help people progress.

We’re looking for a confident, caring instructor with a Level 3 Reformer Pilates qualification. Pre & postnatal training is a big bonus.

If you love helping clients move better and feel stronger, we’d love to hear from you. Send your CV and a short intro to studio@physicalbalance.com and if you know someone you think could be interested, please share this with them too. Thank you 🙏

Address

Unit G Loddon Business Centre, Roentgen Road
Basingstoke
RG248NG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 11am

Telephone

+441256770022

Website

http://www.physicalbalance.com/

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