The Studio at Physical Balance

The Studio at Physical Balance Nurture Body, Mind and Soul

22/12/2025

On the third day before Christmas, The Studio at Physical Balance gives to you…

3 Reformer Pilates classes for £50 with our Beginner/Newbie Reformer Group Class Pack.

Transform your core strength, achieve greater mobility, flexibility, and improved Posture. Reformer Pilates is a low impact exercise which offers an effective workout that challenges every muscle in the body from head to toe. The reformer machine gives greater support, increased resistance and offers significant variety. Join one of our Group classes and discover the joy of Reformer Pilates in the New Year. Our Studio offers you...

✔️ Small, exclusive classes
✔️Plenty of onsite parking
✔️A beautiful temperature controlled studio
✔️Plenty of class choice throughout the week

And wouldn’t 3 Reformer Pilates classes for £50 make THE perfect Christmas present? Christmas Gift Vouchers are available to purchase from clinic throughout December if you’d like a physical voucher under your Christmas tree, or visit https://momence.com/gcc/36166 and with a couple of clicks, the voucher will be with you 😊

21/12/2025

On the fourth day before Christmas, The Studio at Physical Balance gives to you…

4 places in all our Semi-Private classes.

These 50-minute classes offer a middle ground between one-on-one personal training and group classes, enabling the teacher to provide individualised attention. Whether you want a little more personal focus or are working with a minor injury, this class type is for you ⭐

20/12/2025

On the fifth day before Christmas, The Studio at Physical Balance gives to you…

A 5-star review average on Google, with over 60 of you taking to the platform to recommend us, share your experiences or just to say we’re great, and we are so
grateful. Here’s one of our latest - thank you Katherine.

Our Instructors are the best in the business, and it truly means the world to them that you take the time to recommend them. To see you grow and thrive after your classes is what really drives them all every day to do what they do and the fact you share your experiences with others is never taken for granted ❤️

19/12/2025

On the sixth day before Christmas, The Studio Physical Balance gives to you…

6 Group Class options available - Open, Beginner, Intermediate, Advanced, Gentle + Pre & Post Natal coming soon!

So whether you're new to us, prefer a slower pace or want to progress in your Reformer journey, we have a Group class for you. And keep your eyes peeled for more information on our new pre-natal Group Reformerclass starting in the NY ⭐

18/12/2025

On the seventh day before Christmas, The Studio at Physical Balance gives to you…

7 days a week that our wonderful Studio is open, offering classes in Reformer and mat Pilates & Yoga, ensuring there is always a class to fit your schedule.

You can view our full schedule on our website or copies are available to pick up when you're next in - nice and handy to pop on your fridge!

17/12/2025

On the eighth day before Christmas, The Studio at Physical Balance gives to you…

8 fabulous Studio Instructors – Ruth, Tracey, Juliet, Tatjana, Beth, Adam, Sophie & Merve - who put us through our paces every week, whether it be on the Reformers or the mats. We may question their ability to count (!), or if we really can do it, however their classes are a firm fixture in our diaries, and we love them all! Here’s to you Studio team!

And did you know, between all our fabulous teachers, they have 57 years' experience of teaching Pilates & Yoga (and 85 years of broader teaching experience) so you are in the very best hands ⭐

16/12/2025

On the ninth day before Christmas, The Studio at Physical Balance gives to you…

9 ways to find out about all our news, our offers, what our team is up to and most importantly, engage with us. Do you follow us on social? If not, we’d love you to join our community Here's where you can find us:

⭐Insta
⭐Facebook
⭐Youtube
⭐LinkedIn
⭐Our website (including our blog)
⭐Our newsletter
⭐Email
⭐Telephone
⭐In person

You can access all the channels above by visiting https://linktr.ee/thestudioatphysicalbalance

15/12/2025

On the tenth day before Christmas, The Studio at Physical Balance gives to you…

In “10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body.” Joseph Pilates

Transform your core strength, achieve greater mobility, flexibility, and improved Posture with Reformer Pilates. It's a low impact exercise which offers an effective workout that challenges every muscle in the body from head to toe. The reformer machine gives greater support, increased resistance and offers significant variety. Join one of our private, semi private or smaller group classes and discover the joy of Reformer Pilates

14/12/2025

On the eleventh day before Christmas, The Studio at Physical Balance gives to you…

11 ‘Oooh’s’ from Ruth every time she orders our latest stock of fabulous MoveActive socks! The excitement is real 🤩

13/12/2025

Now we know the 12 days of Christmas are traditionally after the big day however we’re mixing it up here this year and counting you down with The Studio's 12 days of Christmas. Here we go, you know the tune…

On the twelfth day before Christmas, The Studio at Physical Balance gives to you…

12 hours of Studio time at least 4 days a week (other days it’s not much less!)
meaning we’re here for you and your schedule!

And just so you know where to find them, our Christmas opening hours are pinned at the top of our profiles on both Instagram and Facebook, as well as on our Google profile 🎄

Give the gift of Reformer, Pilates & Yoga this Christmas with one of our Studio digital gift vouchers.Choose the amount ...
10/12/2025

Give the gift of Reformer, Pilates & Yoga this Christmas with one of our Studio digital gift vouchers.

Choose the amount you’d like to gift and let them put it towards any of our classes - or treat someone new to our Studio with our popular Newbie Package: 3 classes for £50, the perfect introduction.

Even better? Our vouchers live on Momence, making them super easy to share or re-gift to a friend or loved one if plans change. Flexible, thoughtful, and stress-free ✨

It’s simple - just visit https://momence.com/gcc/36166 and with a couple of clicks, your voucher will be ready to go. Of if you prefer to have a voucher to pop under the tree, just pop by Reception when you're next in and we'll be happy to help 🎁

If you need to escape, or just feel the urge to move after a couple of days on the sofa, The Studio is open throughout t...
09/12/2025

If you need to escape, or just feel the urge to move after a couple of days on the sofa, The Studio is open throughout the holidays (hooray!). We have classes running on Christmas Eve, and then 27, 28, 29, 30 & the morning of 31 December, with our normal timetable resuming on Friday 2 January. Why not come and join us? As always, you can view and book all available classes online at www.physicalbalance.com/book-studio or on the Momence App 😊

Address

Unit G Loddon Business Centre, Roentgen Road
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 11am

Telephone

+441256770022

Website

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