19/01/2026
Hello ladies 👋
Popping on to say that:
Women’s wellbeing & spirituality workshops start again TOMORROW evening! ✨
6:15-7:30pm at Sherfield Community Centre £7.50 pp
This months theme is:
🌼Winter Rest & Turn Inward
We’ll be hunkering down and cosying up. Focus on understanding that the winter months for women are not about renewing or rushing to be productive but looking inside to see how we can rest and replenish before the year ahead.
Old customs and cultures remind us to honour our needs in preparing for the spring.
Workshop will involve:
🌼Breathwork
🌼meditation
🌼Exploration of your inner wisdom using visualisation & journaling
🌼a creative activity
🌼Spirit animal energy
🌼small group sharing
A beautiful calming evening with candles, blankets and herbal teas.
A chance for a lovely rest in a protective and safe space to discover what you really need right now. Slow down and nurture for a change 💚
I hope to see some of you there 🙏🏻 or perhaps you know someone this would be perfect for?
Link attached for more info or to book 🙏🏻 or you can message me 💚
A different modality runs each Tuesday on rotation - click the booking button to enquire on the next date of the class you want to attend.