Peaceful-Soul Therapies

16/10/2025

💚Women’s Holosomatic Body & Breathwork class

🌼I would love to facilitate a healing journey for you 💚

Relax
Reconnect to your mind & body
Settle the nervous system
Help the digestive system
Massage the vagus nerve
Time to reflect & nurture
De-stress and quieten the mind
Re-energise the cells and release aches & pains from your body

🌼Cushions, blankets, beautiful music, structured guidance and a safe womens community 💚

Come and join us next
Tuesday 21st Oct
6-7:30pm
at Sherfield park community centre, Basingstoke
£7.50pp

Please book ahead as limited spaces
email: events@sherfieldparkcommunity.co.uk

Pls get in touch if you have any questions 🌼💚

Www.peacefulsoultherapies.com

13/10/2025

Women's Wellbeing Workshop - TOMORROW!!

Tuesday 6-7:30pm
Sherfield Park Community Centre
Sunwood Drive, RG27 0FP
£7.50pp

Please book your space ahead of arriving at:
events@sherfieldparkcommunity.co.uk

10/10/2025

The next Women's Holistic Wellness class is on Tuesday 14th October

From 6pm to 7.30pm, £7.50pp

To book your place:

📧
events@sherfieldparkcommunity.co.uk
📞 01256 883967

08/10/2025

Which wellbeing class would you like to try? 💚💚

Every Tuesday I will be running one of my four wellbeing modalities to help you rest and reenergise.

🌼at:
Sherfield Park Community Centre RG27 0FP

🌼time/day:
Tuesdays 6pm-7:30pm

🌼cost:
£7.50pp

(Please call or email to secure your space).

events@sherfieldparkcommunity.co.uk
01256 883967

Running order from next Tuesday 14th Oct:

WORKSHOP
BODY & BREATHWORK
DE-STRESS & DANCE
(usually known as Rave & Release)
WOMEN’S CIRCLE

Let’s get our community of women together for evenings of healing, connection and stress release 💚💚

Get in touch if you have any questions 💚💚

06/10/2025

TOMORROW!!! WOMENS CIRCLE!!

Please join us for the new autumn season of authenticity and welcoming our truest selves.

Sit and be held in the safety of other women, take time to rest, feel peace and open up to what’s calling you in right now.

What is your heart telling you?
How is your body feeling and what does your mind need to do to help with stress and tension release?

Perhaps you have stories to share or would value some kindness and a listening ear right now?

Tuesday 7th October
6-7:30pm
£7.50pp (pls book ahead)
Sherfield park community centre,
RG27 0FP

Please email:
events@sherfieldparkcommunity.co.uk

to book yourself on for a wonderful evening of reflection, connection and renewal for the autumn months 🍁🍂🧡

05/10/2025

Following the taster sessions of the Women's Holistic Wellness classes, we are delighted to confirm that from next week starting Tuesday 7th October Lisa will be holding weekly classes on each modality.

🌼
All modalities with follow a similar structure depending on the class but all will start with a welcome intro, meditation and grounding. Then each will move onto the following:

Circle opens and ceremony begins, more meditation and then close.

Rave moves onto breath and blindfold music therapy section, into main dance and stress release, finishing with stretch, visualisation and rest/integration.

Workshop moves into main section (depends on subject focus that evening), onto discussions, practical activities, realisations and “take aways” then finish with meditation and close.

Breath/Bodywork moves into practice of basic techniques, discovering resource, mind-body connection, practise of more advanced techniques and finishing with rest/integration.
🌼

Classes will be on Tuesday evenings 6pm to 7.30pm in the Leivesley Room and will be £7.50 per person.

Classes will be on a rolling weekly basis in the following order during October:

7th - Women's Circle
14th - Nurtured Soul Workshop
21st -Body & Breath Work
28th - Rave & Release

To book your place please get in touch:

📧events@sherfieldparkcommunity.co.uk
📞 01256 883967

29/09/2025

Morning everyone! Just wanted to remind you that it’s the last chance to join our HALF PRICE women’s wellbeing taster sessions this week.

If you’d like to experience all 4 holistic healing modalities in one class to see what feels good for you then there’s still a chance to join in this Tuesday and Thursday.

Please contact Sherfield Park community centre directly to secure your place:
events@sherfieldparkcommunity.co.uk

Would be so lovely to see some of you there and to meet you in person ♥️

Thank you x

27/09/2025

Offering FREE 20 minute mini Reiki therapies to those that sign up 💚🌼to celebrate our collaboration with the Wellness Journey Centre.

At the Wellness Journey Centre, Basepoint, Basingstoke, 12th Oct from 1-3pm you can book now to secure your place with me and receive a free gift after your therapy 😃😃

Do you want a rest and reset?

Need a lie down in the quiet to restore your energy and relax?

Would you like to ease aches and pains and help your body to heal itself?

Have you ever experienced Reiki before?

Now’s your chance to answer all these questions! 💚🌼🙏🏻

Get in touch asap as places will go quickly.

Email Lisa:
Peacefulsoultherapies@gmail.com

Or contact lisa via weblink form:

https://www.peacefulsoultherapies.com/contact-book

27/09/2025

Lovely testimonial from one of this weeks taster sessions 🥰

To book your place please get in touch:

📧events@sherfieldparkcommunity.co.uk
📞 01256 883967

For more information on these classes and Lisa visit:

https://www.peacefulsoultherapies.com/about-1-1

26/09/2025

So grateful 🙏🏻 for such a lovely review!💚

This lady attended our first wellbeing taster session on Tuesday in Basingstoke and has made my day with her review. I’m so pleased to hear how much she took from our session! 💚

**
“I’ve tried the taster session, and it was the best experience since a long time.
I found myself in a supportive surrounding where i was with women but on my own as well. There was plenty of time for self-reflection and i perfectly heard myself, my needs and wishes. Every practice makes perfect sence. I took something from each of them.

Before i came I felt overloaded, and after i felt much lighter emotionally, mentaly and physically. I released lots of tention and found very important answers, crucial at this period in my life. Next time i will invite my friends, because i want to share this experience with them as well. I feel that every woman needs this!

Thank you, Lisa! You are an amazing guide!”
**

If you feel drawn to join us, and would like to add some new modalities to your healing process then please come along 🙏🏻💚
6-8pm at half price!

To book just email: events@sherfieldparkcommunity.co.uk

Or get in touch with me if you have any questions 💚

21/09/2025