Peaceful-Soul Therapies

01/02/2026

WOMEN’S CIRCLE 🌼💚 This Tuesday at 6:15pm, Sherfield Park Community Centre, RG27 0FP
£7.50pp

🌼a place for silence and reflection
🌼time to listen & connect with others
🌼time to replenish and release stress
🌼calm with visualisation & mediation
🌼share you thoughts and stories
🌼always a caring, confidential space
🌼new friendships and community
🌼all women ages 18-100 welcome
🌼no pressure to speak
🌼no pressure to perform
🌼no pressure to be anything other than who you are💚

To book or to ask a question pls get in touch 💚🌼

25/01/2026

Are you joining us??? 💚

There’s still time to sign up to our women’s online community💚
Bringing women together virtually for time held safely in circle, mediation and self-discovery exercises. We’ll enjoy visualisations, journaling with more time to share and discuss.
Get in touch to register for your first gathering tomorrow evening only £9.

Our in-person wellbeing modality at Sherfield Community Centre for this week is Breath-work💚
Get in touch to book - only £7.50 pp

And lastly, I’m almost fully booked for 1-1 sessions this week but have one Reiki appt available. Pls get in touch if you’d like it - 11am Friday 30th Jan

Message on here or email:
peacefulsoultherapies@gmail.com

Happy Sunday everyone 🙏🏻💚

Let’s enjoy some wellbeing & spirituality together 💚

Peaceful wishes
Lisa 🌼💚

21/01/2026

NEW! Starting Monday 26th Jan 7-8:30pm

Women’s “Peace & Purpose” online group.

An opportunity to start 2026 nurturing yourself and taking a moment to pay attention to YOUR OWN needs!

If it’s tricky finding the time to get to your yoga class or other in person settings to keep yourself mentally and physically well, then take this opportunity to do it at home.

The last Monday of every month -
whilst staying at home for just £9 here are some things you can experience and explore:

🌼meditations
🌼breath-work practice
🌼visualisations
🌼womens circle
🌼creative wellbeing activities
🌼inner wisdom awakening
🌼spiritual discovery
🌼finding peace
🌼uncovering purpose
🌼intuitive direction
🌼support & collaboration
🌼safety in community
🌼new friendships
🌼womens only safe space

Join us now so you’re ready to go next week💚💚💚

Get in touch via this link or feel free to email/message.

https://www.peacefulsoultherapies.com/copy-of-therapies

19/01/2026

Hello ladies 👋

Popping on to say that:

Women’s wellbeing & spirituality workshops start again TOMORROW evening! ✨

6:15-7:30pm at Sherfield Community Centre £7.50 pp

This months theme is:

🌼Winter Rest & Turn Inward
We’ll be hunkering down and cosying up. Focus on understanding that the winter months for women are not about renewing or rushing to be productive but looking inside to see how we can rest and replenish before the year ahead.
Old customs and cultures remind us to honour our needs in preparing for the spring.

Workshop will involve:
🌼Breathwork
🌼meditation
🌼Exploration of your inner wisdom using visualisation & journaling
🌼a creative activity
🌼Spirit animal energy
🌼small group sharing

A beautiful calming evening with candles, blankets and herbal teas.
A chance for a lovely rest in a protective and safe space to discover what you really need right now. Slow down and nurture for a change 💚

I hope to see some of you there 🙏🏻 or perhaps you know someone this would be perfect for?

Link attached for more info or to book 🙏🏻 or you can message me 💚

A different modality runs each Tuesday on rotation - click the booking button to enquire on the next date of the class you want to attend.

10/01/2026

Hi everyone

I hope you're all well and feeling peaceful????💚
I do hope you enjoyed the Christmas and new years celebrations, feels like a while ago now right?

How is your spiritual health right now, and do you feel like you'd like to look after yourself better this year?

Your spiritual & wellbeing Journey starts here!

NEW for 2026!
Online Gathering - Peace & Purpose.
Starting: Monday 26th January at 7pm

(repeats the last Monday of each month)

If either you cannot make our in-person group classes or you want to add to them creating real momentum with your healing then I’ve provided a safe online space to nurture yourself at home

For just £9 per month receive:
x1 1.5hr Peace & Purpose virtual group meeting
(rotating modalities each month including meditations, sharing circle, therapeutic journalling and more!)
Receive monthly advice/tips or worksheets to help you explore your spiritual and wellbeing path in your own time

The best part is becoming an important member of the Peaceful-Soul Community where we have a truly magical and trusted space 🥰 This work is so special and means the world to me to be able to bring women together in a place that nurtures and empowers, helping us all feel supported on our unique spiritual journey.

For more information or to join:
https://www.peacefulsoultherapies.com/copy-of-therapies



In person Group Classes STARTING back next week!
AT THE NEW TIME!!!

6:15pm - 7:30pm
Tuesday’s
Sherfield Park Community Centre,
Basingstoke
RG27 0FP

£7.50 per person

Rotating modalities:
If you attend every Tuesday over a month you will have received a complete holistic wellbeing programme.
No obligation to attend all classes - if you prefer, just choose your favourite and do that each month

Rotation:
Women’s Sacred Circles
Nurtured-Soul Wellness Workshop
Holosomatic Body & Breath-work
Rave & Release
(De-stress & Dance Freedom Movement)

Tuesday 13th January
beginning with Sacred Circle

For more information on each class and what it involves, or to book please on pop across to my website:
https://www.peacefulsoultherapies.com/about-1-1

Don't forget my 1-1 Therapies too:

Bespoke Massage Treatments
Reiki Energy Therapies
Reiki Practitioner Training Courses
Talking therapy & Spiritual Guidance
Holosomatic Body & Breath-work
1-1 or couples Meditation
Tarot & Oracle Readings
Soul Discovery Paths
(Spiritual development Courses)
Website for more Info

Thank you for continuing to share this space with me, I'm honoured to have you with me 💚

Peaceful wishes
🌼Lisa

A different modality runs each Tuesday on rotation - click the booking button to enquire on the next date of the class you want to attend.

19/11/2025

WOMEN’S RAVE & RELEASE….freedom dancing group.

Next Tuesday 25th November - 6-7:30pm
Sherfield park community centre
£7.50pp

Come and dance your stresses away!

Please book ahead:
events@sherfieldparkcommunity.co.uk

01256883967

09/11/2025

🌼This Tuesday 11th Nov at 6-7:30pm

🌼Sherfield park community centre, RG27 0FP

🌼£7.50pp

🌼please book ahead:
events@sherfieldparkcommunity.co.uk
01256 883967

🌼Nurture 🌼Nourish
🌼Discover 🌼Empower

06/11/2025

Women’s Nurtured Soul Wellness Workshop 🌼💚

Investigation and enlightenment 💚🌼

Begin your fully holistic route to true wellbeing and enjoy the journey as you do.
We walk together as you explore your way through self reflection, emotional release and physical rejuvenation.
A safe and trustworthy group of women to gain connection and friendship with 💚🌼

£7.50pp

Please contact the centre direct to book ahead for:

Tuesday 11th Nov, 6-7:30pm 💚

At Sherfield Park Community Centre, Sunwood Drive
Basingstoke
RG27 0FP

Email or call:
events@sherfieldparkcommunity.co.uk
01256883967💚

💚lets share this space together and support all women on their individual journeys 💚

03/11/2025

Don’t forget we gather this Tuesday evening for our sacred
Women’s Circle
💚
at 6pm-7:30pm 💚💚

Serenity, safety, trust, warmth, confidentiality and empowerment.

£7.50pp
Sherfield park community centre

Please book ahead:
events@sherfieldparkcommunity.co.uk

No requirement to share anything
No judgement on what you’d like to share.

If it suits you more to not speak at all then use the time for silent reflection 💚

Meditation, visualisation, calm and relaxed. Enjoy the essential oils, soothing music in candlelight. Listen, share and reflect 💚💚

31/10/2025

Tuesday's Women's Holistic Wellness class is Women's Circle...

6pm to 7.30pm in the Leivesley Room and will be £7.50 pp

The class will start with a welcome intro, meditation and grounding. Then the Circle opens and ceremony begins, more meditation and then close.
Workshop moves into main section (depends on subject focus that evening), onto discussions, practical activities, realisations and “take aways” then finish with meditation and close.

To book your place please get in touch:

📧events@sherfieldparkcommunity.co.uk
📞 01256 883967

30/10/2025

Lighten-the-Soul:
Women’s Sacred Circle💚

£7.50pp

Please contact the centre direct to book ahead for

Tuesday 4th Nov, 6-7:30pm 💚

At Sherfield Park Community Centre, Sunwood Drive
RG27 0FP

Email or call:
events@sherfieldparkcommunity.co.uk
01256883967💚

💚lets share this space together and support all women on their individual journeys 💚

26/10/2025

Sense of freedom and joy! Dance stress away! 💚

Playlist is in the making for Tuesday nights Women’s Rave & Release.

Come alone or book in for a fun night with friends!

6-7:30pm
Tuesday 29th Oct
£7.50pp
Sherfield Park Centre, Basingstoke

Please book ahead:
events@sherfieldparkcommunity.co.uk