SoulSisters Holistic Therapies

22/08/2025

❤️❤️❤️

Mother Bear’s Promise

Come closer, little one,
rest your nose against mine.
I am the warmth in the cave,
the heartbeat beneath the pines.

Your paws are small,
but they carry the blood of rivers,
the strength of mountains,
the memory of stars.

When you stumble,
I will steady you.
When you hunger,
I will share the roots of my spirit,
the honey of my soul.

The winds will call your name,
the earth will guide your steps,
the Great Spirit watches above,
but it is my shadow
that will shelter you first.

I give you my courage,
I give you my breath,
and as long as my spirit lingers
in the song of the forest—
you will never be alone.

16/08/2025

😊🙏

This is such a beautiful reminder that rest is part of the journey, not a detour.

We don’t always have to be “on” or striving hard. Our light can shine even when we’re quietly tending to ourselves. Those gentle pauses are where clarity, healing, and new inspiration are born. 🌿☕

With love
Fiona
www.earthmonk.guru

Post below shared from spiritual_eclectic_witch

05/05/2025

I absolutely love this and agree 100% 🫶❤️🫶

Medicine isn't always found in bottles. Sometimes, the cure is found in the things that nourish our souls and bodies. Exercise, nature, laughter, love, sleep—these are all forms of medicine that can heal us in ways conventional treatments cannot. Embrace the natural therapies of life to find balance, health, and happiness. 🌿💪

09/12/2024

Oh do you have time
to linger
for just a little while
out of your busy

and very important day
for the goldfinches
that have gathered
in a field of thistles

for a musical battle,
to see who can sing
the highest note,
or the lowest,

or the most expressive of mirth,
or the most tender?
Their strong, blunt beaks
drink the air

as they strive
melodiously
not for your sake
and not for mine

and not for the sake of winning
but for sheer delight and gratitude—
believe us, they say,
it is a serious thing

just to be alive
on this fresh morning
in the broken world.
I beg of you,

do not walk by
without pausing
to attend to this
rather ridiculous performance.

It could mean something.
It could mean everything.
It could be what Rilke meant, when he wrote:
You must change your life.

by Mary Oliver

09/12/2024

🙌🫶🙌Being a lover of poetry I just simply had to share ~ Enjoy 🙏

Oh do you have time
to linger
for just a little while
out of your busy

and very important day
for the goldfinches
that have gathered
in a field of thistles

for a musical battle,
to see who can sing
the highest note,
or the lowest,

or the most expressive of mirth,
or the most tender?
Their strong, blunt beaks
drink the air

as they strive
melodiously
not for your sake
and not for mine

and not for the sake of winning
but for sheer delight and gratitude—
believe us, they say,
it is a serious thing

just to be alive
on this fresh morning
in the broken world.
I beg of you,

do not walk by
without pausing
to attend to this
rather ridiculous performance.

It could mean something.
It could mean everything.
It could be what Rilke meant, when he wrote:
You must change your life.

by Mary Oliver

18/07/2024

Unplugging from social media for a while, have a great summer everyone 🙏