25/09/2024
Cold and wet weather can cause a number of foot problems, including:
Trench foot
Also known as immersion foot, this condition occurs when your feet are wet and cold for a long time. Symptoms include redness, swelling, pain, numbness, tingling, leg cramps, blisters, and ulcers.
Chilblains
Also known as pernio, this condition is caused by inflamed blood vessels in the skin. Symptoms include red patches, swelling, blisters, and itching. Chilblains can be caused by walking from a warm place to a cold place, which can break blood vessels.
Reduced sensation
Cold temperatures can reduce blood flow to the feet, which can lead to a decrease in sensation. This can make it harder to notice injuries or other conditions.
Toenail fungus
Dry and brittle nails are more likely to get infected with toenail fungus in the winter.
Dry, cracked heels
This condition is more common in men and can lead to fissures or cracks that increase the risk of infection.
To keep your feet healthy in cold and wet weather, you can:
Wear socks made of merino wool
Wear shoes that fit correctly with your socks
Use moisturizers to keep your skin dry and supple
Change socks each day.
Ensure your feet are dry after a shower. Especially in between your toes.
See a Foot specialist to make sure your feet are kept in great shape. Especially if you are a diabetic or have had problems with your feet in the past.
Why don’t you make an appointment with us today. Quote Autumn24
For a full foot examination, nail checks, advice and finish with a foot massage. For only £40.
Get your feet ready for the colder months.
