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The SRX Club

Small Group Personal Fitness studio focusing on Workouts, Nutrition and our community

11/03/2026

Hybrid workout combining cardio and strength training is a great way to get the heart pumping and the body moving. It's fun and challenging and can be progressed/regressed for all abilities

10/03/2026

Busy life? Working professional, kids, responsibilities...we get it. That's exactly why our small group personal training gym is built for people who want results without the chaos of a commercial gym.

~ Only up to 6 people per class
~ Personal Training and attention every session
~ No waiting for equipment
~ No overcrowded classes
~ Efficient workouts that fit into your schedule

If you’re 30–50, juggling life and still want to prioritize your health, this is for you. DM us to book your free consultation

06/03/2026

If you could only do 3 exercises for the rest of your life, what would they be? And rage baiting eachother

27/02/2026

Apparently this was a good challenge to try...almost face planted

26/02/2026

Our community being coached every step of the way. If you’re not comfortable in a gym environment then squats like this will seem a million miles away. We want to make sure no one ever feels like this. We coach you to feel confident, comfortable and make sure it’s a safe space for you.

Give us 6 weeks. We will build new habits, keep you accountable and help you make the changes to a stronger, healthier you.

23/02/2026

Nigel has smashed the 6-week challenge; fitness and strength are both up!!! Now it's time to accomplish bigger and better goals. Well done Nigel

18/02/2026

New Challenge. Can you balance/v-sit/hollow hold on a dumbbell?

13/02/2026

On today's episode of gym challenges; we learn that Coach Sam doesn't like to lose and Coach Dan is a winner

11/02/2026

Think you can't do a pull-up; think again

10/02/2026

The gents grafting in the lunchtime session. Brilliant combination of strength and cardio

09/02/2026

Breakfast made simple - Protein overnight oats

For as long as I can remember, this has been my go-to breakfast solution. Constantly on-the-go and out of time, this breakfast is easy to make AND has all the nutritional needs to set me up for the day

1/2 cup oats
3/4 cup milk
1 scoop protein powder
1-2 tablespoons peanut butter
1-2 tablespoons skyr/fat-free yoghurt

Optional adds:
- frozen berries
- chia seeds
- honey
- choc chip

06/02/2026

Coach Dan and Sam have a chat with some members about things that possibly made them (and maybe you) hesitate from joining a fantastic gym like The SRX Club

Address

The Plant
Basingstoke
RG214HJ

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