Simpila Wellbeing

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Simpila Wellbeing

Wellbeing is everyones business.

We are dedicated to improving awareness, education and support to all conversations connected to wellbeing, including: mental health, physical health, neurodiversity, menopause and inclusivity.

07/05/2025

Are you a Mental Health First Aider? Is it time to renew your certification?

As a MHFAider® it is a requirement to refresh your skills and certification every 3 years.

At Simpila Wellbeing we deliver regular OPEN 4 hour Refresher Training sessions. You don't need to have been trained with us originally to attend, you just have to have a current (or expired) MHFA England® certification.

Just like you, we are passionate about helping others on this programme, and also offer an ongoing MHFA Community Support programme to our clients. If you are looking for extra support on this journey we would love to help you. We love to hashtag . 💚

If you would like to book one of the limited spaces available on the MHFA Refreshers highlighted below please click on the relevant link in the comments below.

01/05/2025

At Simpila Wellbeing we can provide you with a total integration and development approach to implementing (MHFA England®) Mental Health First Aid programmes into your organisation.

With over 3,500 Mental Health First Aiders trained by us over the past 5 years we have developed a programme that works for clients of all sizes. Our Awareness (first) - Education - Support model helps to bring everyone in the organisation along on the journey.

One of the biggest challenges with Mental Health First Aid is there is often no initial plan as to how to communicate with the organisation, engage with those who might be struggling, and how to continue to evolve the role following the initial training.

If you are looking to implement Mental Health First Aid, we would love to chat with you, and talk you through the right approach and process.

The world is evolving rapidly, mental health and all topics of wellbeing are becoming more open and awareness is increasing. Are you ready to provide that expected support to your teams in the future?

If you would like to chat with one of our amazing team please feel free to send us a message/enquiry: training@simpila.com 💚

30/04/2025

💚💚 Take a Break 💚 💚

It can be so easy to carry on working once we get going but please remember to take regular breaks and especially make sure you use your lunch break.

Studies have found that breaks can reduce or prevent stress, help to maintain performance throughout the day and reduce the need for a long recovery at the end of the day*

Now that spring is around the corner and if possible, why not step outside. Getting out in nature can positively impact your mental health even if its only for a few minutes.

Wishing you a positive day!

*A study by Korpela, Kinnunen, Geurts, de Bloom and Sianoja (2016)

29/04/2025

➡️ Have you been a MHFA for 3 years? ⬅️

💚 Now is the time to complete a refresher course - It is important to keep up to date with the latest advice, support and statistics regarding mental health.
💚 It has never been more vital to help our friends, family and colleagues on their journey to better mental health support.
💚 Our next open course is taking place on Tuesday 13th May and you can book your space here:
https://buytickets.at/simpilatraining/1549574

28/04/2025

We would love for you to join one of our MHFA Adult open courses and train with us and become a much needed MHFAider®

Our instructors are passionate and dedicated to ensuring a safe learning environment for all of our learners. We are rated 10/10 consistently for our deliveries and we relish in the fact you are trained to help others who may be struggling and also help you to recognise your own mental health.

Our next course is taking place on 6th & 7th May and you can book your space here
➡️ https://buytickets.at/simpilatraining/1549562 ⬅️

If you have any questions or would like some more information on how we can help your organisation, send us an email:- training@simpila.com

17/04/2025

It makes us burst with pride when lovely things are said about our team! This week is no exception as Kerry has once again had exceptional feedback from her recent MHFA Course!

Have a read for yourself and if you are interesting in joining Kerry or one of our incredible instructors on an upcoming MHFA course - drop us a DM, email training@simpila.com or visit our website https://simpila.com/book-a-mental-health-training-course/

26/03/2025

➡️ Have you been a MHFA for 3 years? ⬅️

💚 Now is the time to complete a refresher course - It is important to keep up to date with the latest advice, support and statistics regarding mental health.
💚 It has never been more vital to help our friends, family and colleagues on their journey to better mental health support.
💚 Our next open course is taking place on Wednesday 23rd April and you can book your space here:
https://buytickets.at/simpilatraining/1549573

24/03/2025

Are you focusing on improving awareness and support mental health in the workplace?

At Simpila Wellbeing we are increasing the number of Mental Health First Aider open training courses that we are offering, and you can see the dates available, and book your spaces now using the link below.

➡️ https://simpila.com/book-a-mental-health-training-course/ ⬅️

In addition and to provide greater support to this amazing community, we also have our Mental Health First Aider Support Programme to provide enhanced development to those who attend the MHFA Training.

We expect courses to fill up quickly so please do reserve your space as soon as possible. These courses will be delivered over 2 days and on a virtual facilitated learning platform.

21/03/2025

Matt delivered a refresher course to an existing client and they were blown away with the delivery of the course! The feedback speaks for itself and this is just a small insight into what was mentioned.

We are passionate and dedicated to helping as many amazing humans as possible on this journey through the complexity of life. If you would like to join us on this adventure why not get in touch!

Our courses for April and May are now open for booking. So if you want an inspirational, engaging and insightful experience, why not join us and make the commitment to help support anyone who may be struggling!

You can find our upcoming courses here: https://simpila.com/book-a-mental-health-training-course/

For more information, drop us an email: training@simpila.com

Address

Kempshott
Basingstoke

Website

https://www.simpila.com/

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