What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

The Open Practice

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Basingstoke
The Open Practice

A private healthcare practice opening the door to mental health and physical wellbeing, together. https://www.theopen-practice.co.uk

03/09/2025

We’re launching an 8-week group programme designed to support anyone navigating perimenopause, menopause, or postmenopause.

The programme combines Vagus and Cranial Nerve Therapy with group support to help ease symptoms, build resilience, and create lasting change.

What to expect:
• Small, supportive group setting
• Evidence-based education and techniques
• Evening and daytime options available
• £250 for the full 8 weeks

The next group starts on 15th September at The Open Practice. Spaces are limited, so early booking is recommended.

See post details for FAQs and booking details, or visit the link in our bio.

01/09/2025

Join us for our next Neurodiversity Action coffee morning this Friday 5th September, 10:30-12:00 at The Open Practice.

This month we’re delighted to welcome Ben Allez, Assistant Psychologist, who will share insights into how Vagus Nerve Stimulation can support neurodiverse people by easing anxiety, improving emotional regulation, reducing sensory overwhelm and building resilience.

This will be a great chance to connect, learn, and share with others supporting neurodivergent young people.

01/06/2025

Are you a consultant looking for the ideal space to meet with your clients?

Take a look inside another one of our beautifully designed consultation rooms at The Open Practice. Each room is fully equipped, thoughtfully styled, and ready for an independent practitioner to work from.

If this sounds like something you’re looking for, contact us at reception@theopen-practice.co.uk, or call us on 01256 961007

28/05/2025

Come and join us for another Neurodiversity Action Charity coffee morning on June 9th, 10:30–12:00.

Connect with others supporting neurodivergent young people, share experiences, and enjoy some friendly conversation.

To book a 1-1 appointment with Ali Bates and Ineke Allez, contact Sarah Crowdy Sarah@neurodiversityaction.org

21/05/2025

Yesterday, core members of our team completed First Aid at Work training, delivered by SoPhysical Physiotherapy and Sports Injury Clinic at The Open Practice.

The course covered essential emergency skills from CPR and AED use to managing unconscious casualties, wounds, burns, and medical incidents. Safety is a priority and we wanted to ensure as many of our team as possible are confident and capable in an emergency.

A big thank you to sophysical for a hands-on, engaging session that supports our commitment to looking after our clients and each other.

07/05/2025

Come and join us for another Neurodiversity Action Charity coffee morning on May 12th, 10:30–12:00!

Connect with others supporting neurodivergent young people, share experiences, and enjoy some friendly conversation.

This month, Kelly Ford will also be providing 15 minute free 1-1 sessions to discuss PIP and DLA payments
To book a session with Kelly, you can contact Sarah Crowdy at sarah@neurodiversityaction.org

02/05/2025

As we prepare for our group sessions starting this month on Vagal Balance for Menopause, here are a few insights into the vagus nerve🔬

This incredible nerve connects your brain to key organs and plays a major role in regulating mood, digestion, heart rate, and the nervous system. Understanding how to support and stimulate it can bring profound benefits, particularly during menopause - helping ease anxiety, support emotional balance, and restore a sense of calm.

Swipe to learn more about the vagus nerve and why it matters.

01/05/2025

Our first Vagal Balance for Menopause group is now fully booked!

We are planning on running a second session - once again led by Ben Fedrick and Ben Allez. This research-supported course focuses on regulating the nervous system to help ease common menopausal symptoms such as anxiety, poor sleep, hot flushes, brain fog, and fatigue.

Next group: 19th May | 7:15 - 8:15 PM | The Open Practice, RG24 8AG
Limited to 8 participants. We ask attendees to commit to 6+ sessions and complete a brief evaluation to support ongoing research.

To register your interest, contact:
Benallez@theopen-practice.co.uk | 01276 961007

25/04/2025

Here’s a glimpse inside a few more of our consultation rooms at The Open Practice. Thoughtfully designed, fully equipped, and ready for practitioners looking for the perfect space to work from.

Ready to make it your own? Contact us at reception@theopen-practice.co.uk or call us on 01256 961007

22/04/2025

Are you experiencing menopause symptoms like anxiety, hot flushes, brain fog, or fatigue?

Join our FREE 8-week course: Vagal Balance for Menopause at The Open Practice, starting 12th May.

Learn evidence-based techniques in a supportive, small-group setting to help naturally calm your nervous system.

Sessions run weekly (except 26th May), from 6–7 PM, led by Ben Fedrick & Ben Allez.
Spaces are limited to 8 participants – don’t miss out!

To book or enquire:
Benallez@theopen-practice.co.uk | 01276 961007

26/03/2025

Massive thanks to Andrew for hosting our team on Monday for a fantastic session on ‘How Working with Women with ADHD Has Changed My Practice.’ 👏🏼

This was a great run-through ahead of his talk at the ADHD in Girls and Women Conference tomorrow at The University of Nottingham’s Jubilee Conference Centre.

20/03/2025

We are excited to introduce Dr. Alison Johnstone, who has joined us as a new member of our team!

Dr. Johnstone is an experienced GP with over 20 years of service in the Basingstoke area, following a distinguished career as a military doctor in the British Army.

She brings a holistic approach to medicine and enjoys all aspects of General Practice. Dr. Johnstone has a particular passion for Women’s Health and Travel Medicine, and she holds a diploma from the Faculty of Sexual and Reproductive Health as well as a Postgraduate Certificate in Medical Education.

Her extensive knowledge and experience will make her a valuable addition to our team. Please join us in welcoming Dr. Johnstone to the practice! 👏

Address

Jameson House, Lutyens Close
Basingstoke
RG248AG

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

01256961007

Website

https://www.theopen-practice.co.uk/

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