What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8:30pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 3:30pm

Physical Balance

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Physical Balance

Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

19/12/2025

On the sixth day before Christmas, Physical Balance gives to you…

6 days a week that our wonderful clinic is open, offering appointments across our many different services, for whenever you need us.

And just so you know where to find them, our Christmas opening hours are pinned at the top of our profiles on both Instagram and Facebook, as well as on our Google profile 🎄

18/12/2025

On the seventh day before Christmas, Physical Balance gives to you…

7 digital platforms to find out about all our news, our offers, what our team is up to and most importantly, engage with us. Do you follow us on social? If not, we’d love you to join our communities 😊 Here's where you can find us:

⭐Insta
⭐Facebook
⭐Youtube
⭐LinkedIn
⭐Linktree
⭐Our website (including our blog)
⭐Our newsletter

You can access all the channels above by visiting https://linktr.ee/physicalbalance

17/12/2025

On the eighth day before Christmas, Physical Balance gives to you…

8 fabulous Studio Instructors – Ruth, Tracey, Juliet, Tatjana, Adam, Sophie, Beth & Merve - who put us through our paces every week, whether it be on the Reformers or the mats. We may question their ability to count (!), or if we really can do it, however their classes are a firm fixture in our diaries, and we love them all! Here’s to you Studio team!

And how about giving the gift of Reformer, Pilates & Yoga for Christmas this year with one of our Studio gift vouchers (either digitally or one to pop under the tree)

You can pick how much you'd like to gift, which can be used towards any of our classes & packages, including our newbie package of 3 classes for £50 - that would make the perfect gift ⭐️ Pop by Reception next time you're in and we'll be happy to help!

16/12/2025

On the ninth day before Christmas, Physical Balance gives to you…

9 outstanding Osteopaths – Al, Alex, Andy, Caroline, Joe, James, Kelly, Robyn & Tasha - available in clinic 6 days a week, and dedicated to helping you navigate life’s twinges, injuries, conditions, aches and pains, and ensuring you feel the very best you can.

The profession has grown, developed and improved in it's 150 year history, and continues to every single day. Our team is testament to that with regular CPD sessions where knowledge is shared and built on, to ensure you are getting the very best treatment every time.

If you haven’t visited us for Osteopathy before, or just want to know a little more about it, you can visit our website (link in our bio) or check out our latest videos on our social channels ⭐

15/12/2025

On the tenth day before Christmas, Physical Balance gives to you…

10 types of massage, each one offering you something different. So whether you’re injured, showing signs of stress or simply want to relax, we have a massage for you:

⭐Aromatherapy
⭐Bespoke
⭐Head, Neck & Shoulder
⭐Hot Stone
⭐Hot Thai Compress
⭐Indian Head
⭐Lymphatic Drainage
⭐Reflexology
⭐Sports & Remedial
⭐Swedish

We know all these choices can be overwhelming when you’re looking for what you need, so on our blog we run through all the options we offer, what they can help with and when you may feel the benefit of them most. Head over to our blog to read the full article 👉 www.physicalbalance.com/post/the-ultimate-guide-to-different-types-of-massages-finding-your-perfect-fit

And don’t forget, a Physical Balance Health & Wellbeing voucher is the perfect gift for someone you love this Christmas (or a treat for yourself) ️⭐️ You can choose either a monetary value or a specific treatment (like any of those above), and the lucky recipient will have a year to redeem it.

Christmas Gift Vouchers are available to purchase from clinic throughout December 🎄

14/12/2025

On the eleventh day before Christmas, Physical Balance gives to you…

11 dedicated central team members including our Directors – Alex, Caroline, Lisa, Elaine, Kelly, Penni, Sarah, Alison, Amanda, Ruth & Tamara – working hard both front of house and behind the scenes to keep our wonderful clinic and Studio running smoothly.

They say it takes a village, well it’s this fantastic team who keep the cogs turning here at PB 👩‍🦰👩👱‍♀️👩‍🦰👩👱‍♀️🧑👱‍♀️👩👩‍🦱👩‍🦰

13/12/2025

We enjoyed it so much last year it's updated, refreshed and back for 2025. We give you PB's 12 days of Christmas, counting you down to the big day. Here we go, you know the tune…

On the twelfth day before Christmas, Physical Balance gives to you…

12 hours of clinic time at least 4 days a week (other days it’s not much less!) meaning we’re here for you when and if you need us.

And just so you know where to find them, our Christmas opening hours are pinned at the top of our profiles on both Instagram and Facebook, as well as on our Google profile 🎄

12/12/2025

Tonight the party shoes are on for our annual Christmas party 🎄 It’s always lovely to be together and get into the festive spirit. Thank you to everyone for coming and showing us your culinary skills (and to Lisa & David for hosting) – it’s been a fabulous evening ❤️ Same time next year?

10/12/2025

What's that on our Christmas tree? It's a PB Health & Wellbeing Gift Voucher! The perfect present for someone you love this Christmas (or a treat for yourself)️ 🎁

You can choose either a monetary value or a specific treatment (think Hot Stone massage, LED Light Therapy, relaxing Reflexology, Traditional Acupuncture, 3 Reformer classes for £50 and more), and the lucky recipient will have a year to redeem it!

Christmas Gift Vouchers are available to purchase from clinic throughout December 🎄

09/12/2025

If you're struggling to hear, we want to help!

We are now offering FREE Hearing Screenings & Ear Wax checks here at PB with Jennie & Gillian, with appointments available every Monday, Wednesday & Saturday

Many people don’t realise how much ear wax build-up, noise exposure, or age-related changes can affect their hearing. Left undiagnosed, hearing loss can lead to:

🔸 Difficulty following conversations
🔸 Social withdrawal or frustration
🔸 Fatigue from straining to hear
🔸 Even increased risk of cognitive decline

Take the first step toward better hearing today - it’s quick, easy, and completely free.

We're also delighted to be launching our new partnership with local Audiologist Premium Care Hearing giving our patients access to a free of charge advanced hearing test should they need it.

Book your free appointment online at www.physicalbalance.com/ear-wax-removal-book or call us on 01256 770022 and we'll be happy to help 😊

08/12/2025

What a lovely Google recommendation we had recently following a Menopause Therapeutic massage with Claire - thank you Alison 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

07/12/2025

With the festive madness starting to kick in, if you're in need this week, please don't hesitate to call. We have availability for Sports Therapy, Acupuncture, Osteopathy, Massage, Nutrition, Foot Health Care, Ear Wax Removal, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8:30pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 3:30pm

Telephone

+441256770022

Website

https://what3words.com/leads.agrees.boost, http://www.physicalbalance.com/

Alerts

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