Physical Balance

Physical Balance Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

Navina is now welcoming clients at the clinic on alternate Wednesday evenings, offering a range of personalised anti-age...
19/03/2026

Navina is now welcoming clients at the clinic on alternate Wednesday evenings, offering a range of personalised anti-ageing and skin rejuvenation treatments tailored to your individual goals.

With over 7 years’ experience in medical aesthetics, Navina is known for her expert approach, outstanding patient care and beautifully natural results. Whether you’re looking to improve skin quality, restore balance or refresh your appearance, Navina will guide you with honest advice and bespoke treatment plans. Treatments available include:

⭐ Clinical face peels
⭐ Non-surgical rhinoplasty (as shown in the pictures)
⭐ Skin boosters including Profhilo & Polynucleotides
⭐ Anti-wrinkle (Botox) injections
⭐ Microneedling
⭐ Dermalux LED light therapy
⭐ Facial balancing

If you would like to discuss what options may be best suited to you, book your complimentary Skin Consultation online now at www.physicalbalance.com/skin-clinic or call us on 01256 770022 and we'll be happy to help

What a lovely Facebook recommendation we had recently following a number of NAD+ injections with Jennie - huge thank you...
18/03/2026

What a lovely Facebook recommendation we had recently following a number of NAD+ injections with Jennie - huge thank you to Sarah, one of our Reception team for sharing her experience 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

We’re delighted to see Hannah’s friendly face back in the clinic today - welcome back! Whether you’re recovering from tr...
17/03/2026

We’re delighted to see Hannah’s friendly face back in the clinic today - welcome back! Whether you’re recovering from training, need a midweek reset, or just fancy some well-deserved “me time,” Hannah is offering 45-minute Sports Massages on Tuesday evenings and Thursday afternoons.

If you’d like to book in with Hannah (or any of our team), you can do so easily online at www.physicalbalance.com/massage-book or by giving us a call on 01256 770022 and we'll be happy to help 😊

We are looking for an experienced Mat Pilates Instructor at The Studio at Physical Balance !Join our thriving 5⭐ boutiqu...
16/03/2026

We are looking for an experienced Mat Pilates Instructor at The Studio at Physical Balance !

Join our thriving 5⭐ boutique studio inside an award winning well-being clinic.

We teach small, focused classes of up to 8 clients, semi privates, plus 1:1s - giving you the space to truly coach, connect and help people progress.

We’re looking for a confident, caring instructor with a Level 3 or Level 4 Mat Pilates qualification. Pre & postnatal training is a big bonus.

If you love helping clients move better and feel stronger, we’d love to hear from you. Send your CV and a short intro to studio@physicalbalance.com and if you know someone you think could be interested, please share this with them too. Thank you 🙏

15/03/2026

Just two weeks until the clocks change (we'll remind you again nearer the time!) If you're in need this week, please don't hesitate to call. We have availability for Osteopathy, Massage, Foot Health Care, Acupuncture, Ear Wax Removal / Hearing Screenings, Reflexology, Vitamin Consultations, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

Mother’s Day is for everyone who loves and nurtures! Today, we celebrate mums, step-mums, foster mums, grandmas, mother ...
15/03/2026

Mother’s Day is for everyone who loves and nurtures! Today, we celebrate mums, step-mums, foster mums, grandmas, mother figures, dads who do both jobs, and anyone who gives love and care like a mother. Whether you're celebrating, remembering, or supporting someone special, we’re sending love your way ❤️

With hay fever starting to set in for some of us already, did you know that Traditional Acupuncture can alleviate your h...
14/03/2026

With hay fever starting to set in for some of us already, did you know that Traditional Acupuncture can alleviate your hay fever symptoms? We mention it fairly regularly in clinic (!) but how does it actually work? Carolyn, one of our Acupuncture team, took to our blog to explain exactly that 🤧

Just head over to the blog to read the full post
👉 www.physicalbalance.com/post/the-healing-touch-of-acupuncture-a-natural-remedy-for-hay-fever

And if you're in need and would like to book an appointment, Mr D**g is in every Tuesday, Sophie on Wednesday and Carolyn on Thursday & Friday - just visit www.physicalbalance.com/acupuncture to book 😊

If you're in need of a gift for your loved one this weekend, then we have the answer. What could be better than our Heal...
13/03/2026

If you're in need of a gift for your loved one this weekend, then we have the answer. What could be better than our Health & Wellbeing vouchers, giving the lucky recipient a relaxing massage, acupuncture, reflexology (or another treatment from our extensive list) and a little 'me time'. We're open tomorrow until 4pm, so there's still plenty of time to nip in and pick one up 🤩

⭐️ New: 1-Hour Nutrition Consultations ⭐️We’re now offering 60-minute Personalised Nutritional Consultations and 45-minu...
12/03/2026

⭐️ New: 1-Hour Nutrition Consultations ⭐️

We’re now offering 60-minute Personalised Nutritional Consultations and 45-minute follow-ups, available in-person here at PB with Kathleen.

These sessions are perfect if you’re looking for support with:

☑️ Low energy or fatigue
☑️ Hormone changes & menopause
☑️ Fertility and preconception health
☑️ Gut symptoms and digestion
☑️ Blood sugar balance & weight
☑️ Type 2 diabetes prevention or remission
☑️ Long-term health and longevity

Your first session includes a health and lifestyle review, discussion of your goals and symptoms and clear, practical next steps.

If you'd like to find out more and to book an appointment, just visit www.physicalbalance.com/nutrition or call us on 01256 770022 and we'll be happy to help 🍊🍐🍒🥑🥦🥝

Cranial Osteopathy is available here in clinic with Caroline and is suitable for all ages, from infants to adults 👶 👩‍🦰C...
11/03/2026

Cranial Osteopathy is available here in clinic with Caroline and is suitable for all ages, from infants to adults 👶 👩‍🦰

Cranial Osteopathy uses techniques which are safe, gentle and non-manipulative and therefore is often used when treating young children and new-born infants.

To find out more, or to book any appointment, please visit www.physicalbalance.com/osteopathy or call us on 01256 770022 and we'll be happy to help 😊

We’re delighted to share that Hannah King, who many of you will already know, will be re-joining the massage team here a...
10/03/2026

We’re delighted to share that Hannah King, who many of you will already know, will be re-joining the massage team here at PB from 17 March.

Hannah will be offering 45-minute Sports Massages on Tuesday evening and Thursday afternoon, helping you recover, move better and stay at your best.

If you’d like to book in with Hannah (or any of our team), you can do so easily online at www.physicalbalance.com/massage-book or by giving us a call on 01256 770022 and we'll be happy to help 😊

🌿 Late Availability – 20% off Acupuncture tomorrow! 🌿We have late availability tomorrow (Tuesday 10 March) with Mr D**g,...
09/03/2026

🌿 Late Availability – 20% off Acupuncture tomorrow! 🌿

We have late availability tomorrow (Tuesday 10 March) with Mr D**g, so we’re offering 20% off - just quote ACU20 at the time of booking.

Traditional acupuncture may help support and influence a wide range of health concerns including:

✨ Pain relief (back, neck, joints, headaches & migraines)
✨ Stress, anxiety & sleep problems
✨ Digestive health
✨ Hormonal balance & women’s health
✨ Fatigue & low energy
✨ Overall wellbeing and relaxation

If you’ve been thinking about trying acupuncture, this is the perfect opportunity to experience its benefits.

You can book your appointment online (link in our bio) or call us on 01256 770022 and we'll be happy to help 😊

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8:30pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 3:30pm

Telephone

+441256770022

Website

http://www.physicalbalance.com/

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