What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8:30pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 3:30pm

Physical Balance

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Physical Balance

Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

11/10/2025

Don't miss out! This October, World Menopause Awareness Month focuses on “Lifestyle Medicine” - recognising the profound impact of nutrition, movement, stress, sleep, and community on long term hormonal health.

In full alignment with that theme, Kathleen is launching a small-group women's health programme for energy, clarity, and long-term wellbeing, breaking down exactly how you can support your body without extreme measures and providing practical solutions you can start today.

What's Included
• 4 small-group sessions (max 10 women)
• Tuesdays 6:15–7:45pm (Q&A until 8pm)
• Dates: October 14, 21 and 4 & 11 November
• Location: Physical Balance Clinic, Basingstoke
• Fee: £200 (includes live sessions, handouts and bonus resources)

For full details and to book, please email elaine@physicalbalance.com - we hope to see you there 🍒🥑🍓🥦

10/10/2025

Today is 💚
Your mental health matters - every single day.
Check in with yourself and those around you. Small acts of care can make a big difference. ❤️

09/10/2025

🎉 STUDIO OPEN DAY 🎉
Saturday 18 October

Join us for a fun and relaxing day at The Studio, and bring your friends!

✨ 30-minute Introduction to Reformer sessions with most of our amazing instructors - just £10
✨ Crystal Bowls Sound Session to close the day in calm and harmony - £20
✨ Charity Raffle in support of The Pink Place

🕙 Timings: 10:00 AM – 3:15 PM

Come move, unwind, and support a great cause - everyone’s welcome! 💕

To book, visit www.physicalbalance.com/studio-open-day

08/10/2025

What a lovely Google recommendation we had recently following an appointment with Jamie - thank you Dan 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

07/10/2025

This October, World Menopause Awareness Month focuses on “Lifestyle Medicine” - recognising the profound impact of nutrition, movement, stress, sleep, and community on long term hormonal health.

In full alignment with that theme, Kathleen is launching a small-group women's health programme for energy, clarity, and long-term wellbeing, breaking down exactly how you can support your body without extreme measures and providing practical solutions you can start today.

What's Included
• 4 small-group sessions (max 10 women)
• Tuesdays 6:15–7:45pm (Q&A until 8pm)
• Dates: October 14, 21 and 4 & 11 November
• Location: Physical Balance Clinic, Basingstoke
• Fee: £200 (includes live sessions, handouts and bonus resources)

For full details, please email elaine@physicalbalance.com - we hope to see you there 🍒🥑🍓🥦

05/10/2025

Well done to everyone who ran today in the Basingstoke Half Marathon,10k and 5k. If you're in need this week (if you've been running or not!), please don't hesitate to call. We have availability for Sports Therapy, Acupuncture, Osteopathy, Massage, Nutrition, Foot Health Care, Ear Wax Removal, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit our website (link in our bio) or call us on 01256 770022 and we'll be happy to help 😊

04/10/2025

Tomorrow is the day 🎉 Good luck to everyone running the 2025 Destination Basingstoke Basingstoke Half Marathon,10k and 5k (including some familiar faces in clinic) And don't forget, team PB will be on hand to offer 10-minute post-run massages, all to raise money for the wonderful work of Sport in Mind so don't forget your pennies! See you tomorrow 👋

03/10/2025

Look who's back 🥳 We are so pleased to say that Sarah is making a phased return to clinic after her second shoulder operation earlier in the year, offering a small number of appointments every Tuesday & Friday morning, and building back up slowly over the coming months. She'll be working alongside the lovely Gillian & Kam and you can book appointments with all of them online at www.physicalbalance.com/foot-health-book or call us on 01256 770022 and we'll be happy to help. Welcome back Sarah, we missed you 😊

02/10/2025

What a lovely Google recommendation we had recently following an appointment with Claire - thank you Emily 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

01/10/2025

It’s and here at Physical Balance and The Studio we’ll happily admit… we run on coffee (and tea too!).

Did you know, that while you’re waiting for your appointment or class - or if you’d like a moment to pause afterwards in our Reception area - you can enjoy a freshly made:
☕ Latte
☕ Cappuccino
☕ Mocha
☕ Americano
🍫 …or even a hot chocolate

So tell us — how do you take yours 👇

30/09/2025

Who's been in the hot seat today? We always love our content creation sessions with 📸🎥 Stay tuned to see what we've been working on!

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8:30pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 3:30pm

Telephone

+441256770022

Website

https://what3words.com/leads.agrees.boost, http://www.physicalbalance.com/

Alerts

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