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Sarah Murphy - Touch Of Grace Holistic Wellness, Basingstoke (2025)

23/08/2025

🌹𝗗𝗮𝘆 𝟭𝟭 - 𝗧𝗵𝗲 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻

As we close this 11-day journey together, I offer you this blessing 🙏🏻:

May it become your truth, your rhythm, your way of being.
May you walk in grace. May your connections be conscious and true.
May love be your leader, and your soul your guide.

May every exchange enrich your essence, and every gaze deepen your union.
And may your love story, in all its forms, always unfold soul to soul.

If these words have touched you, take them with you, speak them aloud, carry them in your heart ❤️, and watch the beauty they call into your life.

Ask yourself:

✨ How will I carry the energy of grace and soul connection forward from here?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I've posted each day's link 🔗 in the comments below.

May your life unfold through this 🌹𝗦𝗼𝘂𝗹 -𝘁𝗼-𝗦𝗼𝘂𝗹 𝗚𝗿𝗮𝗰𝗲 as we close it today. Go back to the channeled message and each day if you feel called to, to support you in fully integrating the energy of this series as a living embodiment of connecting soul to soul through Grace 🕊️.

Let's see what else Spirit and the angels 😇 will channel through me to gift 🎁 to you.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

21/08/2025

🌹 𝗗𝗮𝘆 𝟭𝟬 - 𝗬𝗼𝘂𝗿 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻

Over the last 11 days I started by sharing
the message that came to me in channeled writing, but it was also for you.

In it, I hear the truth of my own soul’s journey. I see the reflection of love in my own life. I feel the deep connection that exists not only between myself and another soul, but between myself and Spirit.

And I’m reminded: these messages are never just for me, they ripple out to touch every heart ❤️ that is ready to receive them.

Ask yourself:

✨ Where do I see my own life reflected in these words?

One more day before we end the 🌹 𝗦𝗼𝘂𝗹-𝘁𝗼-𝗦𝗼𝘂𝗹 𝗚𝗿𝗮𝗰𝗲 𝘀𝗲𝗿𝗶𝗲𝘀, who knows what the Angels and Spirit will lead me to share with you next.

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I've posted each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

20/08/2025

🌹 𝗗𝗮𝘆 𝟵 - 𝗧𝗵𝗲 𝗚𝘂𝗶𝗱𝗲𝗱 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲

Today, I invite you into a short soul connection practice, a way to embody the essence of the messages I’ve been sharing.

🌟 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲

✨Step 1:
Close your eyes. Inhale grace, exhale release.

✨Step 2:
See your heart as a radiant golden light.

✨Step 3:
Feel a golden thread extending to the soul(s) you love most.

✨Step 4:
Let the light pulse with love as you affirm:

“I am a conduit of love. I give and receive in divine flow.”

Rest in the connection for a few moments, then open your eyes.

Ask yourself:

✨ What shifted in my energy after this practice?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

19/08/2025

🌹 𝗗𝗮𝘆 𝟴 - 𝗧𝗵𝗲𝗺𝗲 𝟲: 𝗦𝗼𝘂𝗹-𝘁𝗼-𝗦𝗼𝘂𝗹 𝗨𝗻𝗶𝗼𝗻

🌹 𝘚𝘰𝘶𝘭-𝘵𝘰-𝘴𝘰𝘶𝘭 𝘪𝘴 𝘸𝘩𝘦𝘳𝘦 𝘵𝘳𝘶𝘦 𝘭𝘰𝘷𝘦 𝘭𝘪𝘷𝘦𝘴.

Beyond the mind, beyond the physical, in the eternal dance of two hearts recognizing each other across lifetimes.

This kind of connection is not only about romance, it is about remembrance.

In soul union, the love story unfolds in divine timing, divine rhythm, divine truth.

𝗔𝘀𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳:

✨ What does soul-to-soul connection feel like to me?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

18/08/2025

🌹𝗗𝗮𝘆 𝟳 - 𝗧𝗵𝗲𝗺𝗲 𝟱: 𝗖𝗼𝗻𝗱𝘂𝗶𝘁 𝗼𝗳 𝗟𝗼𝘃𝗲

𝘛𝘰 𝘣𝘦 𝘢 𝘤𝘰𝘯𝘥𝘶𝘪𝘵 𝘰𝘧 𝘭𝘰𝘷𝘦 𝘪𝘴 𝘵𝘰 𝘣𝘦 𝘢 𝘤𝘭𝘦𝘢𝘳 𝘷𝘦𝘴𝘴𝘦𝘭, 𝘢𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘥𝘪𝘷𝘪𝘯𝘦 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘧𝘭𝘰𝘸 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘯𝘦𝘦𝘥𝘪𝘯𝘨 𝘵𝘰 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘸𝘩𝘦𝘳𝘦 𝘪𝘵 𝘭𝘢𝘯𝘥𝘴.

When you hold space for another to meet themselves in truth, you elevate them.

And when they offer you the same space, they elevate you.

This is the sacred reciprocity that transforms.

𝗔𝘀𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳:

✨Where am I being called to hold space for another’s truth?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

17/08/2025

🌹 𝗗𝗮𝘆 𝟲 - 𝗧𝗵𝗲𝗺𝗲 𝟰: 𝗦𝗮𝗰𝗿𝗲𝗱 𝗥𝗲𝗰𝗶𝗽𝗿𝗼𝗰𝗶𝘁𝘆

🌹 𝘎𝘪𝘷𝘪𝘯𝘨 𝘢𝘯𝘥 𝘳𝘦𝘤𝘦𝘪𝘷𝘪𝘯𝘨 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘵𝘳𝘢𝘯𝘴𝘢𝘤𝘵𝘪𝘰𝘯𝘴, 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘴𝘢𝘤𝘳𝘦𝘥 𝘦𝘹𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘰𝘧 𝘦𝘴𝘴𝘦𝘯𝘤𝘦.

When we give without expectation, we allow love to be limitless.

When we receive without resistance, we let love in without boundaries.

Both are needed for the river of love to flow freely.

𝗔𝘀𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳:

✨ How can I give today without expectation? How can I open to receive?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

16/08/2025

🌹 𝗗𝗮𝘆 𝟱 – 𝗧𝗵𝗲𝗺𝗲 𝟯: 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗦𝗵𝗶𝗳𝘁

🌹 𝘛𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘺 𝘺𝘰𝘶 𝘴𝘦𝘦𝘬, 𝘵𝘩𝘦 𝘨𝘪𝘧𝘵𝘴 𝘺𝘰𝘶 𝘭𝘰𝘯𝘨 𝘧𝘰𝘳, 𝘵𝘩𝘦𝘺 𝘥𝘰 𝘯𝘰𝘵 𝘭𝘪𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘰𝘧 𝘺𝘰𝘶.

They lie within the sacred realm of your soul.

When we shift our focus inward, we stop measuring our worth by what we can see and start remembering who we truly are.

In that remembering, beauty unfolds effortlessly.

Ask yourself:

✨ What am I ready to stop seeking externally?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

15/08/2025

🌹 𝗗𝗮𝘆 𝟰 – 𝗧𝗵𝗲𝗺𝗲 𝟮: 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻

🌹 𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘨𝘰𝘭𝘥𝘦𝘯 𝘵𝘩𝘳𝘦𝘢𝘥 𝘵𝘩𝘢𝘵 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘴 𝘴𝘰𝘶𝘭 𝘵𝘰 𝘴𝘰𝘶𝘭.

It is strengthened every time we meet with intention, every time we remember that our bond is more than physical - it is eternal 🔥.

Conscious connection ♾️ is not a fleeting moment, but a continual awareness of the love and light flowing between hearts.

You can hold someone in your soul, even when they are far away.

Ask yourself:

✨ What would it feel like to be in continual soul connection?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

14/08/2025

🌹𝗗𝗮𝘆 𝟯 - 𝗧𝗵𝗲𝗺𝗲 𝟭: 𝗦𝘁𝗮𝘁𝗲 𝗼𝗳 𝗚𝗿𝗮𝗰𝗲

🌹 𝘎𝘳𝘢𝘤𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘸𝘦 𝘦𝘢𝘳𝘯 - 𝘪𝘵 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘸𝘦 𝘢𝘭𝘭𝘰𝘸.

When we create space for grace, we create space for ease, for flow, for love to lead.

Today, I invite you to notice where you can soften. Where you can release the push and lean into the gentle current already carrying you forward.

In grace, nothing is rushed, and nothing is lost.

✨ Where am I being called to soften and allow?

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

13/08/2025

🌹 𝗗𝗮𝘆 𝟮 - 𝗧𝗵𝗲 𝗗𝗶𝘃𝗶𝗻𝗲 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗪𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗧𝗿𝗮𝗻𝘀𝗺𝗶𝘀𝘀𝗶𝗼𝗻

Yesterday, I shared the channeled message without explanation allowing it to land in your heart 💖.

Today, I'm sharing the deeper meaning behind it as guided by Spirit 🪽. These are the 𝗦𝗮𝗰𝗿𝗲𝗱 𝗖𝗼𝗱𝗲𝘀 and 𝗜𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀 within the transmission, as my guides 😇 showed me.

🌹 𝗧𝗵𝗲 𝗗𝗶𝘃𝗶𝗻𝗲 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗪𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗧𝗿𝗮𝗻𝘀𝗺𝗶𝘀𝘀𝗶𝗼𝗻

🌟 𝗧𝗵𝗲𝗺𝗲 𝟭 - 𝗦𝘁𝗮𝘁𝗲 𝗼𝗳 𝗚𝗿𝗮𝗰𝗲 ~ 𝗬𝗼𝘂𝗿 𝗦𝗼𝘂𝗹’𝘀 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗛𝗼𝗺𝗲

Grace means divine ease, a flow that carries you without resistance. Releasing striving, urgency, and expectation, and instead let love lead. This kind of grace, it softens connections, allowing them to breathe and unfold in Divine rhythm.

🌟 𝗧𝗵𝗲𝗺𝗲 𝟮 - 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 ~ 𝗧𝗵𝗲 𝗕𝗿𝗶𝗱𝗴𝗲 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗦𝗼𝘂𝗹𝘀

A golden thread connects heart to heart, strengthened by continual soul intention, not just shared moments.
Every intentional thought, prayer, or heart-centered action strengthens this bridge, even when you are physically apart.

🌟 𝗧𝗵𝗲𝗺𝗲 𝟯 -𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗦𝗵𝗶𝗳𝘁 ~ 𝗧𝗵𝗲 𝗥𝗲𝗮𝗹𝗺 𝗼𝗳 𝘁𝗵𝗲 𝗦𝗼𝘂𝗹

Bring your focus from the external to the internal. Root yourself in your soul’s truth instead of outside expectations or appearances. True union, whether with self or another is meant to be lived from the inside out.

🌟 𝗧𝗵𝗲𝗺𝗲 𝟰 - 𝗦𝗮𝗰𝗿𝗲𝗱 𝗥𝗲𝗰𝗶𝗽𝗿𝗼𝗰𝗶𝘁𝘆 ~ 𝗚𝗶𝘃𝗶𝗻𝗴 & 𝗥𝗲𝗰𝗲𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝗕𝗮𝗹𝗮𝗻𝗰𝗲

Giving and receiving are soul exchanges, not transactions.
The flow of love - deepens when both are offered and received freely, without conditions or timelines.

🌟 𝗧𝗵𝗲𝗺𝗲 𝟱 -𝗖𝗼𝗻𝗱𝘂𝗶𝘁 𝗼𝗳 𝗟𝗼𝘃𝗲 ~ 𝗘𝗹𝗲𝘃𝗮𝘁𝗶𝗻𝗴 𝗘𝗮𝗰𝗵 𝗢𝘁𝗵𝗲𝗿

Be a vessel that allows love to flow through you, holding space for others to rise into their truth, and allowing yourself to be lifted in return. Mutual elevation is the divine rhythm of a soul-connected bond.

🌟𝗧𝗵𝗲𝗺𝗲 𝟲 - 𝗦𝗼𝘂𝗹-𝘁𝗼-𝗦𝗼𝘂𝗹 𝗨𝗻𝗶𝗼𝗻 ~ 𝗧𝗵𝗲 𝗟𝗼𝘃𝗲 𝗦𝘁𝗼𝗿𝘆 𝗨𝗻𝗳𝗼𝗹𝗱𝗶𝗻𝗴

This is the essence of deep connection: a love that exists beyond the mind and the physical, unfolding in divine timing. Silence and unspoken moments are not empty, they are the language of souls.

✨ Which theme feels like the medicine your soul needs right now?

Tomorrow, day 3 we'll start unpacking even more of the Channeled Transmission, Starting with Theme 1.

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below.

The light ✨ in me, I see in you ✨!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

12/08/2025

🌹 𝗗𝗮𝘆 𝟭 - 𝗧𝗵𝗲 𝗣𝘂𝗿𝗲 𝗧𝗿𝗮𝗻𝘀𝗺𝗶𝘀𝘀𝗶𝗼𝗻

Received in channeled writing a few days ago - a divine transmission for those ready to deepen into grace, conscious connection, and soul-to-soul union.

May these words meet you exactly where you are 🙏🏻.

✨𝗖𝗵𝗮𝗻𝗻𝗲𝗹𝗲𝗱 𝗠𝗲𝘀𝘀𝗮𝗴𝗲

"Creating space for grace, elevate and expand your essence. It brings in ease and flow.

Being in a state of conscious connection, not just at certain times but continually, will bring you deeper insight and a better understanding of your truth.

Your essence expands through conscious connection. Your love flows more freely through untethered expectations.

Bringing your focus from the external to the internal, the realm of your soul, is where beauty unfolds and gifts lie.

Give freely without expectations, open to receive, and this also enriches your soul's essence, allowing the flow of divine rhythm to lead the way, clear obstacles, and bring insight and healing.

Let this become your way of being - centered in the heart of love, your essence as your source, knowledge, and light, and love as the leader in your life.

Consciously giving, consciously receiving, and consciously attuning to the gifts of grace is your pure divine state.

Be the conduit to open space for those who enter your field, to allow them to receive the gifts of you, and in turn, to gift you with their essence and love.

Being in this interconnected state will elevate not only you but also the other. Take time to reveal who you are.

Connect in deeper interaction, not just on the physical.
Gaze in silence, speak through soul.
This deepens the divine union and the soul's connection.

Beautiful unfoldings occur when you embrace the state of grace and divine interaction. This is a time of deep soul-level connections to support the journey of divine love and union in being.

Now take a breath and know this connection of souls prescribed is meant to bring a transformative healing and internally connect you to the roots of love.

Soul to soul is how the love story unfolds."

The link to the "𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲 𝗣𝗼𝘀𝘁" where I'll be posting each day's link 🔗 in the comments below. Day 0s link posted already.

The light in me, I see in you!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

12/08/2025

✨𝗔𝗹𝗹 𝗶𝗻 𝗼𝗻𝗲 𝗽𝗹𝗮𝗰𝗲✨

🌹𝗦𝗼𝘂𝗹-𝘁𝗼-𝗦𝗼𝘂𝗹 𝗚𝗿𝗮𝗰𝗲 𝗦𝗲𝗿𝗶𝗲𝘀 - "𝘈 𝘎𝘶𝘪𝘥𝘦𝘥 𝘑𝘰𝘶𝘳𝘯𝘦𝘺"

In this post you'll find all the links to the deep dive into the Channeled message I shared.

Over the next 11 days, I’ll be sharing this message with you 🥰 - first as it was channeled through me, then as Spirit has guided me to unpack it, and finally as practices and activations you can embody.

May you find grace.
May you find peace.
May you find clarity.

The light in me, I see in you!

١٥٧٤♡

Sarah ﾒ𝟶ﾒ𝟶

🌟 Day 0

https://www.facebook.com/share/p/19tuKSoV1B/

🌟 Day 1
https://www.facebook.com/share/p/19aWxfpAeF/

🌟 Day 2
https://www.facebook.com/share/p/1JeJmWmvEo/

🌟 Day 3
https://www.facebook.com/share/p/1KV7dN4vnr/

🌟 Day 4
https://www.facebook.com/share/p/14E8UooTMCF/

🌟 Day 5
https://www.facebook.com/share/p/1AwRN4PAed/

🌟 Day 6
https://www.facebook.com/share/p/17C2ozNhgA/

🌟 Day 7
https://www.facebook.com/share/p/1AL2vH83kr/

🌟 Day 8
https://www.facebook.com/share/p/1ZXn9ZFX5G/

🌟 Day 9
https://www.facebook.com/share/p/1G2BdECifb/

🌟 Day 10
https://www.facebook.com/share/p/1AiZorY1Zp/

🌟 Day 11
https://www.facebook.com/share/p/1AAwbbiXdV/

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