LighterLife with Claire

LighterLife with Claire At LighterLife we understand if you want to change your body, and we help you to achieve and maintai LighterLife is different. Claire - 07970 251715

It's helps you to change your habits and behaviours to help you live your lighter life! Whether you've got a lot or a little to lose, we've got a programme for you. We run small groups throughout the week at our office opposite B&Q Basingstoke. We run a pick and mix of services and support both face to face or online. Call and we can have a chat, and if it is for you.

Did you know... obesity costs our NHS over £6.5bn a year? And it's the second biggest preventable cause of cancer?�That'...
04/02/2025

Did you know... obesity costs our NHS over £6.5bn a year? And it's the second biggest preventable cause of cancer?

�That's according to a recent article in the i newspaper. And with a waitlist of up to 12 years for NHS treatments, this problem isn't going away.

�But... you can take back control of your weight yourself with our NEW Re-Creating Me, The Premium Plan. We offer so much more than a diet, or a tablet, or an injection. This is your opportunity to change your thinking and your relationship with food for good. Because when you change your mind, you'll change your life.

�Your first step towards your successful weight loss journey is only one click away. 👉
https://bit.ly/42wwhFP



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

You can't change what's going on around you until you change what's going on within you.Because real change, lasting cha...
03/02/2025

You can't change what's going on around you until you change what's going on within you.

Because real change, lasting change, comes from within.

Remember, it always seems impossible, until it's done, so this week your Mentor and group are sharing insights to help you make that positive mindset change for good.



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

02/02/2025

"For goodness sake, go to group. It’s free and it’s the key. You need to know why you got to where you are now."

As both a LighterLife Mentor and Client, Lisa definitely practices what she preaches. Because if you don’t understand WHY you overeat, and HOW to make the necessary changes, you won’t keep your weight off longer term.

Discover how it works in practice here. 👉 https://bit.ly/4aoMLl8



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

Need a little pick-me-up this January? An indulgent Chai Latte Shake might be just the thing.�Wrap yourself in the cosy ...
21/01/2025

Need a little pick-me-up this January? An indulgent Chai Latte Shake might be just the thing.

�Wrap yourself in the cosy warmth of our aromatically spiced “hug in a mug” and find a moment of tranquillity. Tag a friend who could use a little break too! 🤗

Follow my website link below to stock up



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

I must have some chocolate, just one won’t matter, I’ll start again tomorrow.” 🚨�Why can you cope brilliantly on one day...
20/01/2025

I must have some chocolate, just one won’t matter, I’ll start again tomorrow.” 🚨

�Why can you cope brilliantly on one day but not on another, leading to you sabotage your goals?

�It’s about how YOU see a situation, rather than the situation itself, which your group is exploring this week to help you make different choices next time.

�

Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

"I used to just exist when I was really overweight – now I have my spark back and I feel I’m finally starting to live ag...
19/01/2025

"I used to just exist when I was really overweight – now I have my spark back and I feel I’m finally starting to live again."

What a fantastic way to start the new year - huge congratulations to Amanda, we feel so privileged to be a part of your successful weight loss story.

�Is 2025 the year you'll take back control of your weight and your life too? Find out how Amanda did it here 👉 https://bit.ly/4095LPU



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

Change is within reach with our simple, nutritionally complete plans, packed with protein and fibre. Get started today a...
16/01/2025

Change is within reach with our simple, nutritionally complete plans, packed with protein and fibre. Get started today and enjoy FREE Mentor support and CBT mindfulness sessions to guide you on your journey. Call or message and find out more.

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

Joint pain, breathing issues, flatlining energy levels – do they sound familiar? 💓�A previous health survey for England ...
15/01/2025

Joint pain, breathing issues, flatlining energy levels – do they sound familiar? 💓

�A previous health survey for England reported over 64% of us as overweight or obese, which can seriously affect your health and quality of life.

�Find out more, and how we can help you lower your BMI, over on the blog 👉 via
https://bit.ly/4222mF8



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

“Crumbs don’t have calories.” If your fridge could talk, what stories would it share? 👀Tales of shriveled lettuce and un...
13/01/2025

“Crumbs don’t have calories.” If your fridge could talk, what stories would it share? 👀

Tales of shriveled lettuce and unhealthy mood swing favourites, followed by “I shouldn’t have eaten that, I’m useless, I’ll never lose weight”?

If this sounds familiar, catch up with your group this week to see how you can give your fridge some new stories to share.

�

Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

"Thanks to the support of my Mentor and fellow LighterLifers, I’ve identified my triggers and where I’ve been going wron...
12/01/2025

"Thanks to the support of my Mentor and fellow LighterLifers, I’ve identified my triggers and where I’ve been going wrong, so I now recognise my downfalls."

�Congratulations, Deb, on losing an incredible 10 stone in just 10 months—what an outstanding achievement!

�Make 2025 YOUR year, are you ready to embrace change? Join our Re-Creating Me, The Premium Plan. Find out how Deb did it here: https://bit.ly/3ZX80G5



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

We've said it before, our Mentors are the secret sauce in your success. 🤗�Having someone who's there for you, who can he...
11/01/2025

We've said it before, our Mentors are the secret sauce in your success. 🤗

�Having someone who's there for you, who can help when you’re struggling, celebrate your wins, and keep you focused, really does make all the difference for your success and achieving your weight loss goals.

�Join our NEW Re-Creating Me, The Premium Plan and find out more 👉 https://bit.ly/3DEtOig



Claire Bonner – Basingstoke LighterLife
Call/Text 07970 251715
Email: claire.bonner@lighterlifecounsellor.com
Web: http://www.lighterlife.com/clairebonner

Address

Morton House, Kimbell Road
Basingstoke
RG224AB

Opening Hours

Tuesday 9am - 9:30am
11am - 12:30pm
Thursday 3:30pm - 6:30pm
Saturday 9:45am - 12pm

Telephone

+447970251715

Website

Alerts

Be the first to know and let us send you an email when LighterLife with Claire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category