Clairegrayfitnesssolutions

08/03/2022

Happy international womens day

Lovely gift from my PT client this morning .. to celebrate international womens day in Ukrainian colours . Thank you Heather 😊

23/01/2022

Don't forget Legs Bums and Tums tomorrow morning!

Book here https://www.clairegrayfitnesssolutions.co.uk/product/legs-bums-and-tums-mondays-9-30am-in-the-renu-studio/

Legs Bums and Tums will be commencing each each Monday at 9:30am - payable £5 a week walk ins welcome!

Claire is back in the studio at renu to offer this very popular class face to face every Monday morning. Low impact, easy to follow exercises to tighten your assets. Delivered in Claire’s own unique style. A great way to start the week

11/12/2021

JOIN US ON OUR FESTIVE FITNESS COUNTDOWN
Festive Fitness Countdown - £18.00 - Starts Tomorrow – 31st December!

We have an amazing Festive Fitness offer running over the Christmas break. The offer includes 12 x 30 minute work out videos ranging from Pilates, Yoga, higher intensity training and a dedicated Abs workout too.

Not only this you will be rewarded with 3 AMAZING treats from Renu!

Take a look and book below:

https://www.clairegrayfitnesssolutions.co.uk/product/festive-fitness-countdown/

Limited Offer! Available from 12th – 31st December. All of these videos are suitable to be done at home and can be enjoyed by yourself or get the whole family involved too! No equipment required, just a simple workout space (and internet connection to play the videos!).

09/12/2021

Claire’s Festive Christmas Countdown is coming!!!

JOIN US ON OUR FESTIVE FITNESS COUNTDOWN!

We have an amazing Festive Fitness offer running over the Christmas break. The offer includes 12 x 30 minute work out videos ranging from Pilates, Yoga, higher intensity training and a dedicated Abs workout too.

All of these videos are suitable to be done at home and can be enjoyed by yourself or get the whole family involved too! No equipment required, just a simple workout space (and internet connection to play the videos!).

Not only this you will be rewarded with 3 AMAZING treats from Renu!

For the full offer information click on the link below:

Limited Offer! Available from 12th – 31st December. All of these videos are suitable to be done at home and can be enjoyed by yourself or get the whole family involved too! No equipment required, just a simple workout space (and internet connection to play the videos!).

07/12/2021

JOIN US ON OUR FESTIVE FITNESS COUNTDOWN
Festive Fitness Countdown - £18.00 - Available from the 12th – 31st December!

We have an amazing Festive Fitness offer running over the Christmas break. The offer includes 12 x 30 minute work out videos ranging from Pilates, Yoga, higher intensity training and a dedicated Abs workout too.

Not only this you will be rewarded with 3 AMAZING treats from Renu!

Take a look and book below:

https://www.clairegrayfitnesssolutions.co.uk/product/festive-fitness-countdown/

Limited Offer! Available from 12th – 31st December. All of these videos are suitable to be done at home and can be enjoyed by yourself or get the whole family involved too! No equipment required, just a simple workout space (and internet connection to play the videos!).

18/10/2021

22/08/2021

🏋️ Don't forget to book onto tomorrow's Legs Bums & Tums class! 🏋️

Monday mornings at 9.30 am in the Renu Studio - £5 per class

The legs bums and tums class is a 45 minute class with low impact easy to follow exercises delivered in Claire's own unique style.

Book here: https://www.paypal.com/instantcomm.../checkout/QEWKBZUAVWV9W

15/08/2021

🏋🏿‍♀️Legs Bums & Tums is back in the Renu studio tomorrow! 🏋🏿‍♀️
It's not too late to join the fun, get booked onto tomorrows 9.30am class now - £5 per class - Book here: https://www.paypal.com/instantcomm.../checkout/QEWKBZUAVWV9W

09/08/2021

We are so excited to be reintroducing face to face classes to Renu this summer.
As well as relaunching our legs bums and tums classes Claire will also be running a three week course of Pilates and Yoga in the Renu studio starting this week. There are still some spaces available, take a look at the details below!

Tuesday courses:
9.30am – 10.30am - Pilates
10.40 – 11.40am - Fitness Yoga
£26.75 for 3 week course - 10th/ 17th and 24th August

Wednesday courses:
5.30pm – 6.30pm - Pilates
£28.75 for 3 week course - -11th/ 18th and 25th August

Give us a call or email to get booked onto these courses. 01778 423923 - reception@renu.uk.com

20/07/2021

Beaut Camp is Back 👍👏👏👏

01/07/2021

It is 15 years since I started my business ReNU Health Beauty Fitness and to mark the occasion I have been sharing a little about myself and my business journey .
Part 9
Shortly after I transferred to the Sam Jones Peterborough club, I was offered the position of Fitness Manager at LivingWell Premier Health Club in Werrington. (Now Bannatynes )

It was the first big corporate club to put roots in the city. This was the second time I had started a new job working from a portacabin on a building site and I was grateful for my previous experience of helping to manage the pre opening of a flagship club.

We sold over 3000 memberships prior to opening and it was my job to ensure they all knew how to use the gym on day one. It was a challenge, but proved possible.

In an early performance appraisal, the General Manager Chris Rushden stated “Claire’s desk belies her organisational abilities” which just about summed me up in one 😊

Two years on, I was promoted to General Manager. With 8 Heads Of Department , over 80 staff, and a flagship club with a challenging budget to meet. I found myself on a steep learning curve once again.

The Sensory Hair and Beauty department was responsible for a big chunk of overall budget and I learned a great deal about the hair and beauty business under the expert guidance of Louise Moore. This has been invaluable to me in more recent years .

We won several prestigious awards, including FLAME Club of the year and the Peterborough Evening Telegraph Business of the year . We also sponsored Peterborough United Football Club and Peterborough Sportswoman of the year .
These are a few press cuttings from that time .

Working for a large corporate company like Hilton has many advantages . The management, marketing, personnel and operational training I received opened a whole new set of boundaries for me and established a strong foundation for a window of opportunity that presented itself in 2006 …