The 1:1 Diet with Oksana

The 1:1 Diet with Oksana Personal One to One Consultation in English or Russian (no extra charge). Professional and friendly

Представляем “PortionIQ “совершенно новая линейка умных продуктов, основанных на научных разработках, созданных для тог...
18/01/2026

Представляем “PortionIQ “
совершенно новая линейка умных продуктов, основанных на научных разработках, созданных для того, чтобы помочь вам получать необходимое питание и сохранять контроль.

Каждый продукт разработан экспертами и содержит белок, клетчатку и не менее 21 жизненно важных витаминов и минерала для поддержки ежедневного рациона, особенно в периоды снижения аппетита.

Идеально подходит для людей, проходящих программу GLP-1, а также для тех, кто осознанно относится к своему здоровью.

Contact me to discover
how PortionIQ can support your smarter daily nutrition.

✨✨ BRAND NEW FROM CAMBRIDGE NUTRITIONAL FOODS ✨✨Introducing PortionIQ.This is a brand-new range of smarter, science-back...
17/01/2026

✨✨ BRAND NEW FROM CAMBRIDGE NUTRITIONAL FOODS ✨✨

Introducing PortionIQ.

This is a brand-new range of smarter, science-backed products designed to help you stay nourished, supported, and in control of your nutrition.

Each product has been developed by experts and provides
✔️ high protein
✔️ fibre
✔️ at least 21 essential vitamins and minerals

They’re designed to support daily nutrition, especially when appetite is reduced and getting everything in feels harder.

PortionIQ is ideal for anyone using GLP-1 support or for anyone who’s simply health-conscious and wants reliable, balanced nutrition without overthinking it.

This is not a diet product.
It’s about nourishment, protein intake, and supporting your body properly.

If you’d like to know whether PortionIQ could fit into your lifestyle, message me and we’ll talk it through.

✨ This is what’s possible with The 1:1 Diet 💫 Rebecca transformed her life and lost 9 stone 3lbs! 🙌🏼 Her results show ex...
21/11/2025

✨ This is what’s possible with The 1:1 Diet 💫

Rebecca transformed her life and lost 9 stone 3lbs! 🙌🏼 Her results show exactly what can happen when you follow a plan that works with products and one-to-one support that’s genuinely world-class.

What we offer isn’t “just a diet.”
It’s a premium, personalised service designed around you:

💎 Scientifically formulated products
💎 Tailored step plans for every lifestyle
💎 Private, one-to-one coaching
💎 Expert knowledge and accountability
💎 Unmatched support — anytime you need it
💎 A proven programme trusted for life-changing results

If you’re ready for a plan that takes the guesswork away…
If you want someone in your corner who will guide, support and champion you every step of the way…

Your transformation could be the next one we celebrate.

Contact me TODAY

06/08/2025

Big news from the NHS today:
long-term support is vital for anyone coming off weight-loss injections.

With The 1:1 Diet, you’re supported every step of the way not just until the weight comes off, but for as long as you need help keeping it off.

We've got countless studies proving we're the perfect supportive Plan when looking to maintain fast weight loss, which you can read about here.

Let’s chat about how I can help you build long-term success.”

https://www.one2onediet.com/blog/rapid-weight-loss-on-glp-how-to-make-your-results-lastand?fbclid=IwZXh0bgNhZW0CMTEAAR4fwVm93sYkdsEBaNfcU8wu4XoMDMiZrVsgMjUeOPHVQLWtFb5JuK2FzJBWlg_aem_jM1osnOYxyZfgSGPc2Gh5A

Contact me for more details:
☎️07715561831

https://www.one2onediet.com/OksanaT

Https://www.facebook.com/one2onedietwithOksana

Big news from the NHS today:long-term support is vital for anyone coming off weight-loss injections. With The 1:1 Diet, ...
06/08/2025

Big news from the NHS today:
long-term support is vital for anyone coming off weight-loss injections.

With The 1:1 Diet, you’re supported every step of the way not just until the weight comes off, but for as long as you need help keeping it off.

We've got countless studies proving we're the perfect supportive Plan when looking to maintain fast weight loss, which you can read about here.

Let’s chat about how I can help you build long-term success.”

https://www.one2onediet.com/blog/rapid-weight-loss-on-glp-how-to-make-your-results-lastand?fbclid=IwZXh0bgNhZW0CMTEAAR4fwVm93sYkdsEBaNfcU8wu4XoMDMiZrVsgMjUeOPHVQLWtFb5JuK2FzJBWlg_aem_jM1osnOYxyZfgSGPc2Gh5A

Contact me for more details:
☎️07715561831

https://www.one2onediet.com/OksanaT

Https://www.facebook.com/one2onedietwithOksana

Transformation inspiration 🙌 Lynne has lost an amazing 2 stone 2.5lbs with The 1:1 Diet and only has 6lbs to go to get t...
18/02/2025

Transformation inspiration 🙌 Lynne has lost an amazing 2 stone 2.5lbs with The 1:1 Diet and only has 6lbs to go to get to her goal! 😍👏

"After ballooning up to a size 16 (I’m only 5ft), and realising those clothes were starting to feel tight on me whilst on holiday last summer, I decided enough was enough, I refused to buy a size 18!

I went on plan at the end of August 2024. I opted to go on Step 3 because I wasn’t in a rush to lose the weight and being a previous yo-yo dieter I wanted something that I could stick to long term. Something has just clicked in my brain since being on plan! I can’t explain it, my mindset around food has totally changed, I’m making much better decisions. I am honestly finding it easy to stick to! After realising how amazing this plan was, I decided to become a Consultant - it’s changed my life and I really want to shout about that and help others do the same!

I am still on plan with only 6lb to go until I get to my goal weight."

If you start now, you’ll thank yourself later. Prioritise your health.

Contact me now to get more info 👍

https://www.one2onediet.com/OksanaT

Transformation inspiration 🙌 Our inspiring Transformation Award winner, Donna, lost 10st with The 1:1 Diet! ⚖️👏Too scare...
15/02/2025

Transformation inspiration 🙌
Our inspiring Transformation Award winner, Donna, lost 10st with The 1:1 Diet! ⚖️👏

Too scared to sleep, struggling with various health issues and a dangerously high BMI - Donna knew it was time to make a change. The 1:1 Diet has helped Donna regain control. Now 10 stone lighter, her symptoms have subsided, and she's living a vibrant, healthy life, motivated by a desire to transform her health and embrace wellness ❤️

Oh, and did we mention she WON the Transformation Award at the 2024 Slimmer Awards 👏

If you’re ready to start your weight loss, get in touch today 👇



https://www.one2onediet.com/OksanaT

Get in touch to book in for your free:
🌟FREE one-to-one virtual support
🌟FREE customised weight loss plan
🌟Delivery to your door for FREE

🌟Support throughout the UK

Быстрый и эффектный способ избавления от лишних килограммов. Минус 5-7 кг в течении 4 недель. Обращайтесь, отвечу на все...
24/01/2025

Быстрый и эффектный способ избавления от лишних килограммов.
Минус 5-7 кг в течении 4 недель.

Обращайтесь, отвечу на все вопросы.

✅ Быстрое и здоровое снижение массы тела
✅ Клинически протестировано
✅ Рекомендовано NHS
✅ 6 различных по калорийности планов снижения веса
✅ Сбалансированные продукты питания, содержащие все необходимые витамины и минералы
✅ Регулярная проверка результатов
✅ Ежедневная мотивация
✅ доставка продуктов от производителя по всей территории Великобритании

Обращайтесь, отвечу на все вопросы.

Christmas is one month today!! 🎅What could you lose in a month?How much BETTER could you FEEL in a month? 🎁Nothing is st...
25/11/2024

Christmas is one month today!! 🎅

What could you lose in a month?
How much BETTER could you FEEL in a month? 🎁

Nothing is stopping you....only you! 🎄

Contact me for more details:

🌏www.one2onediet.com/OksanaT

All our new products are now added to the ordering system on The 1:1 Diet app! 😍🩷 Lemon Pancakes ❤️ Maple Pancakes 🧡 Cho...
17/11/2024

All our new products are now added to the ordering system on The 1:1 Diet app! 😍

🩷 Lemon Pancakes
❤️ Maple Pancakes
🧡 Chocolate Mug Cake
💛 Sticky Toffee Mug Cake
💚 Sweet Chilli Pop Squares
🩵 Chicken Broth Flavouring
💜 Mediterranean Tomatoes Pasta Step Up meal

ENJOY!!!! 🤤

🚨Last product announcement of the dayIntroducing our two deliciously moreish mug cakes! Available in Chocolate and Stic...
16/11/2024

🚨Last product announcement of the day
Introducing our two deliciously moreish mug cakes!

Available in Chocolate and Sticky Toffee Flavours, these meal replacements are not only packed with 25 vitamins & minerals, they're also high in protein and fibre, and they taste yum.

So, go on, drop me a message now and tuck in!

https://www.one2onediet.com/OksanaT

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Be prepared to experience stunning results in yourself!

Hi there!

After my 50th birthday, I decided to turn my life around.

It was time for me to lead a healthier lifestyle and to start pushing myself. Finely I managed to loss 3 Stone*(18 kg), following the amazing results that The 1:1 Diet by Cambridge Weight Plan has given me, I want to share my journey with you and to help you achieve your own personal goals with my guidance and support.