Strength in Feathers

19/04/2026

Thank you for sunshine 🙏🏼☀️ What a gorgeous week on the farm 💛

14/04/2026

Getting stuck and stagnant is almost inevitable. It's how we re-energise that matters.

Whether it's a daily 2pm slump or a few weeks of feeling flat, the trick is to know how to shift your energy.

My top 3 ways are:

- Moving (location or my body)
- Spending (investing and inspiring)
- Talking (bouncing ideas and getting out of my head)

What are yours?

09/04/2026

So many of us were brought up in a 'saving' mindset, which makes spending really hard!

The more I work on rewiring my money mindset, the more my business can grow and more money flows in.

Our businesses literally need 'feeding' so that they don't wither and die! We have to invest in them if we want them to grow, beyond giving them the bare minimum they need to survive.

This can be a major thinking shift if you've grown up in a culture of employment where people get paid and don't have to reinvest in their job.

What do you do to make investing in your business easier? Do you have any strategies or intentions?

02/04/2026

Yesssss, we are still ON for this Saturday at .seek.yoga! I will also try and bring mini chocolate eggs*

*subject to not having accidentally eaten them all 🥚

Join me 10am at .seek.yoga in Mylor for a slow flow class to wake your body up with some soothing and intuitive movement, and then join us for coffee together at next door.

We've kept the coffee payment separate to keep the class cost down for those who can't join afterwards (we'll miss you 💌) Drop in Class: £12, 5 Class Pass: £55 , 10 Class Pass: £100

Book via the .seek.yoga website and message me if you have any questions! Em xx

02/04/2026

Love this audio 🔉

01/04/2026

EVERY SINGLE TIME I have to remind myself that spending money makes money.

Not investing in support gets me stuck.
Finding the right people, courses, and environments gets me re-inspired.

How much have you invested in your business and personal growth this year, and perhaps more importantly, what do you want to spend next year? ⚡

01/04/2026

Celebrating March ✨💛☀️

31/03/2026

The people I love listening to most have space for nuance and detail, but don’t dim their authority by adding constant caveats and apologies.

Something I’m learning at the moment, and had a great chinwag about with at the weekend!

28/03/2026