Strength in Feathers

Strength in Feathers Supporting personal brands (wellness+creatives) to show up as THEMSELVES, not a marketing trend.

Yoga, Retreat Days, 1-2-1s, Coaching & Community 💪🏻
Cornwall, Bath & Bristol

04/12/2025

I really, really, really want you to love your own branding!

If you don’t, you’re setting yourself up for an almost impossible task with your everyday content creation, and marketing your business in general. How can you share the energy of something that you’re slightly awkward and cringing over?

Whether it’s brand (what you do) or branding (how it looks and sounds), I want you to step out into the world like you’ve just walked out of the hairdressers, not like you need to wear a hat to hide under.

THIS is what lights me up, and I get so much out of watching people fall in love with themselves and their businesses again.

That’s what Marketing Mindset coaching is all about, and I’m soooo excited to be planning a new brand confidence course for 2026 ⚡️⚡️

PS self indulgently very stroppy this week that I had my hair cut and then have had such a bad cold that I haven’t been out and seen anyone in two days. What a waste 😂😭 they curled it and everything 😂😂

Taking my camera out for some walks this week ⚡I absolutely love taking pictures, but really don't love editing... so fo...
03/12/2025

Taking my camera out for some walks this week ⚡

I absolutely love taking pictures, but really don't love editing... so for ages I stopped using my camera and decided I couldn't 'be a photographer' (whatever that means!)

Ditching that story and having some fun with sharing how I see the world 📸

I'm back at Trebah Garden again on 18th January for a day retreat of nourishing yoga, garden wandering, beach time and ...
01/12/2025

I'm back at Trebah Garden again on 18th January for a day retreat of nourishing yoga, garden wandering, beach time and river gazing, before we enjoy a delicious Trebah lunch and an afternoon of vision boarding to ease into 2026 with a sense of play and relaxation 🎉

Each time I hold these I love them more, and it's such a joy to spend time with all the wonderful souls who come along!

If you'd like to book for yourself or a loved one (or both!), head to the link and purchase your tickets - just 10 spaces available. For a bespoke gift voucher, send me a DM or email and I can make you a digital copy using one of these three designs.

We've kept the price at £68 (£62 for Trebah members) which is the same as the last two years and an absolute steal compared to most retreat days at the moment! Lunch, yoga and a full day of held space together, 10am-4pm (I really *should* have increased the price but it was simpler to keep it the same, so come and enjoy and make the most of it✨)

As always, message me with any questions, I'm here to reply!

https://www.eventbrite.co.uk/e/new-year-retreat-day-tickets-1813224115139

30/11/2025

I always think our reactions to these things give us the most information about ourselves⚡️

Does the snake -> horse idea feel good to you?

Validating, accepting, hopeful?

Sometimes connecting to bigger themes and patterns really helps us to accept the weird, sticky awkward bits of life as ‘normal’ rather than making them feel like individual experiences.

Maybe we’ve all dropped some old stuff (with varying levels of grace…) in order to more forward more dynamic and unencumbered.

🐍 “It’s all okay, we’re *meant* to be shedding”

🐎 “I’m so ready. Just tell me where to go”

November recap: Mostly the muddle of being between two places, but featuring lots of gorgeous ☀️ and 🐕 Let your highlig...
30/11/2025

November recap:

Mostly the muddle of being between two places, but featuring lots of gorgeous ☀️ and 🐕

Let your highlights take up space in your thoughts, it’s the same as making a gratitude list. There is always light ⚡️⚡️⚡️

‘How do you feel when you come to make a post?’‘What do your ideal people need to hear from you?’‘Why are we doing marke...
27/11/2025

‘How do you feel when you come to make a post?’

‘What do your ideal people need to hear from you?’

‘Why are we doing marketing, and what does it involve?’

- Just some of the things I asked the group yesterday at for the Founders Uplift marketing mindset workshop ⚡️

It was brilliant to hold space and hear reflections from the group, as well as begin to plan practical content for your feel-good consensual funnels 😅

Looking forward to staying in touch and seeing where your ideas take you next!

You know I LOVE a gift voucher Christmas pressie! Experience gifting is such an amazing way to beat the 'buying stuff we...
26/11/2025

You know I LOVE a gift voucher Christmas pressie! Experience gifting is such an amazing way to beat the 'buying stuff we don't need' trap and allow our loved ones to do something special for themselves which they might not normally 'justify'...

I'm back at Trebah Garden again on 18th January for a day retreat of yoga, garden wandering,beach time and river gazing, before we enjoy a delicious Trebah lunch and an afternoon of vision boarding to ease into 2026 with a sense of play and relaxation 🎉

Each time I hold these I love them more, and it's such a joy to spend time with all the wonderful souls who come along!

If you'd like to book for yourself or a loved one (or both!), head to the link below and purchase your tickets - just 10 spaces available. For a bespoke gift voucher, send me a DM or email and I can make you a digital copy using one of these three designs.

We've kept the price at £68 (£62 for Trebah members) which is the same as the last two years and an absolute steal compared to most retreat days at the moment! Lunch, yoga and a full day of held space together, 10am-4pm (I really *should* have increased the price but it was simpler to keep it the same, so come and enjoy and make the most of it✨)

As always, message me with any questions, I'm here to reply!

Em xx

https://www.eventbrite.co.uk/e/new-year-retreat-day-tickets-1813224115139?aff=oddtdtcreator

25/11/2025

10am this Thursday!

Come and join us, all welcome ⚡️

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Bath

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Strength in Feathers CIC

Vision:

That women and girls in our community are able to creatively maintain their own positive wellbeing through writing and journaling, before reaching major mental health difficulties.

Mission:

Strength in Feathers will teach and facilitate creative wellbeing and self-care techniques, in an inspiring community of kindness and gratitude. Working locally in Cornwall, Emily will deliver workshops and retreats as well as producing online content and interactive resources.