Katy Smith Wellbeing

Katy Smith Wellbeing Katy Smith | Embodied Wellbeing
🎶Gong Baths
🌿Forest Therapy
🧘‍♂Retreats
👥1:1 Support
🌍Rest, Reconnect & Ground

Katy holds qualifications as a Life Coach and Forest Therapy Practitioner. She is also a graduate of the Gong Practitioner training course with the esteemed College of Sound Healing. Katy consistently updates her skillset through Continuing Professional Development (CPD), prioritising wellbeing across all facets of her professional practice.

A cosy morning of gongs ✨My next Gong Bath at Wiltshire Music Centre is on Friday 27 March at 11am.These morning session...
07/03/2026

A cosy morning of gongs ✨

My next Gong Bath at Wiltshire Music Centre is on Friday 27 March at 11am.

These morning sessions always feel particularly gentle and cosy. A chance to lie down, rest, and let the sound do the work for an hour.

If you’ve been meaning to come back, or feel like you could do with a quiet pause, you’d be very welcome.

Booking link: https://buytickets.at/katysmithcoaching

Thank you to everyone who came to Saturday's Yoga and Gongs workshop at Christ Church with myself and Gemma of Calm Mind...
03/03/2026

Thank you to everyone who came to Saturday's Yoga and Gongs workshop at Christ Church with myself and Gemma of Calm Minds Yoga. I

t was a powerful and restful 90 minutes weaved into the history and essence of such a beautiful church..

These are to be seasonal, look out for our next one in May 🙏

✨ Something a little special is coming… ✨I’m so excited to be collaborating for the first time with my wonderful friend ...
05/02/2026

✨ Something a little special is coming… ✨

I’m so excited to be collaborating for the first time with my wonderful friend Gemma

Together we’re blending flowing vinyasa and deeply restorative yoga with the rich, immersive tones and vibrations of the gongs — creating a beautifully nourishing experience for body and mind.

Join us for this 90-minute Yoga & Gongs session inside the stunning and historic Christ Church. This session is designed to gently guide you into nervous system calm, deep rest, and a sense of reconnection with yourself.

This is an intimate session and spaces are limited within this beautiful venue.

Tickets are now available:
https://www.tickettailor.com/events/katysmithcoaching

27/01/2026

I launched Beautiful Gong Spaces today at Christ Church in Bradford on Avon.

A truly special place. The Gongs sang and filled this beautiful building.

People came away feeling rested, zoned out having experienced an hour of peace for themselves ❤️

Check my bio for upcoming Gong Baths here and my other venues. 🙏

26/01/2026

Just a few places left in beautiful Christ church for tomorrow morning's relaxing Gong Bath.. if you were thinking of joing me 😊

More details here 👇

https://buytickets.at/katysmithcoaching

I had a mix of regulars and newbies on Friday at my monthly Gong session at the Wiltshire Music Centre, which was so nic...
17/01/2026

I had a mix of regulars and newbies on Friday at my monthly Gong session at the Wiltshire Music Centre, which was so nice to see ❤️

It was lovely to receive people's feedback.. everyone has a different experience; some people saw colours, some went on a journey, some had physical sensations.. many felt more relaxed and calm than when they arrived and told me they'd definitely be back .. this is what fills my cup ✨

Every Gong Bath is different depending on the energy state you're feeling and the combined energy of the room and I like to explain this along with how the Gongs may interact with you, at the beginning of any session I hold.

My gong set up was a little different too, as one of my gong stands decided it had had enough and the staff at the music centre stepped in to lend me a stand and do a temporary fix on my one, thank you 🙏

Last chance to book for tomorrow’s Gong Bath ✨If you’re feeling the pull to pause, tomorrow morning’s Gong Bath is a spa...
15/01/2026

Last chance to book for tomorrow’s Gong Bath ✨

If you’re feeling the pull to pause, tomorrow morning’s Gong Bath is a space for exactly that.

This session is held in the spirit of wintering — a time to rest, withdraw from doing, and allow yourself to be held by sound, space, and stillness.

No experience needed.
Nothing to achieve.
Just time to lie down and rest.

Tomorrow at 11am (Friday 16th)
Wiltshire Music Centre
A few spaces still available

Details and booking via the link in the comments.

You’ll be very welcome if this feels right for you.

10/01/2026

My first Gong Bath of 2026, will be Friday 16th January at 11am music centre.

Join me for an hour of rest and reset before the weekend.

Let the Gongs provide you with exactly what you need right now in this season of Wintering; restoring your energy and settling your nervous system.

Places still available. See bio to book your place. 🙏

✨ Wintering and The Power of Rest ✨Winter is not a season to push through. I know this from lived experience over the ye...
07/01/2026

✨ Wintering and The Power of Rest ✨

Winter is not a season to push through. I know this from lived experience over the years..
In nature, everything slows, conserves energy, and turns inward.

Our bodies and nervous systems need that same permission.
Rest is not laziness — it’s how we restore, regulate, and repair.

One way that supports me in the wintering season are Gong baths.

They offer a warm, held space to winter well.
You don’t need to do anything — just lie down, get cosy, and allow the sound to support deep rest and provide you with whatever your body needs.

Two opportunities this January:

16th Jan — Daytime Beautiful Gong Bath
The Wiltshire Music Centre - 11am

27th Jan — Beautiful Gong.. Spaces ( a new venture)
at Christchurch, Bradford on Avon - 9.45am

If winter is asking you to slow down, you’d be very welcome to join me in the Gong Space.

More details and to book here: https://www.tickettailor.com/events/katysmithcoaching

✨Introducing Beautiful Gong.. Spaces ✨Sound sessions in historic and atmospheric spaces.This is something I’ve wanted to...
02/01/2026

✨Introducing Beautiful Gong.. Spaces ✨

Sound sessions in historic and atmospheric spaces.

This is something I’ve wanted to do ever since I began my gong training. With 25 years working in heritage conservation, I’ve spent much of my life in places with a calm, inviting presence, shaped by history — spaces that naturally invite you to slow down.

Beautiful Gong.. Spaces brings sound into carefully chosen venues where the setting, acoustics and atmosphere quietly shape the experience.

My first session will take place at Christchurch, in Bradford on Avon on
Tuesday 27th January at 9.45am.

Places limited..

More details and booking information in my bio.


I asked AI to create me a Christmassy Gong photo 😊..It's pretty but I wouldn't be able to play in the snow, as water can...
24/12/2025

I asked AI to create me a Christmassy Gong photo 😊..

It's pretty but I wouldn't be able to play in the snow, as water can damage Gongs 🤦..

I wanted to thank everyone who's attended my Gong Baths this year and supported me.

It's been a difficult year personally, as many of you know, and the Gongs have supported me and many of you on this year long journey..

Your support and showing up means a lot 🙏..

Wishing you a peaceful and restful Christmas and I look forward to seeing you again in the New Year. Xx

I asked AI to create me a Christmassy Gong photo 😊..It's pretty but I wouldn't be able to play in the snow, as water can...
24/12/2025

I asked AI to create me a Christmassy Gong photo 😊..

It's pretty but I wouldn't be able to play in the snow, as water can damage Gongs 🤦..

I want to thank everyone who's attended my Gong Baths this year and supported me.

It's been a difficult year personally, as many of you know, and the Gongs have supported me and many of you on this year long journey..

Your support and showing up means a lot 🙏..

Wishing you a peaceful and restful Christmas and I look forward to seeing you again in the New Year. Xx

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