Katy Smith Wellbeing

Katy Smith Wellbeing Wellbeing experiences & coaching to help you rest, reconnect & move forward with clarity.

Gong baths | Forest therapy | Retreats | 1:1 coaching
-Founder of Beautiful Gong-


Wiltshire
www.katysmithcoaching.com Katy holds qualifications as a Life Coach and Forest Therapy Practitioner. She is also a graduate of the Gong Practitioner training course with the esteemed College of Sound Healing. Katy consistently updates her skillset through Continuing Professional Development (CPD), prioritising wellbeing across all facets of her professional practice.

Thank you to all the lovely people who came to my last gong bath before my epic journey to Machu Picchu on Saturday.. đź‘ŁI...
16/04/2026

Thank you to all the lovely people who came to my last gong bath before my epic journey to Machu Picchu on Saturday.. đź‘Ł

I'll be back in May, with a gong bath at the Wiltshire Music Centre and a special collaboration with a friend, combining yoga and gongs.. all sessions are on my website 🥰

✨ One more before I head to Peru ✨As some of you know, In a week I’ll be heading off to trek the Salkantay Trail to Mach...
11/04/2026

✨ One more before I head to Peru ✨

As some of you know, In a week I’ll be heading off to trek the Salkantay Trail to Machu Picchu… see my previous post..

But before I go, I’m holding one more evening Gong Bath at the Wiltshire Music Centre this Thursday at 8pm.

It's a gentle way to pause, soothe the nervous system and have a bit of space at the end of the day—especially before things get busy (for me… and maybe for you too).

You don’t need to do anything—just come along, get comfortable on your mat, and rest while the sound fills the room.

A few spaces are still available if you’d like to join us. Full details here: https://buytickets.at/katysmithcoaching

Katy x

One week tomorrow im flying to peru to complete the salkantay trail to Machu Picchu.. this is a 4 day hike at altitude, ...
10/04/2026

One week tomorrow im flying to peru to complete the salkantay trail to Machu Picchu.. this is a 4 day hike at altitude, arriving at dawn to this sacred site on the 5th day, which I've been training for since January.

In a way this will be a pilgrimage and something that has given me focus since my husband, Adrian died in November 2024.. it will be emotional i feel, challenging for sure but something I'm really looking forward to completing.

I'm raising much needed funds for Dorothy House Hospice, who with such kindness cared for Adrian in the last month of his life..

Thank you to those who have supported me, I appreciate it so much 🙏..

If you'd like to read my story and support this amazing charity.. you can find out more in my bio.



✨ Spring Yoga & Gongs at Wallington Hall ✨Sunday 17th May | 2–4pmThis is our Spring session in our seasonal Yoga & Gongs...
07/04/2026

✨ Spring Yoga & Gongs at Wallington Hall ✨
Sunday 17th May | 2–4pm

This is our Spring session in our seasonal Yoga & Gongs series — and the first time Gemma and I will be holding it at Wallington Hall.

It’s a beautiful old building with a really calm feel, and it feels like the perfect setting for this kind of afternoon.
We’ll begin with gentle, accessible yoga with Gemma to help you arrive and ease into the space, followed by a gong bath with me — giving you time to rest and switch off.

A simple, spacious couple of hours…
to step away from the usual pace, move a little, then lie down and let everything settle.

No experience needed — you’ll be guided throughout.
Spaces are limited, so if you’re thinking of joining us, it’s worth booking ahead.

Link in bio.

Katy x

-on-Avon

✨ What it feels like to work with mePeople come to me for different reasons.Some feel overwhelmed, disconnected, or unsu...
01/04/2026

✨ What it feels like to work with me

People come to me for different reasons.

Some feel overwhelmed, disconnected, or unsure what they need — they just know they need some space.

Others are simply curious… sometimes at a point in life where they’re looking for something more, or feel drawn to try something different.

I offer a few ways to support you, depending on where you’re at:

• Gong baths — a chance to lie down, switch off, and deeply rest, helping to calm your nervous system.

• Forest Therapy sessions — guided time outdoors to slow down, reconnect with your body, and be more present, with a wealth of wellbeing benefits.

• 1:1 coaching (in person or online) — a client-led conversation to help you understand yourself better and move towards what you want your life to look like.

I also run retreats and group experiences from time to time, for those wanting a bit more space to step away and go deeper.

You don’t need to have a clear reason or goal to come along.

If you’re unsure where to start, many people begin with a gong bath — and from there, things often become a bit clearer.

Katy x

A lovely morning hosting my Gong Bath at the Wiltshire Music Centre 🥰These sessions are cosy and welcoming on a Friday m...
27/03/2026

A lovely morning hosting my Gong Bath at the Wiltshire Music Centre 🥰

These sessions are cosy and welcoming on a Friday morning. I had a mix of new and repeat faces today which was lovely.

This is my new room for my day time sessions, a slightly different feel to my evening sessions; both hold sound beautifully.

All upcoming sessions are in my bio or booked via my website : www.katysmithcoaching.com.

-on-Avon

A bit more about what I offer ✨I create space for you to rest and find a bit more clarity — through gong baths, forest t...
23/03/2026

A bit more about what I offer ✨

I create space for you to rest and find a bit more clarity — through gong baths, forest therapy, retreats and 1:1 coaching.

All of my work is connected through a shared focus on wellbeing, just offered in different ways depending on what you need.

Here you’ll find updates on upcoming wellbeing sessions and a glimpse into the spaces I offer.

For those looking for more in-depth one-to-one coaching support, this can be offered online or out in nature, is trauma-informed and tailored to what you need.





✨ Gong BathFriday 27 March | 11am📍 Wiltshire Music CentreThere’s just something about pausing at the end of a busy week…...
22/03/2026

✨ Gong Bath

Friday 27 March | 11am
đź“Ť Wiltshire Music Centre

There’s just something about pausing at the end of a busy week… and giving yourself an hour to simply rest.

This Friday morning, I’ll be holding a gentle Gong Bath—an invitation to slow down, soften, and let the sound do the work for you.

No effort needed. No experience needed. Just come as you are, lie down, and allow your body and mind to settle.

People often leave feeling calmer, clearer, and more grounded… like they’ve had a deep reset.

Spaces are limited, so if you’ve been meaning to book, this is your nudge 💛

✨ Book via the link in bio / website
✨ All details (including what to bring) are in the booking link

wellbeing pauseandbreathe bradfordonavon calmclarityconnection

✨ Welcome – you’re in the right placeOver time, my work has evolved into something a little broader…I now offer a range ...
22/03/2026

✨ Welcome – you’re in the right place

Over time, my work has evolved into something a little broader…

I now offer a range of wellbeing experiences and 1:1 coaching, all designed to give you space to pause, reconnect and move forward with more clarity.

From gong baths and time in nature to deeper, more personalised support, everything I offer is now shared here.

So whether you’re looking for rest, reflection, or something more… you’re very welcome.

👉 You can explore upcoming sessions and book here: www.katysmithcoaching.com

Katy x

One week to go!There’s now just over a week until my next morning Gong Bath at Wiltshire Music Centre.If you’ve been fee...
20/03/2026

One week to go!

There’s now just over a week until my next morning Gong Bath at Wiltshire Music Centre.

If you’ve been feeling a bit busy, stretched or simply ready for some deep rest, this is a lovely way to pause for an hour.

Friday 27 March
11am

Booking link here: https://buytickets.at/katysmithcoaching

A little mid-morning pauseJust a reminder that my next Gong Bath at Wiltshire Music Centre is coming up on 27 March at 1...
17/03/2026

A little mid-morning pause

Just a reminder that my next Gong Bath at Wiltshire Music Centre is coming up on 27 March at 11am.

An hour to lie down, get cosy and switch off for a while.

These sessions are always such a lovely way to reset at the end of the week.

You can book your place here: https://buytickets.at/katysmithcoaching

A cosy morning of gongs ✨My next Gong Bath at Wiltshire Music Centre is on Friday 27 March at 11am.These morning session...
07/03/2026

A cosy morning of gongs ✨

My next Gong Bath at Wiltshire Music Centre is on Friday 27 March at 11am.

These morning sessions always feel particularly gentle and cosy. A chance to lie down, rest, and let the sound do the work for an hour.

If you’ve been meaning to come back, or feel like you could do with a quiet pause, you’d be very welcome.

Booking link: https://buytickets.at/katysmithcoaching

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