Tuning in - Physiotherapy in Bath

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Tuning in - Physiotherapy in Bath

A holistic approach to help you out of pain and discomfort using Physiotherapy and the Be Activated approach

17/10/2025

You don’t have to just put up with back pain.
✨ The Back Pain Reset Programme✨
A 6-week journey to help you move confidently again using movement, muscle activation, and current evidence.

🎯 **Clear guidance from a physio (me!)**
✅ Includes a 1:1 60 min session in October to identify your current struggles, patterns, and goals
✅ Understand what’s keeping you stuck
✅ Learn what to do during flare-ups
✅ Build strength and mobility without fear
✅ Stop relying on monthly massages or quick fixes
✅ Feel empowered to manage your own recovery
🧠 Rooted in physiotherapy + mind-body techniques
👥 Small group (max 8) for personalised support
📍 In-person in Bath + online resources
📅 Starts Monday 3rd November
💷 Early bird £225 until Sunday 19th October

🎁 Feel the difference before Christmas!
👉 DM me or email emma@tuningin.co.uk to book your spot or ask questions.
🔗 Link in bio to sign up.

18/09/2025

There's still time to join my next workshop at Yoga Bodhi on Saturday!
A great intro to the Be Activated technique, and if you have any shoulder, neck or jaw tension we'll work through those areas so you can leave relaxed and with some useful tools 🙂
See some of you there 💫

13/08/2025

I’m offering free 20-minute consults to support people dealing with back pain.
Maybe you've been wondering if what you are doing already is helping or not, and whether there's anything else you could be doing..

These are short sessions tailored to your specific issue - we can review your situation together and I’ll share practical tips and advice. Ask me anything!

I have made available limited spots on August 14th only. You can book via Calendly (link in bio) to secure your slot.

Your input will also help shape a group course I’m finalising - so you’re also helping me create something really useful that will benefit others.

There’s a very short questionnaire for you to complete when you book, just so I have some background and can prepare for the call with you.

Link in bio to book! Do share if you have a friend who could use some support. X

🙂🙏💫

07/02/2025

I love receiving emails like this!
💫This person had had knee pain for a couple of months, and due to the pain and mild swelling was struggling to engage the whole leg when walking, and was now in a vicious cycle having had to reduce normal activities and previously long walks.
💫I assessed the knee to identify which structures were likely to be involved (most minor injuries don't require scans in the first instance).
💫We then identified compensation patterns and worked through muscles activations including both legs, and this how they described feeling after.
💪Does this sound too easy?? Activations (pressure points) do often work fast and they help re-engage and rebalance - you do still need to work on strength and stability to integrate the new information and support your knee in its natural healing process ❤️

Address

Results Body + Mind, 73 Lower Bristol Road
Bath
BA23BG

Telephone

+447723103385

Website

http://www.tuningin.co.uk/

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