15/04/2026
Shakti, the subtle power that evolves our awareness from within. This energy is often described in the form of the Goddess. She has many faces and many facets. You might realise the Goddess as an inner force, as a pulsation of energy in your body, as a quality of aliveness in your breath, as an inner river that flows through your thoughts or as a subtle seeing behind all your experiences. You may notice her in nature, weather patterns, the play of light on water or in the moods of the ocean.
Join Bridget for a morning of Anusara yoga to honour the divine feminine, but also the women that have supported and inspired us in our lives
Bridget will teach a Shakti Flow practice of asana, meditation and breath work weaving in 3 Goddesses
Durga - The protectress.
Lakshmi - Goddess of abundance.
Chinnamasta - Goddess of radical self transcendence.
April 26 | 10am - 1pm
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